Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
751
Coast to Coast: Preseason Awards; 2024 Recruiti...
Joey Powell hosts Sean Moran and Sherrell McMillan to break down all of the 2022 ACC Preseason Hoops awards, and recap UNC's recruiting efforts with the 2024 class.
48 min
752
The 40 Club: Chancellor Kevin Guskiewicz
Kevin Guskiewicz joins Tommy Ashley and Joey Powell for a discussion of his work in the medical field, all things Carolina sports and beyond.
47 min
753
Calling the Schoetts: Duke Recap & 2-Minute Off...
Ross Martin and Jeff Schoettmer share their takes on UNC's win over Duke, including the play of Drake Maye and Josh Downs, the critical moments & big drives, and the UNC defense.
38 min
754
Coast to Coast: Zayden High Chooses Carolina
Joey Powell is joined by Sherrell McMillan and Sean Moran to discuss Zayden High's commitment to UNC, what are his strengths & area of improvement, and how he projects to fit in with Hubert Davis’s team building.
23 min
755
The Day After: Another Rivalry Thriller
Jason Staples and Buck Sanders join host Tommy Ashley to break down and attempt to explain just what happened in Carolina’s 38-35 thrilling win over the Blue Devils.
58 min
756
The Game Plan: Coastal Clash With Duke
Tommy Ashley, Jason Staples and Greg Barnes discuss North Carolina’s impending matchup with the Duke Blue Devils on Saturday night in Wallace Wade Stadium.
70 min
757
The Scoop: New Offers, Redshirt Analysis, Winni...
Don Callahan and Ross Martin discuss news 2023 offers out for UNC, breakdown the redshirt situation for the true freshman, and dive into the impact of winning on future recruiting.
46 min
758
On The Beat: Rivalry Week | Calling the Schoett...
Ross Martin and Adam Smith join host Tommy Ashley and John Bauman to share all the comings and goings of Duke Rivalry week around the North Carolina Football program.
100 min
759
In The Trenches: Better Than the Box Score
Taylor Vippolis is joined by Mike Ingersoll and EJ Wilson to discuss UNC's win at Miami, including the bend but don't break defense, Caleb Hood's rise up the depth chart, Cedric Gray consistently making the winning plays.
49 min
760
The Day After: Carolina Didn't Break
Buck Sanders and Jason Staples join host Tommy Ashley to discuss another wild one as UNC improved to 4-0 over Miami during the Mach Brown 2.0 era on Saturday.
64 min
761
Up in the Rafters: Kenny Williams Interview
Taylor Vippolis and Justin Jackson interview Kenny Williams as he talks about his journey to Europe, his relationship with Coach Davis, impressions of the current team and much more
38 min
762
The Game Plan: Bright Lights, Big Game
Jason Staples and Greg Barnes join host Tommy Ashley for this week's episode of The Game Plan podcast to discuss a big game for the North Carolina program, and perhaps an equally big game for their opponent’s season.
54 min
763
Coast to Coast: Special Visitors and Sophomore ...
Sean Moran and Sherrell McMillan join Joey Powell to take a dive into the activities around UNC basketball.
40 min
764
On the Beat: Is Carolina's Defense Ready To Pro...
Adam Smith and Ross Martin join host Tommy Ashley and producer John Bauman to bring you the latest from the UNC beat.
101 min
765
In The Trenches: Potential Realized
Taylor Vippolis, Mike Ingersoll and EJ Wilson review the UNC defense's best performance to date, Drake Maye's stellar play, and much more.
46 min
766
The Day After: A Building Block Performance
Tommy Ashley, Buck Sanders and Jason Staples review UNC's 41-10 demolition of Virginia Tech.
49 min
767
The Game Plan: A 'Get Right' Game?
Tommy Ashley is joined by Jason Staples and Greg Barnes to dig into this weekend's matchup between the 3-1 North Carolina Tar Heels and the visiting Virginia Tech Hokies.
66 min
768
The Scoop: Recruiting Rankings vs. On-Field Pro...
Don Callahan and Ross Martin break down the commitment of 2023 CB Ty Adams to UNC and the new offer out to RB Jordan Louie before going into a long discussion on the disconnect between recruiting rankings and production on the field.
52 min
769
On The Beat: The Reckoning | Calling the Schoe...
Tommy Ashley is joined by IC beat writers Ross Martin and Adam Smith, then former UNC linebacker Jeff Schoettmer and IC's Ross Martin are joined by former UNC QB Bryn Renner.
107 min
770
In The Trenches: Disjointed Defensive Showing
Taylor Vippolis, Mike Ingersoll and EJ Wilson discuss UNC's loss against Notre Dame, including a new low moment for the defense.
52 min
771
The Day After: Questions Answered
Jason Staples, Buck Sanders and Tommy Ashley work through Carolina's disappointing outcome against Notre Dame.
55 min
772
Up in the Rafters: Mailbag Edition
Taylor Vippolis and Justin Jackson answer a mailbag of questions from social media and the InsideCarolina.com premium message board.
19 min
773
The Game Plan: Pathways To Victory
Tommy Ashley, Greg Barnes and Jason Staples break down North Carolina's chances in Saturday's matchup against the Notre Dame Fighting Irish.
85 min
774
Coast to Coast: Visit Season, Practice Starts
Sherrell McMillan, Sean Moran, and Joey Powell reset all of the news around Carolina Basketball and recruiting.
54 min
775
On The Beat: Irish Game Week
Tommy Ashley, Ross Martin and Adam Smith talk Carolina's first P5 game of the season on Saturday against a team with a bit of history - the Notre Dame Fighting Irish.
58 min