Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
1826
Sherrell and Tommy Talk Big Win over Stanford a...
Sherrell McMillan and Tommy Ashley discuss Carolina's win over Stanford and look to the holiday happenings for Carolina Basketball Recruiting
25 min
1827
UNC Football Recruiting Update with Don Callaha...
In this podcast Don Callahan gives an update on UNC football recruiting, and discusses the upcoming evaluation period.
18 min
1828
Buck/Jason Break Down Carolina's Win, Austin Pr...
Buck Sanders and Jason Staples join Tommy Ashley to discuss Carolina win on Saturday, Austin Proehl and the Carolina QBS
21 min
1829
Jason and Greg Preview Carolina vs. Western Car...
Jason Staples and Greg Barnes join host Tommy Ashley to discuss Carolina's game against Western Carolina.  It's  Senior Day in Kenan Stadium this Saturday.
29 min
1830
Mike & E.J. Break Down the Win at Pittsburgh & ...
On this podcast Mike Ingersoll and E.J. Wilson discuss the team's first ACC win at Pittsburgh, and what the players did right to earn the victory. They discuss the play of Nathan Elliott, the defensive line, and what the mentality of the team will be...
13 min
1831
Don Callahan Breaks Down UNC Football Defensive...
On thsi podcast, Don Callahan breaks down some of the UNC Football Commits on the defensive side of the ball, including Chris Collins, DeAndre Hollins, and Javon Terry.
13 min
1832
Sherrell Talks Carolina Recruiting and the Star...
Sherrell McMillan joins host Tommy Ashley to talk the start of Carolina's 2017-18 season and how recruiting fits in during the season.
20 min
1833
Jason & Buck Break Down the UNC win over Pittsb...
Coming off the Tar Heels's first ACC victory of the season, Jason Staples and Buck Sanders look back at the game, and break down how Carolina was able to get out of Heinz Field with the win. They discuss the big special teams plays, Nathan Elliott's...
27 min
1834
UNC Football Recruiting Update with Don Callaha...
In this podcast Don Callahan and Jon Seiglie break down the two commitments that UNC received last week from Nic Fulwider and Devon Lawrence.
28 min
1835
Greg Talks Carolina, the Jamboree, and the Seas...
Greg Barnes joins host Tommy Ashley to talk Carolina's playing during the Jamboree and looks ahead to the season opener on Friday.
22 min
1836
Nassir Little Speaks With Inside Carolina About...
Nassir Little joins the podcast to speak with Inside Carolina about his recruitment process, and his interactions with Roy Williams. Nassir also discusses what it was like growing up as a UNC fan, what motivates him as a player, and what his...
22 min
1837
Dewey Talks Carolina Basketball, Roy Williams ...
Dewey Burke joins host Tommy Ashley to breakdown the Carolina '17-'18 roster as well as share his thoughts on Roy Williams and the Jamboree set for Sunday in the Smith Center
29 min
1838
UNC Football Recruiting Update; Interview With ...
Don Callahan and Jon Seiglie discuss the latest recruiting news, including Peyton Wilson taking visits and Devon Lawrence's upcoming decision. Then Jordyn Adams calls into the podcast to go over his recruitment, his connections to other UNC...
27 min
1839
Greg, Ross and Tommy - The Bye Week Kitchen Sin...
Ross Martin and Greg Barnes join host Tommy Ashley to discuss all things Carolina in this edition of the Inside Carolina Radio Show
42 min
1840
Buck/Jason Talk Carolina's Loss to Miami and th...
Buck Sanders and Jason Staples join host Tommy Ashley to talk Carolina's loss to Miami and the coaching carousel that's already heating up.
24 min
1841
Jason and Greg Preview Carolina/Canes
Jason Staples and Greg Barnes join host Tommy Ashley to discuss Carolina's game against Miami on Saturday.
29 min
1842
Greg Live from ACC Media Day
Greg Barnes joins host Tommy Ashley to discuss ACC Basketball Media Day from Charlotte.
18 min
1843
Mike Ingersoll Breaks Down Offensive Line Play
Mike Ingersoll joins host Jon Seiglie to discuss Carolina's offensive line play against Virinia Tech, specifically what they did well and what needs to be improved. Then Mike looks ahead to what the team can expect against Miami, and finishes the...
25 min
1844
Jace Ruder Interview & Football Recruiting Upda...
In the first part of this podcast, Don Callahan gives a quick update on UNC Football recruiting, including two official visitors coming in for the Miami game, as well as two recent additons to the football recruiting board. Then Jace Ruder calls in to...
19 min
1845
Jason/Buck Talk VT Loss, Penalties and What To ...
Jason Staples and Buck Sanders join host Tommy Ashley to discuss Carolina's blowout loss at Virginia Tech.
25 min
1846
Greg and Jason Preview Heels vs Hokies
Greg Barnes and Jason Staples join host Tommy Ashley to break down Carolina's game this Saturday at Virginia Tech.
25 min
1847
E.J. Wilson Talks Defense, Playing Virginia Tec...
E.J. Wilson joins Jon Seiglie to first discuss how the defense played against Virgina. Then E.J. talks about upsetting Virginia Tech in Lane Stadium in 2009, and how the team can get motivated to pull off another upset in Blackburg this weekend.
13 min
1848
Greg and Ross Talk Carolina Basketball '17-'18
Greg Barnes and Ross Martin join host Tommy Ashley to discuss the upcoming Carolina Basketball season and make a few predictions.
36 min
1849
Football Recruiting Update & Talking to Payton ...
In the first half of the podcast Don Callahan and Jon Seiglie discuss the recent updates for UNC football recruiting, including Devon Lawrence and Dax Hollifield. Then, Payton Wilson calls into the podcast to talk about his recruitment, the NCAA...
24 min
1850
Rob Harrington, Sherrell McMillan, and Mike Ing...
Rob Harrington and Sherrell McMillan discuss the NCAA decision to not penalize UNC, and what it means for North Carolina basketball moving forward. In the second part of the podcast Mike Ingersoll talks about what it was like being a player when the...
38 min