Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
101
Up in the Rafters: Feeling Fan Energy
Taylor Vippolis and Joel Berry break down the latest in Carolina Basketball after a 24-point win against NC State
32 min
102
The Postgame: Easy Win
Rob Harrington and Tommy Ashley discuss the details of the win over State and how this team can carry tonight’s momentum forward in the ‘must win’ games remaining on the ACC schedule.
18 min
103
Scouting Carolina's Portal Class: The Defensive...
Jason Staples joins host Tommy Ashley to breakdown his scouting reports on Bill Belichick’s portal additions at the defensive skill positions
35 min
104
Shooting It Straight: Six Games, One Goal
ustin Jackson joins producer John Bauman to break down UNC's win over Syracuse on Saturday, focusing on the performance of Jae'lyn Withers and Ian Jackson.
49 min
105
This Week in UNC Baseball w/Scott Forbes: Good ...
Scott Forbes joins Grace Nugent and Tommy Ashley to discuss his team's hot start against Texas Tech and the process behind the wins.
31 min
106
Coast to Coast: Another Week Down
Sean Moran and Sherrell McMillan join Joey Powell to make sense of Carolina's season so far.
55 min
107
The Postgame: Needed Win
Rob Harrington joins host Tommy Ashley to break down UNC's win over Syracuse
18 min
108
Press Coverage: What's Next for UNC?
Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss what’s next for the UNC basketball team & program.
46 min
109
Scouting Carolina's Portal Class: The Defensive...
Jason Staples and Tommy Ashley break down three key portal additions to the North Carolina defensive line room for 2025.
23 min
110
Special: Previewing the 2025 North Carolina Dia...
Grace Nugent and D1Baseball’s Pat James join host Tommy Ashley to preview the lineup, the pitching staff and the season ahead.
55 min
111
Up in the Rafters: Heels in Trouble, Hubert Dav...
Vippolis and Berry debate if Hubert Davis should get another year in charge with the program trending in the wrong direction.
33 min
112
The Postgame: Heels Fall Further with Ugly Loss
Justin Jackson joins producer John Bauman to break down UNC’s ugly 85-65 loss to Clemson on Monday night.
40 min
113
Coast to Coast: Break Leads to a UNC Win
Sean Moran, Sherrell McMillan and Joey Powell unpack the win against Pitt.
56 min
114
The Postgame: Razor Thin Win
Rob Harrington joins host Tommy Ashley to provide their instant analysis to UNC's win over Pitt.
20 min
115
Coast to Coast Special: UNC Basketball Creating...
Sherrell McMillan and Greg Barnes join Joey Powell to talk about UNC basketball's new GM position.
68 min
116
This Week in UNC Baseball w/Scott Forbes: Ready...
UNC head coach Scott Forbes joins Inside Carolina's Grace Nugent and Tommy Ashley for a preseason sit down ahead of the opening series against Texas Tech
51 min
117
Signing Day Dish: Completing UNC's 2025 Recruit...
Don Callahan and Greg Barnes join host Tommy Ashley for a Signing Day Special show highlighting Carolina's 2025 class.
116 min
118
Up in the Rafters: Carolina Basketball Falling ...
Taylor Vippolis and Joel Berry discuss how UNC can address the constant fluctuating of the team's performances.
37 min
119
Special: Reniya Kelly, The Engine for Carolina WBB
North Carolina WBB starting point guard Reniya Kelly joins Jeremiah Holloway and Tommy Ashley for a wide ranging interview.
26 min
120
Next Level: UNC Athletics Financial Report
Greg Barnes and Tommy Ashley discuss UNC athletic's 2023-24 financial report.
42 min
121
Coast to Coast: Group Therapy Sessions
Sean Moran, Sherrell McMillan, and Joey Powell are joined by Justin Jackson to help make heads or tails of this point in the season.
77 min
122
The Postgame: Outclassed
Rob Harrington joins host Tommy Ashley to break down the ugly aftermath of Carolina’s 87-70 loss to Duke.
21 min
123
Press Coverage: UNC Gears Up for Duke
Jeremiah Holloway and Evan Rogers join host John Bauman to preview UNC's matchup against Duke.
44 min
124
Up in the Rafters: Carolina Facing Tall Task At...
Taylor Vippolis and Joel Berry preview UNC's upcoming matchup against Duke.
35 min
125
The Postgame: UNC Folds Late, Again
Sherrell McMillan joins host Tommy Ashley to break down North Carolina's loss to Pittsburgh.
25 min