Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
1451
Vippolis & Deems Podcast: A Shocking Loss or Not?
Taylor Vippolis and Deems May sit down to discuss UNC's loss to Appalachian State last Saturday, the state of the offensive line, concerns over tackling, and the team's mindset going into the Clemson game.
32 min
1452
Media Monday Podcast: Moving On From App State...
Greg Barnes, Gregory Hall and Ross Martin discuss the latest updates on the injury front, the struggles of the defense and offensive line, and how the team is preparing to take on the Clemson Tigers this Saturday.
33 min
1453
Reaction Podcast: Five-Star Center Walker Kessl...
Sherrell McMillan joins Jon Seiglie to discuss five-star center Walker Kessler's commitment to Roy Williams.
19 min
1454
The Day After Podcast with Buck and Jason - App...
Jason Staples and Buck Sanders join host Tommy Ashley to break down Carolina's loss to App State.
48 min
1455
The Game Plan with Jason and Greg - App State E...
Jason Staples and Greg Barnes join host Tommy Ashley
65 min
1456
The Lettermen Podcast: Fixing the Mistakes & Pr...
E.J. Wilson and Mike Ingersoll highlight key mistakes that cost the Heels last week against Wake Forest and give their thoughts on how UNC can learn from those errors moving forward..
41 min
1457
Updates on UNC's Top Luxury 2020 Targets
IC's Don Callahan looks at the recruitment of a few key 2020 UNC targets who could really enhance Carolina's recruiting class.
49 min
1458
The Taylor & Deems Podcast: Growing From a Loss...
Taylor Vippolis reviews the loss against Wake Forest, speaks with Deems May about the current state of the team, and interviews Landon Turner.
100 min
1459
Media Monday Podcast: Moving On From Wake Fores...
Greg Barnes, Ross Martin and Gregory Hall discuss UNC’s loss to Wake Forest last Friday, the latest injury report, and how the team is preparing to face off against Appalachian State this Saturday.
33 min
1460
The Day After Podcast with Buck and Jason - Wak...
Buck Sanders and Jason Staples join host Tommy Ashley to break down Carolina's tough loss at Wake Forest.
46 min
1461
Analysis: UNC 2019-20 Basketball Schedule Release
IC's Greg Barnes and Ross Martin examine UNC's 2019-20 basketball schedule that was released on Thursday, Sept. 12
21 min
1462
The Game Plan with Jason and Greg - Wake Edition
Jason Staples and Greg Barnes join host Tommy Ashley to preview Carolina's matchup at Wake Forest.
52 min
1463
Impact of New UNC Home Game Atmosphere
IC's Don Callahan explores the impact of the Miami game and the rocking home atmosphere on recruits. The crew also wraps up a dive back to the 2012 class
57 min
1464
Lettermen Podcast: Tactics Against Miami & Wake...
E.J. Wilson and Mike Ingersoll join host Jon Seiglie to breakdown to the tactics that worked for the Heels in their win against Miami last weekend, what the team still needs to improve on, and what Carolina will need to do in order to beat Wake Forest on the road on Friday night.
33 min
1465
The Vippolis Pod: Interview With Shakeel Rashad...
Taylor Vippolis discusses UNC's win against Miami, interviews former UNC-standout Shakeel Rashad, and answers listener questions.
78 min
1466
Media Monday: Injury News, Altering the Practic...
Greg Barnes, Ross Martin and Gregory Hall join Jon Seiglie to discuss the latest football news from Monday’s media events.
26 min
1467
The Day After Podcast with Buck and Jason - Mia...
Jason Staples and Buck Sanders join host Tommy Ashley to break down Carolina's thrilling win over Miami
73 min
1468
The Game Plan - Miami Edition - with Jason and ...
Jason Staples and Greg Barnes join host Tommy Ashley to break down Carolina's matchup with Miami
64 min
1469
Podcast: How the Win Impacts Recruiting, Import...
IC's Don Callahan discusses the impact the big win over South Carolina will have on UNC recruiting, the importance of home games for recruiting, and a look back at the 2012 UNC recruiting class.
49 min
1470
The Taylor Vippolis Podcast Post-South Carolina...
Taylor Vippolis gives his thoughts from UNC's upset win over South Carolina and is joined by ESPN's Dan Orlovksy, who was the color analyst for the game.
48 min
1471
Carolina Football Press(er) Coverage With Greg ...
Greg Barnes and Ross Martin join host Tommy Ashley to dissect press conference day for UNC Football
34 min
1472
The Day After Podcast with Buck and Jason - Sou...
Buck Sanders and Jason Staples join host Tommy Ashley for the day after look at Carolina's upset over South Carolina
73 min
1473
Jason and Greg Tackle Tar Heels and Gamecocks -...
Jason Staples and Greg Barnes join host Tommy Ashley to breakdown the game plans ahead of Saturday's UNC-SoCar matchup
52 min
1474
Ingersoll & Wilson: How Will UNC's New Offense ...
Former UNC-lettermen E.J. Wilson and Mike Ingersoll join host Jon Seiglie to preview Saturday’s matchup against the South Carolina Gamecocks.
36 min
1475
A Look Back at Sam Howell's Recruitment
With QB Sam Howell starting as a true freshman for UNC, IC's Don Callahan goes way back to track his recruitment and eventual commitment to North Carolina.
62 min