Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
76
The Postgame: Unbelievable Ending Sinks UNC
Rob Harrington and Tommy Ashley break down the catastrophic first half for the Heels and the final minutes that almost saw Carolina pull off the upset over Duke.
28 min
77
The Postgame: UNC Finds a Way, Downs Wake Forest
Rob Harrington joins host Tommy Ashley to discuss Carolina's ACC Tournament win over Wake Forest and look ahead to Duke III
26 min
78
The Postgame: UNC Blitz from Deep Sinks Notre Dame
Rob Harrington and Tommy Ashley break down the rout of Notre Dame and look ahead to Wake Forest.
18 min
79
Noon Dish: Junior Day, Offers and Commitments H...
Don Callahan and Tommy Ashley discuss the huge North Carolina football recruiting weekend.
57 min
80
Shooting It Straight: UNC Basketball ACC Tourna...
Justin Jackson and producer John Bauman preview North Carolina's ACC Tournament.
42 min
81
This Week in UNC Baseball w/Scott Forbes: Tough...
Head coach Scott Forbes joins host Tommy Ashley to discuss North Carolina's series loss to Stanford and the road work ahead in Wilmington and Louisville
36 min
82
Coast to Coast: UNC's Final Gasp to go Dancing
Sean Moran and Sherrell McMillan join Joey Powell to review UNC's season and preview the ACC Tournament.
59 min
83
The Postgame: Duke Too Much for Tar Heels
Taylor Vippolis and Tommy Ashley break down North Carolina's regular season ending loss to the Duke Blue Devils.
22 min
84
Up in the Rafters: Carolina's Win Streak About ...
Taylor Vippolis and Joel Berry preview UNC vs Duke.
32 min
85
Next Level: UNC’s Way Out of ACC
Greg Barnes and host Tommy Ashley discuss the ramifications of the ACC settlement.
32 min
86
Reaction: UNC Football Open Spring Practice Tak...
Jason Staples and Tommy Ashley break down what they saw at the media availability during UNC's football practice.
13 min
87
The Postgame: Tar Heels Roll the Hokies
Rob Harrington and Tommy Ashley discuss the win over VT and how the Heels are playing heading into a critical season finale against the Duke Blue Devils.
23 min
88
Shooting It Straight: Catching Fire At The Righ...
Justin Jackson and producer John Bauman discuss UNC's recent improvement over the past few games, then preview the final two games of the regular season
47 min
89
This Week in UNC Baseball w/Scott Forbes: Heels...
Head coach Scott Forbes joins Grace Nugent and Tommy Ashley to discuss his team's hot start and the tougher contests ahead against Coastal and Stanford.
46 min
90
UNC Football Spring Preview: What to Expect?
Buck Sanders, Greg Barnes and Jason Staples join host Tommy Ashley to discuss the opening of North Carolina Football's Spring Practice this week.
92 min
91
Coast to Coast: Another Business-like Week for ...
Sean Moran and Sherrell McMillan join Joey Powell to dive into the penultimate week of the regular season.
55 min
92
The Postgame: UNC Handles Business Against 'Canes
Rob Harrington joins Tommy Ashley to breakdown the win over Miami and how UNC can parlay the positives into success in the last two regular season games.
22 min
93
Up in the Rafters: Playing Best Basketball into...
Taylor Vippolis and Joel Berry analyze UNC's four-game winning streak and take questions from listeners.
33 min
94
This Week in UNC Baseball: AHC/Pitching Coach B...
North Carolina assistant head coach and pitching coach Bryant Gaines joins Tommy Ashley and Grace Nugent to talk Tar Heel pitching.
46 min
95
Scouting Carolina's Portal Class: The Offensive...
Jason Staples joins host Tommy Ashley to discuss the portal class additions on the offensive line.
38 min
96
Coast to Coast: UNC Gets GM, Extends Hubert Davis
Sherrell McMillan, Sean Moran, and Greg Barnes join Joey Powell to discuss the impact the GM hire will have on the UNC program and what it means for the future.
63 min
97
The Postgame: Heels Keep Rolling
Justin Jackson and producer John Bauman discuss how the Tar Heels prevailed against FSU.
43 min
98
Coast to Coast: Heels Take Two
Sean Moran and Sherrell McMillan join Joey Powell to assess the wins and discuss what lies ahead for Carolina.
57 min
99
The Postgame: UNC Cruises Past Virginia
Dewey Burke and Tommy Ashley break down North Carolina's fifteen point win over Virginia in the Smith Center.
19 min
100
Press Coverage: UNC Finds Fire on Snowy Night
Jeremiah Holloway, Adam Smith and Evan Rogers join producer John Bauman
54 min