Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
1201
The Day After: All About The Carolina Defense
Jason Staples, Buck Sanders and Tommy Ashley discuss UNC's historic comeback win over Wake Forest.
64 min
1202
The Game Plan: Rivalry Month Closes With Wake
Jason Staples, Greg Barnes and Tommy Ashley preview Saturday's pivotal contest between Carolina & Wake Forest.
49 min
1203
The Coast to Coast: Preseason Perspective on UN...
Sherrell McMillan, Sean Moran, and Joey Powell discuss several of the most pressing topics heading into the 2020-2021 basketball season.
40 min
1204
Vippolis Podcast: Building Defensive Depth
Taylor Vippolis, Mike Ingersoll, and EJ Wilson discuss how the Tar Heel football program continues to build defensive depth.
44 min
1205
Special Podcast: Breaking Down UNC Basketball's...
Greg Barnes and Ross Martin dive into North Carolina's 2020-21 basketball schedule.
19 min
1206
On The Beat: Doubling Up Coverages
Ross Martin, Greg Barnes, and Tommy Ashley discuss the latest news surrounding the UNC basketball and football programs.
45 min
1207
The Day After: Heels Offense Takes Devils to Sc...
Jason Staples, Buck Sanders and Tommy Ashley review Carolina's blowout victory over the Duke Blue Devils.
58 min
1208
The Game Plan: Dealing With Duke
Jason Staples, Greg Barnes and Tommy Ashley break down Carolina’s plan against the Blue Devils for the noon matchup this Saturday.
57 min
1209
On the Beat: Is the Honeymoon Over?
Greg Barnes, Ross Martin, and Tommy Ashley break down this week’s press action from the Tar Heel coaching staff.
38 min
1210
The Vippolis Pod: Reaffirming Identity
Taylor Vippolis, EJ WIlson, and Mike Ingersoll discuss Carolina's horrific 44-41 loss to Virginia on Halloween night.
55 min
1211
The Day After: Same Story, Different Decade
Jason Staples, Buck Sanders and Tommy Ashley analyze UNC's loss to Virginia on Halloween night.
67 min
1212
The Backstory: Carolina Football Changes the Game
Joey Powell details how Ed Gregory and George Stephens connected to chart a different course in the rules of college football.
10 min
1213
The Game Plan: Night Game Test For Carolina
Jason Staples, Greg Barnes and Tommy Ashley break down what might happen when Carolina faces Virginia for the 125th time in series history.
50 min
1214
Coast to Coast: Looking to 2022 Recruiting & St...
Sherrell McMillan & Sean Moran join Joey Powell to evaluate the most recent developments in the basketball recruiting world.
38 min
1215
On the Beat: OL, Run Game, Time Management, Vir...
Greg Barnes, Ross Martin, and Gregory Hall give their takes on UNC-NCSU and Monday's press conferences with the UNC coaching staff.
51 min
1216
The Vippolis: Carolina Demolishes NC State
Taylor Vippolis, EJ Wilson and Mike Ingersoll discuss all things from Carolina's demolishing win over NC State.
39 min
1217
The Day After: Relaxing Day In Kenan
Buck Sanders, Jason Staples, and Tommy Ashley to analyze Carolina's comfortable win over the NC State Wolfpack on Saturday.
46 min
1218
The Game Plan: Matching Intensity and Execution...
Jason Staples and Greg Barnes join host Tommy Ashley for this week’s Game Plan Podcast to preview UNC vs NC State.
45 min
1219
On The Beat: Bouncing Back for Rivalry Week
Inside Carolina’s Ross Martin and Greg Barnes join host Tommy Ashley to break down what was and what will be in this week’s On the Beat Podcast
40 min
1220
Vippolis Pod: Heels Not Ready For Primetime
Taylor Vippolis, EJ Wilson and Mike Ingersoll discuss Carolina's disappointing first loss of the season at Florida State.
53 min
1221
The Day After: Failure to Launch as FSU Upsets UNC
Buck Sanders, Jason Staples and Tommy Ashley break down UNC's loss to FSU in today’s episode of the The Day After Podcast.
41 min
1222
The Game Plan: Diverging Paths Cross in Tallaha...
Jason Staples, Greg Barnes & Tommy Ashley dissect any and all angles for Carolina’s trip to Florida State.
51 min
1223
Coast to Coast: Talking About Practice
Sherrell McMillan and Sean Moran join Joey Powell to catch up on the latest developments in UNC basketball recruiting.
37 min
1224
On the Beat: Cleaning Up After A Win
Greg Barnes and Ross Martin join host Tommy Ashley to discuss Saturday's performance by the defense and what problems need to be cleaned up.
39 min
1225
Vippolis Podcast: Offense Goes Into High Gear
Taylor Vippolis, EJ Wilson and Mike Ingersoll share their thoughts on UNC's important win over Virginia Tech
48 min