Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
351
The Postgame: Heels Just Better, Sweep Duke
Dewey Burke, Taylor Vippolis and host Tommy Ashley break down the big win over Duke, what it means for Hubert Davis and the program and the tournament road ahead.
31 min
352
Up in the Rafters: Renewing Rivalry To Decide A...
Taylor Vippolis and Joel Berry discuss the Senior Night in Chapel Hill and expanding criteria for the Rafters, before previewing the regular season finale against Duke.
29 min
353
On The Beat: The Big Finale - UNC/Duke
The Inside Carolina beat crew looks ahead to North Carolina and Duke to close the ACC regular season with a title on the line.
64 min
354
Shooting It Straight: March Madness Begins with...
Justin Jackson breaks down UNC's win over Notre Dame and previews the big matchup up next for the Tar Heels against the Duke Blue Devils.
38 min
355
Noon Dish: Don's Mock Class 1.0 for UNC Football
Don Callahan breaks down the process and how he finalized Mock Class 1.0 for North Carolina Football's 2025 recruiting class.
59 min
356
The Postgame: Pure Joy on Senior Night for UNC
Taylor Vippolis and Greg Barnes join host Tommy Ashley to break down the final home game of the regular season in Chapel Hill and what the rest of the way looks like with one game remaining before tournament time.
44 min
357
This Week in UNC Baseball with Scott Forbes: AC...
Diamond Heels head coach Scott Forbes joins to discuss his team's perfect week ahead of a rivalry game at Campbell and the opening of ACC play against Pittsburgh.
29 min
358
Coast to Coast: Heels Find a Way; EOY Voting
Sherrell McMillan, Sean Moran and Joey Powell look back at the prior basketball week, then look forward to Senior Night on Tuesday and at Duke on Saturday.
59 min
359
The Postgame: Heels Flip Switch, Beat State
Taylor Vippolis and Tommy Ashley recap UNC's second half comeback win over NC State.
25 min
360
On The Beat: The Stretch Run
A Rivalry Game, Senior Night, Rivalry Game close to the ACC Regular season for the Tar Heels
62 min
361
Shooting It Straight: Looking for Consistency
Justin Jackson breaks down UNC's win over Miami and discusses a need for more offensive consistency from the rest of the roster.
36 min
362
Up in the Rafters: RJ Davis' Record Breaking Pe...
Taylor Vippolis and Joel Berry discuss UNC's win against Miami in which RJ Davis scored a Dean Dome record 42 points.
30 min
363
Next Level: Dean Smith - The Early Years
Ron Smith, author of The Tar Heels, Vol. 2 joins Greg Barnes and Tommy Ashley to discuss his newest UNC Basketball book.
51 min
364
Postgame to Coast: Heels Outlast Miami
Sherrell McMillan and Sean Moran join Joey Powell to break down the Tar Heels' 75-71 home win over Miami.
41 min
365
This Week in UNC Baseball with Scott Forbes: Ea...
Diamond Heels head coach Scott Forbes joins Inside Carolina's Tommy Ashley and Matt Clements for a discussion on where his team stands after the series against East Carolina.
24 min
366
The Postgame: Tar Heels Shoot, Shut Down Virginia
Taylor Vippolis and Tommy Ashley break down the how and why of UNC's 54-44 win in Charlottesville.
23 min
367
On The Beat: Hoos on Deck for North Carolina
The Inside Carolina beat crew of Adam Smith and Evan Rogers join hosts Tommy Ashley and John Bauman to discuss Tar Heels and Cavaliers.
59 min
368
Up in the Rafters: Resetting Before Virginia Ma...
Taylor Vippolis and Joel Berry discuss the impact of UNC getting a chance to reset with no midweek game before previewing the matchup in Charlottesville against Virginia.
32 min
369
Noon Dish: The North Carolina Recruiting Landsc...
Tom Lemming joins Don Callahan and host Tommy Ashley on the latest edition of Inside Carolina's Noon Dish.
59 min
370
UNC Football Scouting Reports: The Transfer Class
Jason Staples joins host Tommy Ashley for a breakdown of Mack Brown’s incoming transfer class.
47 min
371
This Week in UNC Baseball w/Scott Forbes: A Swe...
Head coach Scott Forbes joins host Tommy Ashley to discuss his team's barrage at the plate against the visiting Wagner Seahawks.
30 min
372
Coast to Coast: Getting Back to Getting Right
Sean Moran and Sherrell McMillan join Joey Powell to analyze where Carolina falls in some conference stats, and to look toward the final five games of the regular season.
62 min
373
The Postgame: Heels Dominate Paint, Wear Down V...
Dewey Burke and Tommy Ashley break down the 15-point win over the Hokies.
20 min
374
On The Beat: Home Cooking on the Menu
Adam Smith, Jeremiah Holloway and Evan Rogers join special guest host Joey Powell to highlight the week’s quotes and stories from the UNC Basketball beat.
71 min
375
Shooting It Straight with Justin Jackson: Into ...
Justin Jackson breaks down UNC's road loss to Syracuse on Tuesday night.
38 min