Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
501
The Day After: UNC Status Check
A North Carolina bye week cannot keep the crew of Buck Sanders, Jason Staples and host Tommy Ashley away as the trio gets together to talk about the Tar Heel 4-0 start and what lies ahead for Mack Brown’s team.
68 min
502
Next Level: UNC and ACC Talk with Chip Patterson
Cover 3's Chip Patterson joins to talk North Carolina football, where the Heels stand in the ACC and how the conference matches up
32 min
503
Noon Dish: Midseason Check In
Don Callahan joins host Tommy Ashley for latest in Tar Heel recruiting. Callahan provides an update on recent 2025 commitment Trey Blue and also breaks down the latest 2024 offer to Georgia native defensive lineman Leroy Jackson.
46 min
504
On the Beat: Good Time for a Bye, ACC BBall Sch...
Jeremiah Holloway, Evan Rogers and Adam Smith join host Tommy Ashley to dig into North Carolina’s 4-0 start in Mack Brown’s fifth season in 2.0, then discuss the newly released ACC Basketball schedule
71 min
505
Schoett & Vipp: A Team In Control
Taylor Vippolis and Jeff Schoettmer break down UNC's 41-24 win at Pittsburgh with their biggest takeaways including how Drake Maye makes it look effortless, Alijah Huzzie's dominance, being legit ACC Title Contenders four weeks in and much more.
22 min
506
The Day After: Tar Heels Not Perfect, But 4-0
Staples, Sanders and Ashley break down North Carolina's 17 point win in Pittsburgh
65 min
507
The Game Plan: Familiar Test Awaits Heels in Pi...
Jason Staples, Greg Barnes and host Tommy Ashley break down North Carolina's trip to Pittsburgh
70 min
508
Coast to Coast: One Month Until Live Action
Sherrell McMillan, Sean Moran and Joey Powell wrap up their series of individual player previews with grad transfers Paxson Wojcik and Cormac Ryan
42 min
509
On the Beat: Primetime Business Trip to Pitt
Adam Smith and Jeremiah Holloway join John Bauman and Tommy Ashley for a break down of the week’s press conference words from Mack Brown, Cedric Gray, Drake Maye and JJ Jones.
65 min
510
Schoett & Vipp: Realizing Team's Potential
Taylor Vippolis and Jeff Schoettmer break down UNC's 31-13 win over Minnesota with their biggest takeaways including Nate McCollum's big day, winning on third down, and much more.
32 min
511
The Day After: Heels Pass the Test
Buck Sanders, Jason Staples and Tommy Ashley break down North Carolina's 31-13 win over Minnesota.
65 min
512
Noon Dish: A New UNC Commitment as High School ...
Don Callahan joins host Tommy Ashley to discuss the latest news in Tar Heel recruiting - including a commitment from class of 2025 edge rusher Kamden Laudenslager.
58 min
513
The Game Plan: B1G Test in Kenan
Greg Barnes, Jason Staples and Tommy Ashley break down North Carolina's cross conference matchup with Minnesota on Saturday afternoon in Kenan Stadium.
100 min
514
On the Beat: Physical Football Ahead
Adam Smith, Jeremiah Holloway, Tommy Ashley and John Bauman discusss the latest in the Tez Walker saga as well as the latest news from North Carolina's coach and player press conferences.
63 min
515
Schoett & Vipp: Schematic Changes Needed
Taylor Vippolis and Jeff Schoettmer share their biggest takeaways from the win over App State, including how schematic issues are plaguing the Tar Heels, the offense, and much more.
41 min
516
The Day After: Survive and Advance
Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's overtime win against Appalachian State.
61 min
517
The Game Plan: Walker Denied, Heels Face App State
Greg Barnes and Jason Staples join Tommy Ashley for a discussion of the NCAA's decision on Tez Walker's eligibility and North Carolina's preparation for Appalachian State.
73 min
518
Coast to Coast: Season Preview - Juniors and Se...
Sherrell McMillan and Sean Moran join Joey Powell to begin previewing the upcoming basketball season by taking a look at the Juniors and Seniors.
51 min
519
On The Beat: One Down
Adam Smith and Jeremiah Holloway join John Bauman and Tommy Ashley to discuss the tone setting performance against South Carolina and look ahead to Saturday’s game against Appalachian State.
66 min
520
Schoett & Vipp: Raising Expectations
Taylor Vippolis and Jeff Schoettmer review UNC's win over South Carolina, and share their biggest takeaways from the game.
34 min
521
The Day After: Physical Statement
Jason Staples and Buck Sanders join Tommy Ashley to break down Carolina's convincing 31-17 win over the Gamecocks in Charlotte.
62 min
522
The Game Plan: Critical Opener for Tar Heels
Jason Staples, Greg Barnes and host Tommy Ashley have an in-depth discussion of UNC's season opener against South Carolina.
69 min
523
Special: 2023 UNC Season Predictions & Next Level
Tommy Ashley, John Bauman, Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis go game-by-game through the schedule for the 2023 North Carolina Tar Heels.
134 min
524
Noon Dish: Seasons Underway for UNC Recruits
Don Callahan joins Tommy Ashley to discuss how UNC’s Class of 2024 commitments have fared thus far in their senior seasons.
64 min
525
Schoett & Vipp: Season and Week 1 Preview
Taylor Vippolis and Jeff Schoettmer preview 2023 football season for the Tar Heels and look ahead to the Week 1 matchup the team has against South Carolina.
51 min