Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
926
Coast to Coast: Dominant Performance Before The...
Sherrell McMillan and Sean Moran join Tommy Ashley to break down UNC's win over GT and take a look beyond the horizon as the ACC schedule toughens up for the Heels.
49 min
927
On the Beat: Chizik and Warren Hit Rewind, Hoop...
Tommy Ashley, Gregory Hall, Buck Sanders, Taylor Vippolis, Jason Staples and Greg Barnes dig into the nuts and bolts of UNC football's latest hires, and then talk hoops as the Heels face Georgia Tech on Saturday night.
106 min
928
Up in The Rafters: Keys to Success
Taylor Vippolis and Justin Jackson share their thoughts on UNC has to play through Bacot more, defensive issues, getting a more engaged Caleb Love, & sneakers.
24 min
929
Vippolis Pod: The Chizik Hire
Taylor Vippolis and Shak Rashad discuss UNC hiring their former defensive coordinator Gene Chizik for the same position.
18 min
930
Coast to Coast: Small on the Road, Big at Home
Joey Powell, Sherrell McMillan and Sean Moran take a look at a mixed bag of results from UNC hoops in ACC Play over the past 5 days.
39 min
931
Day After Special: Change Coming to Carolina’s ...
Buck Sanders and Jason Staples join host Tommy Ashley to discuss newest Carolina Football hirings
46 min
932
The Postgame: Tar Heels Dominate Cavaliers
Dewey Burke joins Gregory Hall on this edition of the InsideCarolina.com Postgame show to break down UNC's dominant performance over Virginia, 74-58.
23 min
933
On the Beat: Football Enters Challenging Offseason
Tommy Ashley, Buck Sanders, Gregory Hall, Taylor Vippolis, Mike Ingersoll and Jason Staples get together to discuss what must happen over the next few months.
85 min
934
The Postgame: Inconsistency Dooms Heels
Tommy Ashley is joined by Taylor Vippolis to offer a different perspective on UNC's 73-78 loss to Notre Dame.
17 min
935
Coast to Coast: 2022 Starts with a Bang
In the first episode of the 2022 calendar year, the Coast to Coast guys have some good vibes to discuss after the Tar Heels' convincing win over Boston College.
35 min
936
The Postgame: Heels Handle Business at BC
Tommy Ashley and Dewey Burke offer their immediate analysis of Carolina’s blowout win at Boston College.
18 min
937
Vippolis Pod: An Airing of Grievances
Taylor Vippolis, Mike Ingersoll and EJ Wilson dissect UNC's humiliating bowl loss and further evaluate where the program stands for the future.
60 min
938
The Day After: Season Wraps In A Bloodbath
Tommy Ashley, Buck Sanders and Jason Staples break down the bad ending to UNC's disappointing season.
45 min
939
OTB Live x The Game Plan: Big Border Battle
Tommy Ashley, Gregory Hall, Greg Barnes and Jason Staples dig into Duke’s Mayo Bowl matchup between the Gamecocks and Tar Heels on Thursday morning.
55 min
940
Coast to Coast: Lineup Pairings & Recruiting Notes
Joey Powell, Sherrell McMillan and Sean Moran take their usual seats to discuss the Tar Heel's light week, which included a home win against Appalachian State prior to the holiday break.
39 min
941
On The Beat Live! - The Holiday Naughty or Nice...
Tommy Ashley, Gregory Hall, Greg Barnes and Joey Powell come together to discuss the latest in Carolina news.
66 min
942
Postgame Podcast: Welcomed Holiday Win
Dewey Burke and Tommy Ashley pair up to break down Carolina's 20 point win over the Mountaineers.
29 min
943
Coast to Coast: Loss Vegas
Sean Moran, Sherrell McMillan, and Joey Powell all discuss the week that was for Tar Heel basketball.
44 min
944
Postgame Podcast Live! - Kentucky's Destruction...
Tommy Ashley is joined by Sean Moran and Gregory Hall to breakdown Carolina loss to Kentucky
23 min
945
On the Beat Live: Top 10 Class, COVID Rules Sti...
Tommy Ashley, Gregory Hall, Greg Barnes, Kirstyn Clark, and Don Callahan cover all the latest news in UNC football & basketball.
106 min
946
Up In The Rafters: Looking Ahead to CBS Sports ...
Taylor Vippolis and Justin Jackson talk Carolina's wins over Elon and Furman, as well as look ahead to a matchup against a Top 5 UCLA squad.
29 min
947
Coast to Coast: Heels Pick Up Another Win, Hit ...
The latest episode of the Coast to Coast podcast presents a look back at UNC's lone game of the week vs. Elon, and a few quick notes on the recruiting scene for the Tar Heels.
28 min
948
The Scoop: National Signing Day Preview & Georg...
Don Callahan and Ross Martin preview the National Signing Day for UNC’s 2022 class, provide superlatives for the class, and interview four-star running back George Pettaway.
76 min
949
Up In The Rafters: The Process of Validating Wins
Taylor Vippolis and Justin Jackson discuss Carolina's win at Georgia Tech and look ahead to matchups against Elon and Furman
22 min
950
On The Beat - Not Live! - Basketballs and Bowl ...
Host Tommy Ashley, Isaiah Lucas, Greg Barnes and Taylor Vippolis discuss all things Carolina, from Hubert Davis’s basketball team to Mack Brown’s third season ending in the Duke’s Mayo Bowl in Charlotte.
69 min