Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
901
The Postgame: What Matters Now?
Joey Powell is joined by Sherrell McMillan to provide their immediate thoughts following Carolina's devastating loss to Pittsburgh in Chapel Hill.
12 min
902
The Players' Lounge: Storm Duck
Taylor Vippolis is joined by Shakeel Rashad to interview UNC CB Storm Duck.
33 min
903
Coast to Coast: Heels Continue to Improve
The Coast to Coast guys reunite for their weekly episode to break down UNC's win, and surmise where the team stands with just over three weeks left in the regular season.
34 min
904
The Postgame: A Welcomed Sight
Dewey Burke and Jon Seiglie share their thoughts following UNC's 94-74 win over Florida State.
17 min
905
On The Beat Live: Stretch Run
Tommy Ashley, Greg Barnes, Gregory Hall, Isaiah Lucas and Kirstyn Clark get together to discuss and debate what is left for UNC basketball to solidify their place in March.
60 min
906
Up in the Rafters: Competitive Spirit Needed
Taylor Vippolis and Justin Jackson discuss UNC's blowout loss against Duke and their tough victory on the road at Clemson.
27 min
907
The Postgame: Tar Heels Found A Way Again
Tommy Ashley is joined by Sherrell McMillan to analyze Carolina's 79-77 win at Clemson.
18 min
908
Coast to Coast: How to Close the Gap
Sherrell McMillan and Sean Moran join Joey Powell to analyze the game against Duke, Carolina's team, and what lies ahead.
44 min
909
Postgame Podcast - Worn Out Night
Dewey Burke and host Tommy Ashley break down Carolina's big loss at home to Duke
14 min
910
Welcome to The Players' Lounge
Taylor Vippolis is joined by Shakeel Rashad, executive director of UNC's NIL collective Heels4Life, to explain and preview the partnership podcast that will spotlight Tar Heel football players.
11 min
911
On the Beat: Devils in the Smith Center, Footba...
Greg Barnes, Gregory Hall, and Tommy Ashley break down the sport's biggest rivalry and discuss the latest news from Mack Brown’s football program.
65 min
912
Up in the Rafters: Hitting Stride Ahead of Duke
Taylor Vippolis and Justin Jackson discuss all things North Carolina Basketball from the past week of games and look ahead to the Duke game.
28 min
913
The Scoop: 2023 Class - Names to Know
Don Callahan and Ross Martin discuss the commitment of Harvard transfer Spencer Rolland and break down 20 names to know in the 2023 recruiting class.
52 min
914
The Postgame: Somehow, A Win
Sherrell McMillan and Tommy Ashley provide instant analysis of UNC's win over Louisville.
19 min
915
Coast to Coast: Three Up, Three Down
The Coast to Coast guys break down the who, what, and why from Carolina's last three games.
40 min
916
The Postgame Podcast: Seemed Like Old Times
Dewey Burke joins Tommy Ashley to break down Carolina’s 100-80 win over NC State.
15 min
917
Up in the Rafters: Winning Ugly Before Rivalry
Taylor Vippolis and Justin Jackson Justin Jackson discuss all things North Carolina Basketball from the past week of games, as well as look ahead to the NC State game.
29 min
918
On the Beat: UNC Tip-Toeing the Bubble
Tommy Ashley, Greg Barnes, Gregory Hall, Kirstyn Clark and Isaiah Lucas gets around the table to discuss the latest in UNC basketball happenings.
72 min
919
The Postgame: The Winning Grind
Tommy Ashley and Greg Barnes come together for this Virginia Tech edition of the Postgame Podcast to discuss how the Heels secured a 78-68 win over the Hokies on Monday night.
15 min
920
Coast to Coast: Miami and Wake Find Heels' Achi...
Sherrell McMillan, Sean Moran and Joey Powell undertake the arduous task of examining Carolina Basketball's most recent week of action.
33 min
921
The Postgame: The Search For Heart
Tommy Ashley and Dewey Burke try to make sense of UNC's 76-98 loss to Wake Forest.
11 min
922
Up in the Rafters: Questioning Effort and Heart
Taylor Vippolis and Justin Jackson discuss their biggest takeaways following UNC's blowout loss at Miami.
31 min
923
On the Beat: Critical Stretch Starts Saturday
Tommy Ashley, Gregory Hall, Taylor Vippolis and Sherrell McMillan look at the tall task at hand for Hubert Davis’ squad starting Saturday night in Winston-Salem.
53 min
924
The Scoop: Chizik & Warren, Billy High, Junior ...
Don Callahan and Ross Martin discuss the recruiting effects of parting ways with Jay Bateman, adding Gene Chizik and Charlton Warren,
50 min
925
The Postgame: Heels Exposed Again in Rout
Tommy Ashley is joined by Dewey Burke to break down Miami's rout over UNC.
18 min