Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
501
On The Beat: Critical Homestand Starts With Syr...
Adam Smith and Jeremiah Holloway join producer John Bauman and host Tommy Ashley to look ahead to North Carolina's matchup against Syracuse
63 min
502
Schoett & Vipp: Avoiding the Look Ahead Game
Taylor Vippolis and Jeff Schoettmer break down UNC four games into the 2023 season recapping their biggest takeaways off the bye week and into a game week back at home against Syracuse.
48 min
503
The Day After: UNC Status Check
A North Carolina bye week cannot keep the crew of Buck Sanders, Jason Staples and host Tommy Ashley away as the trio gets together to talk about the Tar Heel 4-0 start and what lies ahead for Mack Brown’s team.
68 min
504
Next Level: UNC and ACC Talk with Chip Patterson
Cover 3's Chip Patterson joins to talk North Carolina football, where the Heels stand in the ACC and how the conference matches up
32 min
505
Noon Dish: Midseason Check In
Don Callahan joins host Tommy Ashley for latest in Tar Heel recruiting. Callahan provides an update on recent 2025 commitment Trey Blue and also breaks down the latest 2024 offer to Georgia native defensive lineman Leroy Jackson.
46 min
506
On the Beat: Good Time for a Bye, ACC BBall Sch...
Jeremiah Holloway, Evan Rogers and Adam Smith join host Tommy Ashley to dig into North Carolina’s 4-0 start in Mack Brown’s fifth season in 2.0, then discuss the newly released ACC Basketball schedule
71 min
507
Schoett & Vipp: A Team In Control
Taylor Vippolis and Jeff Schoettmer break down UNC's 41-24 win at Pittsburgh with their biggest takeaways including how Drake Maye makes it look effortless, Alijah Huzzie's dominance, being legit ACC Title Contenders four weeks in and much more.
22 min
508
The Day After: Tar Heels Not Perfect, But 4-0
Staples, Sanders and Ashley break down North Carolina's 17 point win in Pittsburgh
65 min
509
The Game Plan: Familiar Test Awaits Heels in Pi...
Jason Staples, Greg Barnes and host Tommy Ashley break down North Carolina's trip to Pittsburgh
70 min
510
Coast to Coast: One Month Until Live Action
Sherrell McMillan, Sean Moran and Joey Powell wrap up their series of individual player previews with grad transfers Paxson Wojcik and Cormac Ryan
42 min
511
On the Beat: Primetime Business Trip to Pitt
Adam Smith and Jeremiah Holloway join John Bauman and Tommy Ashley for a break down of the week’s press conference words from Mack Brown, Cedric Gray, Drake Maye and JJ Jones.
65 min
512
Schoett & Vipp: Realizing Team's Potential
Taylor Vippolis and Jeff Schoettmer break down UNC's 31-13 win over Minnesota with their biggest takeaways including Nate McCollum's big day, winning on third down, and much more.
32 min
513
The Day After: Heels Pass the Test
Buck Sanders, Jason Staples and Tommy Ashley break down North Carolina's 31-13 win over Minnesota.
65 min
514
Noon Dish: A New UNC Commitment as High School ...
Don Callahan joins host Tommy Ashley to discuss the latest news in Tar Heel recruiting - including a commitment from class of 2025 edge rusher Kamden Laudenslager.
58 min
515
The Game Plan: B1G Test in Kenan
Greg Barnes, Jason Staples and Tommy Ashley break down North Carolina's cross conference matchup with Minnesota on Saturday afternoon in Kenan Stadium.
100 min
516
On the Beat: Physical Football Ahead
Adam Smith, Jeremiah Holloway, Tommy Ashley and John Bauman discusss the latest in the Tez Walker saga as well as the latest news from North Carolina's coach and player press conferences.
63 min
517
Schoett & Vipp: Schematic Changes Needed
Taylor Vippolis and Jeff Schoettmer share their biggest takeaways from the win over App State, including how schematic issues are plaguing the Tar Heels, the offense, and much more.
41 min
518
The Day After: Survive and Advance
Jason Staples and Buck Sanders join host Tommy Ashley to break down North Carolina's overtime win against Appalachian State.
61 min
519
The Game Plan: Walker Denied, Heels Face App State
Greg Barnes and Jason Staples join Tommy Ashley for a discussion of the NCAA's decision on Tez Walker's eligibility and North Carolina's preparation for Appalachian State.
73 min
520
Coast to Coast: Season Preview - Juniors and Se...
Sherrell McMillan and Sean Moran join Joey Powell to begin previewing the upcoming basketball season by taking a look at the Juniors and Seniors.
51 min
521
On The Beat: One Down
Adam Smith and Jeremiah Holloway join John Bauman and Tommy Ashley to discuss the tone setting performance against South Carolina and look ahead to Saturday’s game against Appalachian State.
66 min
522
Schoett & Vipp: Raising Expectations
Taylor Vippolis and Jeff Schoettmer review UNC's win over South Carolina, and share their biggest takeaways from the game.
34 min
523
The Day After: Physical Statement
Jason Staples and Buck Sanders join Tommy Ashley to break down Carolina's convincing 31-17 win over the Gamecocks in Charlotte.
62 min
524
The Game Plan: Critical Opener for Tar Heels
Jason Staples, Greg Barnes and host Tommy Ashley have an in-depth discussion of UNC's season opener against South Carolina.
69 min
525
Special: 2023 UNC Season Predictions & Next Level
Tommy Ashley, John Bauman, Buck Sanders, Greg Barnes, Jason Staples and Taylor Vippolis go game-by-game through the schedule for the 2023 North Carolina Tar Heels.
134 min