Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
876
On the Beat: Heels Dancing to Philly
Tommy Ashley, Gregory Hall, Greg Barnes and Taylor Vippolis break down UNC's path to and out of Philadelphia as the Sweet Sixteen 2022 kicks off later in the week.
55 min
877
Up in the Rafters: Hubert Davis Joins the Show
Taylor Vippolis and Tar Heel legend Justin Jackson discuss the big win over Marquette and the epic upset of Baylor. They are then joined by a special guest -- UNC head coach Hubert Davis.
37 min
878
Coast to Coast: Carolina's Crescendo
Sean Moran and Sherrell McMillan joined Joey Powell to break down Tar Heel tourney wins against Marquette and Baylor.
59 min
879
The Postgame: Heels Survive Baylor Chaos, Head...
Carolina moved into the Sweet Sixteen with a hectic chaotic win over defending champion Baylor
13 min
880
The Postgame: Heels Dominate Marquette
Tommy Ashley and Taylor Vippolis give their instant analysis following UNC's 95-63 thrashing of Marquette.
17 min
881
On the Beat: Heels Open In Heart of Texas
Greg Barnes, Gregory Hall and Tommy Ashley get together on the eve of the Tar Heels first round matchup against Marquette to break down all things tournament time Carolina.
47 min
882
Up in the Rafters: NCAA Tournament Preview
Taylor Vippolis and Justin Jackson preview North Carolina's appearance in the NCAA Tournament as Jackson walks listeners through the postseason experience.
22 min
883
Coast to Coast: Bracket Reaction & NCAA Tourney...
Joey Powell, Sean Moran, Sherrell McMillan, and Greg Barnes discuss UNC's seeding and first-round opponent in the 2022 NCAA Tournament.
58 min
884
The Postgame: Carolina Bows Out of Brooklyn
Dewey Burke joins Host Tommy Ashley following UNC's loss to Virginia Tech in the ACC Tournament to analyze what went wrong for the Heels on Friday night.
10 min
885
The Postgame: Heels Work Hoos
Dewey Burke joins Host Tommy Ashley to break down Carolina's win over UVA and look ahead to Friday night’s matchup against the Virginia Tech Hokies.
14 min
886
Up in the Rafters: A Night That Will Live Forever
Taylor Vippolis and Justin Jackson recap one biggest regular-season wins in school history when the Heels beat Duke in Coach K's last game at Cameron Indoor.
34 min
887
Coast to Coast: Tar Heels Show Their Mettle
Sean Moran, Sherrell McMillan and Joey Powell spend time looking at the "other" team that played on Saturday night in Durham, and discuss how the Tar Heels rallied around themselves & put together their best performance this season,
44 min
888
The Postgame: Carolina Quiets The Noise
Dewey Burke, Gregory Hall and host Tommy Ashley get together for a special live edition of InsideCarolina.com’s Postgame Podcast to discuss UNC beating Duke in Coach K's last game in Durham.
34 min
889
Up in the Rafters: Playing with Confidence
Taylor Vippolis and Justin Jackson talk about UNC's win at NC State, their overtime victory against Syracuse, and also preview the regular-season finale at Duke.
31 min
890
On The Beat: Duke Take Two and Spring Ball
Greg Barnes, Tommy Ashley, Sherrell McMillan, Buck Sanders, Mike Ingersoll and Gregory Hall all take part in IC's weekly OTB show, packed with all the latest information from the football field to the hardwood.
102 min
891
The Scoop: Mary Rice Interview, ATL UA Camp, UN...
Don Callahan and Ross Martin discuss the UNC's targets at the Atlanta Under Armour Camp, Carolina's upcoming junior day, its first spring practice, and interview Mary Rice
74 min
892
The Players' Lounge: Cedric Gray
Taylor Vippolis is joined by Shakeel Rashad to interview UNC linebacker Cedric Gray
48 min
893
Coast to Postgame: Two Down, One to Go
On another special Postgame-to-Coast combo podcast, Sean Moran and Sherrell McMillan join Joey Powell to dissect the most recent happenings in UNC hoops.
39 min
894
The Postgame: It Never Gets Old
Dewey Burke joins host Jon Seiglie just after UNC's 84-74 win over NC State to share his thoughts on UNC's overall performance, the dominant play of Armando Bacot, and the emergence of Puff Johnson.
18 min
895
Up In The Rafters: Holding Serve on Bubble
Taylor Vippolis and Justin Jackson discuss UNC's win at VT, their victory against Louisville, and a mailbag of premium subscriber questions.
25 min
896
On The Beat: Brackets and Spring Ball
Tommy Ashley joined by the esteemed panel of Greg Barnes, Gregory Hall and Kirstyn Clark to discuss Hubert Davis’s Tar Heels and Mack Brown’s third year foray into the beginnings of spring football practice.
85 min
897
Coast to Postgame: Two More in the Win Column
Joey Powell, Sherrell McMillan and Sean Moran analyze UNC's 70-63 win over Louisville, and look at UNC's prospects for the remainder of the season.
25 min
898
The Postgame: A Must-Have
Joey Powell is joined by Dewey Burke to share their thoughts on UNC's victory over Virginia Tech in Blacksburg.
14 min
899
Up in the Rafters: Lacking A Sense of Urgency
Taylor Vippolis and Justin Jackson discuss all things North Carolina Basketball from the past week of games.
34 min
900
On the Beat: One Step Forward, Two Steps Back
Tommy Ashley, Gregory Hall and Greg Barnes get together to discuss how the Tar Heels managed to fritter away any tournament good will with an awful performance against Pitt.
77 min