Inside Carolina: A UNC athletics podcast

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

Basketball
Football
Sports
426
Shooting It Straight & Postgame: Important Win ...
Dewey Burke and Tommy Ashley join Justin Jackson and John Bauman for a live breakdown of North Carolina's win over Oklahoma.
44 min
427
Special: National Signing Day Live
Don Callahan, Greg Barnes and Tommy Ashley break down UNC's 2024 recruiting class.
302 min
428
Up in the Rafters: Needing More Physicality; Ok...
Taylor Vippolis and Joel Berry discuss UNC's loss against Kentucky in the CBS Sports Classic and then preview the Jumpman Invitational against Oklahoma.
35 min
429
Coast to Coast: Remembering 00, Team Status Check
Joey Powell brings in Sherrell McMillan and Sean Moran to pay tribute to Eric Montross, then discuss the current news for the UNC Basketball program
67 min
430
The Postgame: UK Too Much for Tar Heels
Dewey Burke and Tommy Ashley break down the rivalry matchup between the North Carolina Tar Heels and Kentucky Wildcats on Saturday evening
24 min
431
On The Beat: What Can Carolina Accomplish?
Jeremiah Holloway, Adam Smith and Evan Rogers join host Tommy Ashley to discuss what the Tar Heels need to accomplish across both football and basketball in the next two weeks.
101 min
432
Shooting It Straight: Kenny Williams Joins to T...
Justin Jackson returns this week with a former teammate, Kenny Williams, to talk Carolina-Kentucky rivalry
51 min
433
Noon Dish: 'Tis the Season
Don Callahan and Tommy Ashley discuss next week’s signing day for high school recruits and go in depth on the latest news from the portal.
68 min
434
Up in the Rafters: Kentucky Preview, Room for I...
Taylor Vippolis and Joel Berry discuss UNC's loss against UConn and then preview the CBS Sports Classic against Kentucky.
31 min
435
Coast to Coast: Team Assessment Before the Grind
Sherrell McMillan and Sean Moran join Joey Powell to assess where the UNC basketball team is this far into the season.
53 min
436
On the Beat: A View From The Beat
Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley for a newly formatted show highlighting the sights and sounds from the North Carolina basketball beat.
60 min
437
Shooting It Straight: Lessons Before Exam Week
Justin Jackson shares his thoughts on UNC's tough loss to UConn & how the team can improve during the rest of the season.
42 min
438
The Postgame: Heels Battle Early, Fade in Secon...
Sherrell McMillan and Tommy Ashley join up to break down the Tar Heel defeat and where Hubert Davis's team is ahead of a ten day exam break.
21 min
439
Up in the Rafters: Carolina Taking Shape As Top...
Justin Jackson and Joel Berry discuss UNC's so far and preview Tuesday's matchup against UCONN.
36 min
440
Coast to Coast: Heels Gelling, Finding New Ways...
Sean Moran and Sherrell McMillan join Joey Powell to dig into UNC's last two wins and how they bode for the remaining 3/4 of the season.
56 min
441
The Postgame: Carolina Pressure Melts FSU
Dewey Burke and Tommy Ashley break down everything from UNC's heated matchup against FSU in the Smith Center.
23 min
442
Coast to Coast: TJ Beisner and The Secondary Br...
Beisner joins Sherrell McMillan and Joey Powell to explain what the Secondary Break Club is, UNC's visions for it, and how he anticipates the Collective helping the program
53 min
443
Shooting it Straight: Statement Win
Justin Jackson discusses UNC's statement win over Tennessee.
38 min
444
Noon Dish: The Chaos of Portal Season, Max John...
Don Callahan and Tommy Ashley discuss the chaotic times for college football and how the Tar Heels are approaching the month of December.
93 min
445
The Postgame: Heels Start Hot, Survive Late
Dewey Burke and host Tommy Ashley discuss the key points of the win against Tennessee and how this Carolina team continues to grow together.
28 min
446
On the Beat: UNC Begins Tough Stretch
Jeremiah Holloway, Adam Smith, John Bauman and Tommy Ashley discuss the upcoming basketball games and also where Mack Brown’s team currently stands.
73 min
447
Up in the Rafters: Bouncing Back in the Bahamas
Taylor Vippolis is joined by Joel Berry to discuss UNC's third place finish in the Battle 4 Atlantis and preview how Carolina battles up against Tennessee in this week's ACC/SEC Challenge.
38 min
448
Schoett & Vipp: Not Prepared For A Rivalry Game
Taylor Vippolis and Jeff Schoettmer give all of their takeaways after UNC loses to NC State 39-20.
48 min
449
The Day After: Total Program Loss in Raleigh
Jason Staples, Buck Sanders and Tommy Ashley get together to attempt to make sense of the total loss to NC State and UNC's season.
67 min
450
The Postgame: Heels Show Grit in Win
Sherrell McMillan and Tommy Ashley break down the Tar Heels' win over the Razorbacks.
22 min