Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
651
On the Beat: UNC Hoops in Flux
Adam Smith and Ross Martin join host Tommy Ashley to discuss the happenings around Hubert Davis’ North Carolina Basketball program.
59 min
652
This Week in UNC Baseball: Heels Avoid Sweep, L...
Head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss the state of the team and this week's games.
24 min
653
Coast to Coast: UNC's Season is Done
Joey Powell is joined by Sherrell McMillan and Sean Moran on the night of Selection Sunday to discuss the breaking news that the Tar Heels failed to land a NCAA bid and declined the opportunity to play in the NIT.
59 min
654
Special: Fan Therapy
Dr. Lorie Ritschel joins Tommy Ashley and Joey Powell to share some therapy tips with a UNC fanbase that has had some rough times lately.
22 min
655
The Postgame: Bubble Bursts in Greensboro
Sherrell McMillan and Greg Barnes join host Tommy Ashley for a lengthy discussion of what went wrong against the Cavaliers and what tomorrow looks like for a struggling UNC program.
42 min
656
The Postgame: Heels Start Hot in ACCT
Greg Barnes and Tommy Ashley discuss the Tar Heel hot start and blow out of the Boston College Eagles on Wednesday night, 85-61.
24 min
657
The Scoop Podcast: UNC GM Pat Suddes Interview ...
Don Callahan and Ross Martin bring on UNC General Manager Pat Suddes to discuss the big recruiting weekend, transfer portal, and NIL.
56 min
658
On the Beat: Season on the Brink
Adam Smith, Greg Barnes, producer John Bauman and host Tommy Ashley to discuss North Carolina’s chances to make noise in Greensboro.
74 min
659
Coast to Coast: Heels Limping to the Finish
Sean Moran and Sherrell McMillan join Joey Powell to break down the Heels' most recent loss to Duke, the regular season in sum, and the bleak look toward the postseason.
44 min
660
The Postgame: Heels Can't Come Through in Clutch
Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame podcast to break down the loss to Duke and discuss what’s ahead for the Heels.
20 min
661
On the Beat: Must Win on Tobacco Road
Ross Martin, Adam Smith, host Tommy Ashley and producer John Bauman get together to discuss the rivalry between Duke and Carolina and the gravity of Saturday’s. Tate Frazier and Andy Bagwell also join the show.
65 min
662
Next Level: The UNC-Duke Rivalry with Will Blyt...
Will Blythe and Melvin Scott join Tommy Ashley and Greg Barnes ahead of Saturday's matchup to share their unique perspectives on the rivalry.
35 min
663
UNC Football Roundtable: Hope Springs Eternal
Buck Sanders, Greg Barnes, Jason Staples, Taylor Vippolis and host Tommy Ashley get together to offer their takes on what to expect and what they want to see over the important 15 practices wrapping up on April 15.
58 min
664
Coast to Coast: FSU Postgame Edition - Three St...
Sherell McMillan, Sean Moran, and Joey Powell link up after the Tar Heels take care of the Florida State Seminoles 77-66.
35 min
665
Next Level: UNC Bubble Talk with Patrick Stevens
Patrick Stevens joins hosts Greg Barnes and Tommy Ashley on Inside Carolina's Next Level. Stevens breaks down how North Carolina can get back in the NCAA Tournament field and where the ACC stands nationally.
32 min
666
The Postgame: Heels Get It Done Against UVa
Dewey Burke joins host Tommy Ashley for the Inside Carolina Postgame Podcast to discuss the 71-63 win over UVA.
20 min
667
Up in the Rafters: Making Sense of the Struggles
Taylor Vippolis is joined by Justin Jackson on an episode that features a mailbag of questions from the premium message board.
33 min
668
On The Beat: UNC Basketball Enters Final Countdown
Ross Martin and Adam Smith join host Tommy Ashley and producer John Bauman to discuss what’s next for Hubert Davis’ team.
55 min
669
The Postgame: Heels Win Ugly
Dewey Burke joins host Tommy Ashley in the Inside Carolina Postgame podcast to discuss North Carolina’s ugly win at Notre Dame on Wednesday night.
22 min
670
The Scoop Podcast: 2024 Class Preview - Names t...
Don Callahan and Ross Martin preview the 2024 recruiting class by providing 15 names to know for UNC recruiting for this cycle.
64 min
671
Coast to Coast: Another Missed Opportunity
Sean Moran and Sherrell McMillan join Joey Powell to dissect the fifth loss in six tries for the Tar Heels, who are seeing their postseason hopes disappear.
38 min
672
The Postgame: Heels Wilt Late, Again
Taylor Vippolis joined host Tommy Ashley for the Inside Carolina Postgame podcast to break down Sunday afternoon’s action in Raleigh.
20 min
673
On The Beat: UNC Living on the Edge
Inside Carolina's On The Beat crew talks North Carolina basketball and the Tar Heel chances for the NCAA Tournament
54 min
674
Next Level: Diamond Heels Deep Dive w/Scott Fo...
UNC head baseball coach Scott Forbes joins hosts Greg Barnes and Tommy Ashley on Inside Carolina's Next Level.
36 min
675
Coast to Coast: Heels Proving Incapable
Sean Moran, Sherrell McMillan, and Joey Powell commiserate over UNC's most recent loss to Miami on Monday Night.
37 min