Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
626
This Week in UNC Baseball: Series Win Against D...
Head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss UNC's series win over Duke, look ahead to the team's upcoming game against Coastal Carolina, and then another ACC road series.
22 min
627
Coast to Coast: UNC's Template for Future Success
Sean Moran, Sherrell McMillan, and Joey Powell sit down to discuss the current goings on around UNC hoops as they relate to the 2023 NCAA Tournament & how UNC can emulate the Final Four teams moving forward.
56 min
628
Inside Carolina Live: Stories from Inside the L...
UNC football lettermen Shakeel Rashad and Landon Turner joined Joey Powell to share insight and stories from their playing days.
46 min
629
The Scoop Podcast: 2024 Recruiting Odds & Ends
Don Callahan and Ross Martin touch on numerous topics concerning UNC football and 2024 recruiting including news from spring practice, the commitment of Khalil Conley, quarterback recruiting and Jake Merklinger, Jonathan Paylor, and defensive line and linebacker recruiting.
62 min
630
Reaction: Bacot Coming Back for Fifth Season
Greg Barnes and Sherrell McMillan join host Tommy Ashley to discuss what Bacot's return means for Hubert Davis' team.
38 min
631
On The Beat: Spring Steps for UNC Basketball, F...
Ross Martin, Adam Smith and Taylor Vippolis join host Tommy Ashley and producer John Bauman to break down all the latest from Chapel Hill.
57 min
632
This Week in UNC Baseball with Scott Forbes: Sh...
Scott Forbes joined Tommy Ashley and Matt Clements to discuss the latest in UNC baseball.
21 min
633
Coast to Coast: Coming and Going
Sean Moran, Sherrell McMillan, and Joey Powell get together to reset and assess where the changes for UNC basketball stand for the moment.
44 min
634
Special: Dewey Burke and Melvin Scott Join IC L...
Dewey Burke and Melvin Scott joined Inside Carolina Live on Saturday to offer their takes on the 2022-23 North Carolina season.
39 min
635
Up in the Rafters: March Madness Preview with T...
Taylor Vippolis is joined by Justin Jackson and the Ringer's Tate Frazier to go through the bracket with the biggest storylines in each region and make their Final Four predictions for March Madness.
54 min
636
On the Beat: UNC Hoops in Flux
Adam Smith and Ross Martin join host Tommy Ashley to discuss the happenings around Hubert Davis’ North Carolina Basketball program.
59 min
637
This Week in UNC Baseball: Heels Avoid Sweep, L...
Head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements to discuss the state of the team and this week's games.
24 min
638
Coast to Coast: UNC's Season is Done
Joey Powell is joined by Sherrell McMillan and Sean Moran on the night of Selection Sunday to discuss the breaking news that the Tar Heels failed to land a NCAA bid and declined the opportunity to play in the NIT.
59 min
639
Special: Fan Therapy
Dr. Lorie Ritschel joins Tommy Ashley and Joey Powell to share some therapy tips with a UNC fanbase that has had some rough times lately.
22 min
640
The Postgame: Bubble Bursts in Greensboro
Sherrell McMillan and Greg Barnes join host Tommy Ashley for a lengthy discussion of what went wrong against the Cavaliers and what tomorrow looks like for a struggling UNC program.
42 min
641
The Postgame: Heels Start Hot in ACCT
Greg Barnes and Tommy Ashley discuss the Tar Heel hot start and blow out of the Boston College Eagles on Wednesday night, 85-61.
24 min
642
The Scoop Podcast: UNC GM Pat Suddes Interview ...
Don Callahan and Ross Martin bring on UNC General Manager Pat Suddes to discuss the big recruiting weekend, transfer portal, and NIL.
56 min
643
On the Beat: Season on the Brink
Adam Smith, Greg Barnes, producer John Bauman and host Tommy Ashley to discuss North Carolina’s chances to make noise in Greensboro.
74 min
644
Coast to Coast: Heels Limping to the Finish
Sean Moran and Sherrell McMillan join Joey Powell to break down the Heels' most recent loss to Duke, the regular season in sum, and the bleak look toward the postseason.
44 min
645
The Postgame: Heels Can't Come Through in Clutch
Dewey Burke and Taylor Vippolis join host Tommy Ashley on the Inside Carolina Postgame podcast to break down the loss to Duke and discuss what’s ahead for the Heels.
20 min
646
On the Beat: Must Win on Tobacco Road
Ross Martin, Adam Smith, host Tommy Ashley and producer John Bauman get together to discuss the rivalry between Duke and Carolina and the gravity of Saturday’s. Tate Frazier and Andy Bagwell also join the show.
65 min
647
Next Level: The UNC-Duke Rivalry with Will Blyt...
Will Blythe and Melvin Scott join Tommy Ashley and Greg Barnes ahead of Saturday's matchup to share their unique perspectives on the rivalry.
35 min
648
UNC Football Roundtable: Hope Springs Eternal
Buck Sanders, Greg Barnes, Jason Staples, Taylor Vippolis and host Tommy Ashley get together to offer their takes on what to expect and what they want to see over the important 15 practices wrapping up on April 15.
58 min
649
Coast to Coast: FSU Postgame Edition - Three St...
Sherell McMillan, Sean Moran, and Joey Powell link up after the Tar Heels take care of the Florida State Seminoles 77-66.
35 min
650
Next Level: UNC Bubble Talk with Patrick Stevens
Patrick Stevens joins hosts Greg Barnes and Tommy Ashley on Inside Carolina's Next Level. Stevens breaks down how North Carolina can get back in the NCAA Tournament field and where the ACC stands nationally.
32 min