Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
751
The Day After: North Carolina, Coastal Champs
Jason Staples joins host Tommy Ashley for Inside Carolina's Day After podcast to break down and discuss North Carolina's 36-34 win over Wake Forest on Saturday night.
58 min
752
The Game Plan: North Carolina vs Wake Forest Pr...
Jason Staples, Greg Barnes and host Tommy Ashley get together to break down how Carolina vs Wake Forest should go.
66 min
753
Up in the Rafters: New Season, New Team
Taylor Vippolis and Justin Jackson break down Carolina's opener, including the team's defensive potential, how Pete Nance fit in, where the most room for improvement is, and much more.
19 min
754
Coast to Coast: Travis Branham Joins for UNC Ba...
247Sports National Basketball Analyst Travis Branham joins Sherrell McMillan and Sean Moran with host Joey Powell to take a deeper dive into UNC's 2023 two-man class.
42 min
755
On The Beat: Crossover Season Begins at North C...
Tommy Ashley is joined by Adam Smith, Ross Martin and producer John Bauman to discuss the latest in North Carolina football and basketball.
112 min
756
The Postgame: UNC Rusty in Hoops Opener
Dewey Burke and Tommy Ashley break down North Carolina's 69-56 win over UNC Wilmington
21 min
757
What More Can I Say: Making the Heisman Case fo...
Taylor Vippolis makes the case for why Drake Maye should now be the Heisman Frontrunner & former UNC quarterback Marquise Williams joins to give his thoughts from the game and the season.
18 min
758
The Day After: North Carolina Just Winning
Jason Staples, Buck Sanders and host Tommy Ashley got together on Sunday morning to discuss North Carolina’s 31-28 win over Virginia in Charlottesville.
60 min
759
The Game Plan: Time to Handle Business
Jason Staples and Greg Barnes join host Tommy Ashley on The Game Plan podcast to break down the matchups that will matter when the ball is kicked at noon in Scott Stadium in Charlottesville.
64 min
760
Coast to Coast: 5-Star Visitor, Exhibition Thou...
Sherrell McMillan, Sean Moran, and Joey Powell group up to discuss Boogie Fland's recent official visit, takeaways from the UNC exhibition game against Johnson C. Smith, and consider some potential Over/Unders for the upcoming year of Tar Heel hoops.
46 min
761
On The Beat: UNC's Depth To Be Tested At Virginia
Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to discuss the latest news coming from the Kenan Football Center and also discuss the Tar Heel basketball season that opens next Monday night against UNC-Wilmington.
89 min
762
What More Can I Say: Fourth Quarter Flurry
In a new podcast, Inside Carolina's Taylor Vippolis provides additional analysis and perspective following UNC's win over Pittsburgh.
23 min
763
The Day After: North Carolina Raises Up, Rolls ...
Jason Staples, Buck Sanders and host Tommy Ashley break down Carolina's big win.
57 min
764
The Game Plan: North Carolina vs Pittsburgh
Jason Staples, Greg Barnes and host Tommy Ashley get together to discuss North Carolina’s game against the visiting Pittsburgh Panthers.
84 min
765
The Scoop: 2023 Update, QB Targets, Pitt Game
Don Callahan and Ross Martin discuss the commitment of Ayden Duncanson to UNC, update the status of the 2023 class, go into 2024 QB targets, and preview the Pitt game this weekend.
38 min
766
On The Beat: Carolina's Coastal Battle
Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to break down what is being said and what has been done in the lead up to a big time contest against Pitt this weekend.
61 min
767
Special: Dewey Burke Previews the Carolina Bask...
Dewey Burke joins host Tommy Ashley to share his thoughts on the coming 2022-23 season, all the hype going into the year and expectations for this experience ladened group.
45 min
768
The Players’ Lounge: Josh Downs
Taylor Vippolis is joined by Shakeel Rashad to interview UNC star WR Josh Downs.
39 min
769
Coast to Coast: Preseason Awards; 2024 Recruiti...
Joey Powell hosts Sean Moran and Sherrell McMillan to break down all of the 2022 ACC Preseason Hoops awards, and recap UNC's recruiting efforts with the 2024 class.
48 min
770
The 40 Club: Chancellor Kevin Guskiewicz
Kevin Guskiewicz joins Tommy Ashley and Joey Powell for a discussion of his work in the medical field, all things Carolina sports and beyond.
47 min
771
Calling the Schoetts: Duke Recap & 2-Minute Off...
Ross Martin and Jeff Schoettmer share their takes on UNC's win over Duke, including the play of Drake Maye and Josh Downs, the critical moments & big drives, and the UNC defense.
38 min
772
Coast to Coast: Zayden High Chooses Carolina
Joey Powell is joined by Sherrell McMillan and Sean Moran to discuss Zayden High's commitment to UNC, what are his strengths & area of improvement, and how he projects to fit in with Hubert Davis’s team building.
23 min
773
The Day After: Another Rivalry Thriller
Jason Staples and Buck Sanders join host Tommy Ashley to break down and attempt to explain just what happened in Carolina’s 38-35 thrilling win over the Blue Devils.
58 min
774
The Game Plan: Coastal Clash With Duke
Tommy Ashley, Jason Staples and Greg Barnes discuss North Carolina’s impending matchup with the Duke Blue Devils on Saturday night in Wallace Wade Stadium.
70 min
775
The Scoop: New Offers, Redshirt Analysis, Winni...
Don Callahan and Ross Martin discuss news 2023 offers out for UNC, breakdown the redshirt situation for the true freshman, and dive into the impact of winning on future recruiting.
46 min