Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
601
Noon Dish: NC Top 25, Viewer Questions & Weekly...
Don Callahan and Tommy Ashley discuss Don's 2024 State of North Carolina Top 25 list, answers viewer questions and go over this week's Top 5 list.
67 min
602
The Players' Lounge: Kaimon Rucker
Joey Powell and Taylor Vippolis talk with Kaimon Rucker about how he ended up in Chapel Hill, what football life is like for him, and the 2023 team.
57 min
603
This Week in UNC Baseball with Scott Forbes: To...
UNC head coach Scott Forbes discusses his teams' rough week down south and the upcoming ACC Tournament in Durham.
24 min
604
Noon Dish: UNC FB Recruiting Update, 2025 Look ...
Don Callahan is joined by Tommy Ashley to discuss the latest in UNC football recruiting.
64 min
605
The Players' Lounge: Drake Maye
Tommy Ashley and Taylor Vippolis chat with the North Carolina quarterback.
47 min
606
This Week in UNC Baseball with Scott Forbes: So...
Scott Forbes joins Tommy Ashley and Matt Clements to discuss the Diamond Heel sweep of NC State and the southern road trip with Coastal Carolina.
17 min
607
The Scoop: Mock Class 1.0, Top 5s and Show Name...
Don Callahan joins host Tommy Ashley to share the methods behind his latest Mock Class 1.0 for the Class of 2024 in UNC Football recruiting.
60 min
608
Next Level: UNC's Anson Dorrance, Part 2
Anson Dorrance joins Greg Barnes and Tommy Ashley for Part 2 of a wide ranging interview on Inside Carolina's Next Level.
50 min
609
This Week in UNC Baseball with Scott Forbes: Pi...
Scott Forbes joins Tommy Ashley and Matt Clements to discuss the week ahead for the Diamond Heels as NC State comes to Boshamer this weekend.
24 min
610
Coast to Coast: Travis Branham Joins the Pod
Travis Branham joins Sherrell McMillan and Joey Powell to recap what he saw in the first two live periods from North Carolina targets.
31 min
611
Reaction: QB Michael Merdinger Commits to UNC F...
Don Callahan and Tommy Ashley discuss Michael Merdinger's commitment to the Tar Heels.
27 min
612
Next Level: Stretch Run for UNC Baseball with P...
Pat James joins Greg Barnes and Tommy Ashley to break down what the Diamond Heels need to do to solidify their spot in the postseason.
37 min
613
The Scoop: DB's, Depth Charts and Naming Rights
Don Callahan and Tommy Ashley discuss the UNC defensive back recruiting board and how the transfer portal has impacted the approach in 2024.
64 min
614
This Week in UNC Baseball with Scott Forbes: Bi...
Scott Forbes joins hosts Matt Clements and Tommy Ashley to discuss the series win over VT and upcoming games against ECU and Campbell.
22 min
615
Coast to Coast: Live Period Two, Listener Q&A
Sherrell McMillan and Sean Moran join Joey Powell to revisit the second live evaluation period of the spring recruiting calendar for UNC Basketball, discuss Marcus Paige's return, and even take some questions from the live audience.
50 min
616
On the Beat: Transfer Portal Still Churning
Jeremiah Holloway, Adam Smith, Tommy Ashley and John Bauman discuss what else UNC football needs from the transfer portal and debate what UNC basketball should do with its last two roster spots.
66 min
617
The Scoop Live: Commitments, Elevators and Needs
Don Callahan and host Tommy Ashley discuss recent UNC football commitments and how targets in the Class of '24 have moved up and down on the Tar Heel elevator.
52 min
618
Coast to Coast: 1st Live Period Recap
Sean Moran and Sherrell McMillan join Joey Powell to discuss UNC's two transfer portal commitments and recap the first live period of the off-season.
38 min
619
This Week in UNC Baseball with Scott Forbes: Pr...
Scott Forbes joins Inside Carolina's Matt Clements and Tommy Ashley to discuss what lies ahead for the Diamond Heels.
26 min
620
Next Level: Anson Dorrance Part I - Beginnings ...
Anson Dorrance joins Greg Barnes and Tommy Ashley to discuss his coaching background and building the woman’s program into a national standard across college athletics.
51 min
621
Reaction: Harrison Ingram Commits to UNC
The Coast to Coast crew breaks down the big Carolina Basketball transfer news.
21 min
622
Reaction: Cormac Ryan Commits to UNC
The Coast to Coast podcast crew discusses the commitment of Notre Dame transfer Cormac Ryan to Hubert Davis and the North Carolina Tar Heels.
37 min
623
On the Beat: On the Move
The IC crew meets up to recap the UNC Football spring game and discuss the latest news for UNC basketball & football.
59 min
624
The Scoop: Decisions Loom, NCAA At It Again
Don Callahan and Tommy Ashley discuss the impact of the transfer portal on high school recruiting and how the NCAA’s ruling to eliminate the cap on official visits will create even more chaos around college football.
59 min
625
This Week in UNC Baseball with Scott Forbes: Th...
North Carolina head coach Scott Forbes discusses his team’s progress as the tough season continues with the Boston College Eagles coming to Boshamer Stadium this weekend for another crucial ACC series.
23 min