Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
1226
On the Beat: State of the OL and Game Week
Tommy Ashley and Greg Barnes break down UNC's offensive line ahead of the season opener.
40 min
1227
Vippolis Podcast: Syracuse Game Week
Taylor Vippolis, Mike Ingersoll, EJ Wilson, & Shakeel Rashad preview UNC's season opener against Syracuse.
55 min
1228
The IC Roundtable: 2020 Football Season Predict...
Buck Sanders, Jason Staples, Taylor Vippolis, Greg Barnes and Tommy Ashley make their predictions for the 2020 football season.
82 min
1229
On the Beat Podcast - Position Checkup: The Def...
Ross Martin, Greg Barnes and Tommy Ashley break down the 2020 Carolina defensive line.
22 min
1230
On the Beat Podcast - Position Checkup: Linebac...
Ross Martin, Greg Barnes and Tommy Ashley break down the 2020 Carolina linebacker corp.
24 min
1231
The 40 Club Podcast: It's Larry Miller Time
Tommy Ashley, Freddie Kiger, Stephen Demorest and Larry Miller discuss and share stories about Demorest’s book, Larry Miller Time.
53 min
1232
The Coast to Coast: An Evolving Basketball Recr...
Sean Moran and Sherrell McMillan discuss how the UNC staff is adjusting its recruiting strategy to fit the current situation.
38 min
1233
The Scoop: Interview with Gavin Blackwell
Don Callahan and Ross Martin interview UNC WR commitment Gavin Blackwell.
45 min
1234
On the Beat Podcast - Position Checkup: Secondary
Ross Martin, Greg Barnes and Tommy Ashley break down the 2020 Carolina secondary.
26 min
1235
The Backstory: Mack Brown Chooses His QB
Joey Powell examines Mack Brown's decision to name freshman Sam Howell as UNC's starting quarterback for the 2019 season.
11 min
1236
On The Beat Podcast - State of the Position: WR...
Host Tommy Ashley is joined by Ross Martin and Greg Barnes to break down where the Heels stand at WR and TE
21 min
1237
The 40 Club - 2010 Carolina Football Reunion - ...
Tommy and Joey Powell are joined by three members of the vaunted 2010 North Carolina Football defense
72 min
1238
The 40 Club: Vippolis & Zac Gallen Talk UNC, Mi...
Taylor Vippolis is joined by Zac Gallen of the Arizona Diamondbacks to discuss his time at Carolina and his journey to the MLB.
36 min
1239
Director of Recruiting Billy High Interview
IC's Ross Martin speaks with UNC Director of Recruiting Billy High for a wide-ranging, in-depth interview on Carolina football recruiting under head coach Mack Brown.
53 min
1240
On The Beat - State of the Position: QBs & RBs
Ross Martin and Greg Barnes join host Tommy Ashley to breakdown the QB and RB rooms for Carolina Football
19 min
1241
The 40 Club - 2010 UNC Football Reunion - Offense
Tommy Ashley and Joey Powell welcome in members of Carolina's stacked 2010 squad for a reunion show
88 min
1242
The Scoop: Deon Glover Interview & Jared Wilson...
IC's Don Callahan & Ross Martin speak with Deon Glover, the father of UNC freshman cornerback Tony Grimes.
65 min
1243
2020 UNC FB Dates Announced As Fall Camp Opens
Greg Barnes and Ross Martin join host Tommy Ashley to talk updated 2020 FB schedule and Carolina Football Camp opening
37 min
1244
The Coast to Coast: Status of Key 2021 Recruits
Sherrell McMillan, Sean Moran, and Jon Seiglie discuss how recent developments could impact several of Carolina’s key 2021 targets.
42 min
1245
The 40 Club With Former Tar Heel Damion Grant
Tommy Ashley and Joey Powell host former Tar Heel basketball player Damion Grant in the 40 Club
60 min
1246
The Throwback: 98's Thriller in the Thriller Dome
Joey Powell, Michale Brooker, Sherrell McMillan, and Jon Seiglie revisit 1998's meeting between the Tar Heels and the Yellow Jackets in the Thriller Dome.
75 min
1247
2020 Carolina Football Schedule Is Here - The I...
Greg Barnes, Ross Martin and Buck Sanders join host Tommy Ashley to discuss Carolina's 2020 football slate
32 min
1248
The Scoop: Trevion Stevenson, 2020 Season, Most...
IC's Don Callahan & Ross Martin talk Trevion Stevenson's commitment to UNC, the 2020 season, and the top five most important Tar Heels players this season.
64 min
1249
The 40 Club with Former Tar Heel Hakeem Nicks
Tommy Ashley and Joey Powell welcome former Tar Heel Hakeem Nicks into The 40 Club
50 min
1250
UNC Director of Sports Nutrition Kelsee Gomes
Kelsee Gomes joins the IC podcast to discuss the nutrition program for UNC football, how players gain and lose weight, and what a day, week, and year looks like for Carolina's nutrition program
47 min