Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
351
Football Special: Spring Practice and Pro Day T...
Jason Staples and Tommy Ashley break down the latest from UNC spring practice and Pro Day in Chapel Hill.
66 min
352
Noon Dish: Visit Season Ramping Up
Don Callahan and Tommy Ashley talk all things North Carolina Football recruiting with recruiting visit season ramping up.
60 min
353
Up in the Rafters: Carolina Advances to Second ...
As North Carolina advances in the NCAA Tournament, Vippolis and Berry break down the Tar Heel chances
37 min
354
Coast to Coast: Heels Marching On
Sherrell McMillan, Sean Moran, and Joey Powell look back at the wins over Wagner and Michigan State, then preview the Sweet Sixteen matchup against Alabama.
75 min
355
This Week in UNC Baseball with Scott Forbes: Da...
The Diamond Heels head coach joins hosts Tommy Ashley and Matt Clements as his team continues to win, improve.
30 min
356
The Postgame: Total Team Win Sends Heels to LA
Dewey Burke and Tommy break down UNC's total team win over Michigan State.
24 min
357
The Postgame: Business Handled, Tar Heels Advance
Justin Jackson provides his immediate takeaways from UNC's 90-62 NCAA Tournament-opening win over Wagner.
34 min
358
Up in the Rafters: Time to Dance In the NCAA To...
Taylor Vippolis and Joel Berry discuss UNC's week in the ACC Tournament before turning their full attention to the NCAA Tournament.
35 min
359
This Week in UNC Baseball with Scott Forbes: Le...
Diamond Heels head coach Scott Forbes discusses his team's progress after a 3-2 week against Rutgers and Miami.
23 min
360
Coast to Coast: Bracket Roundtable Discussion
The Coast to Coast Podcast crew bring in special guests Tommy Ashley and Greg Barnes to dissect UNC's seeding and more in the 2024 NCAA Tournament.
63 min
361
The Postgame: State Tougher Than Heels, Takes T...
Dewey Burke and host Tommy Ashley break down the stunning loss to NC State in the ACC title game.
16 min
362
The Postgame: Tar Heels Grind Out Win Over Pitt
Tommy Ashley, Justin Jackson and John Bauman break down UNC's win over Pitt in the ACC semifinals.
48 min
363
The Postgame: Heels Bow Up, Blow Out FSU
Dewey Burke and Tommy Ashley break down North Carolina's rout of FSU in the ACC Quarterfinals
21 min
364
Up In The Rafters: Previewing UNC's Tournament
Taylor Vippolis and Joel Berry II discuss the season sweep of Duke and the ACC Tournament
31 min
365
Football Roundtable: UNC Turning Page to Spring...
The Inside Carolina roundtable crew takes on the failings of 2023 and what they'll need to see in Spring practice for North Carolina.
59 min
366
This Week in UNC Baseball with Scott Forbes: Te...
Head coach Scott Forbes joins host Tommy Ashley and Matt Clements to talk North Carolina baseball and the hot streak the Heels are on.
26 min
367
Coast to Coast: Regular Season Reign
Sean Moran and Sherrell McMillan join Joey Powell to recap Carolina's big night in Durham, as well as a completed conference season.
73 min
368
The Postgame: Heels Just Better, Sweep Duke
Dewey Burke, Taylor Vippolis and host Tommy Ashley break down the big win over Duke, what it means for Hubert Davis and the program and the tournament road ahead.
31 min
369
Up in the Rafters: Renewing Rivalry To Decide A...
Taylor Vippolis and Joel Berry discuss the Senior Night in Chapel Hill and expanding criteria for the Rafters, before previewing the regular season finale against Duke.
29 min
370
On The Beat: The Big Finale - UNC/Duke
The Inside Carolina beat crew looks ahead to North Carolina and Duke to close the ACC regular season with a title on the line.
64 min
371
Shooting It Straight: March Madness Begins with...
Justin Jackson breaks down UNC's win over Notre Dame and previews the big matchup up next for the Tar Heels against the Duke Blue Devils.
38 min
372
Noon Dish: Don's Mock Class 1.0 for UNC Football
Don Callahan breaks down the process and how he finalized Mock Class 1.0 for North Carolina Football's 2025 recruiting class.
59 min
373
The Postgame: Pure Joy on Senior Night for UNC
Taylor Vippolis and Greg Barnes join host Tommy Ashley to break down the final home game of the regular season in Chapel Hill and what the rest of the way looks like with one game remaining before tournament time.
44 min
374
This Week in UNC Baseball with Scott Forbes: AC...
Diamond Heels head coach Scott Forbes joins to discuss his team's perfect week ahead of a rivalry game at Campbell and the opening of ACC play against Pittsburgh.
29 min
375
Coast to Coast: Heels Find a Way; EOY Voting
Sherrell McMillan, Sean Moran and Joey Powell look back at the prior basketball week, then look forward to Senior Night on Tuesday and at Duke on Saturday.
59 min