Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
1051
Coast to Coast: Busy Week For UNC Hoops
Joey Powell, Sherrell McMillan and Sean Moran discuss a busy weekend of competitive prep basketball, and reset where things sit for the Tar Heel hoops program.
37 min
1052
Coast to Coast: Heels Land Five Star Jalen Wash...
Sherrell McMillan, Sean Moran and Joey Powell discuss Jalen Washington's commitment to UNC.
16 min
1053
Coast to Coast: Dawson Garcia Commits To Carolina
Sherrell McMillan and Sean Moran join host Joey Powell to give their instant reactions to UNC landing Dawson Garcia.
15 min
1054
Interview with UNC Assistant Strength & Conditi...
Ross Martin interviews UNC's strength and conditioning coach Jon Heck
44 min
1055
Position Preview: UNC's 2021 Outside Linebackers
Greg Barnes, Jason Staples and Ross Martin provide an in-depth preview into the 2021 Tar Heel outside linebacker group.
20 min
1056
40 Club: Adam Jones On His Love For the Heels
Chris Morris joins Joey Powell to speak to Adam Jones about his love for the Tar Heels.
41 min
1057
Roundtable: College Athletics Enters NIL Era
Buck Sanders, Mike Ingersoll, Jason Staples and Jon Seiglie discuss the changes that are now happening in college athletics with regards to NIL rights & monetization.
88 min
1058
Vippolis Pod: Phil Steele Interview
Taylor Vippolis interviews Phil Steele to preview the upcoming 2021 season for the Tar Heels.
24 min
1059
The Scoop: Three Commitments & Official Visit W...
Don Callahan and Ross Martin examine the commitments of Deuce Caldwell, Justin Kanyuk, and Marcus Allen & much more.
44 min
1060
Position Preview: The 2021 Tar Heel Defensive Line
Inside Carolina's Greg Barnes, Jason Staples, and Ross Martin preview Carolina's 2021 defensive line.
35 min
1061
Coast to Coast: June's Full Plate
The Coast to Coast guys get together to summarize what's happening currently, and what fans can expect in the very near future for Tar Heel Hoops.
44 min
1062
The Scoop: Showtime Camp, Recap & Preview of Of...
Don Callahan and Ross Martin dive deep into UNC's 2022 June recruiting.
66 min
1063
Coast to Coast: Tar Heels Land Seth Trimble
Joey Powell, Sherrell McMillan and Sean Moran share their instant reactions to UNC landing 2022 guard Seth Trimble.
19 min
1064
The IC Roundtable: Another Legal Blow Against t...
Buck Sanders, Mike Ingersoll, and Jason Staples share their thoughts and reactions on what could be a landmark legal decision in college sports history.
73 min
1065
Position Preview: The 2021 Tar Heel Offensive Line
Inside Carolina's Greg Barnes, Jason Staples, Mike Ingersoll, and Ross Martin preview Carolina's 2021 offensive line.
42 min
1066
Kicking It In the 40 Club - The Barth Brothers
Joey Powell and Tommy Ashley welcome Connor and Casey Barth to this special edition of Kicking It In The 40 Club.
86 min
1067
Position Preview: 2021 Tar Heel Wide Receivers
Inside Carolina's Greg Barnes, Jason Staples, and Ross Martin preview Carolina's 2021 wide receiver corps.
22 min
1068
Coast to Coast: June Visit News
Sherrell McMillan and Sean Moran help to reassess where things stand after the first half of the June recruiting window.
38 min
1069
Kicking It In The 40 Club With Dan Orner
Tommy Ashley and Joey Powell are joined by former North Carolina kicker Dan Orner for this edition of the InsideCarolina.com 40 Club Podcast.
71 min
1070
The Scoop: June Begins for UNC Football Recruit...
Don Callahan and Ross Martin interview UNC incoming freshman offensive tackle Eli Sutton and discuss the official visits of Jake Pope, Jeadyn Lukus, Sebastian Cheeks
61 min
1071
Position Preview: 2021 UNC Running Backs
Inside Carolinas Greg Barnes, Jason staples, and Ross Martin preview Carolina's 2021 depth at running back.
19 min
1072
The Throwback: UNC's Miracle in the Music City
Joey Powell talks with Greg Barnes, Mike Ingersoll, and Shaun Draughn about Carolina's win against Tennessee in the 2010 Music City Bowl.
107 min
1073
IC Roundtable: The Over/Under - Defense
Buck Sanders, Jason Staples, Taylor Vippolis and host Tommy Ashley dig into the numbers that matter for Jay Bateman’s side of the ball.
93 min
1074
Coast to Coast: Shaver First 2022 Commit For Ta...
Joey Powell, Sherrell McMillan and Sean Moran provide their instant analysis to Will Shaver's commitment to Carolina.
19 min
1075
Vippolis Pod: Amanda Balionis Interview
Inside Carolina's Taylor Vippolis interviews CBS Sports' golf broadcaster Amanda Balionis.
30 min