Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
326
This Week in UNC Baseball with Scott Forbes: Ra...
Head coach Scott Forbes joins hosts Grace Nugent and Tommy Ashley to talk all things Carolina Baseball ahead of this weekend's final regular season series against Duke.
43 min
327
Special: UNC Starting Five Snake Draft
Taylor Vippolis is joined by Sherrell D. McMillan, Greg Barnes, and Marcus Ginyard to draft a starting five from the past five decades of Carolina basketball.
42 min
328
Noon Dish: 'Tis the Season for UNC Recruiting
Don Callahan and Tommy Ashley discuss the busy time for Carolina Football recruiting,
60 min
329
This Week in UNC Baseball with Scott Forbes: Ba...
Head coach Scott Forbes joins Tommy Ashley and Matt Clements for this week's discussion of Tar Heel Baseball.
25 min
330
Coast to Coast: Portal Reset
Sean Moran, Sherrell McMillan and Joey Powell reset what's next for the Tar Heel basketball program as roster construction for next season continues.
53 min
331
On The Beat: That's a Wrap on '23-'24
The Inside Carolina beat crew gets together for a final show of the 2023-24 school year to discuss final takeaways from the North Carolina football and UNC basketball seasons.
65 min
332
Coast to Coast: RJ Davis Returning to UNC for F...
The Coast to Coast crew talks the return to RJ Davis to UNC
17 min
333
This Week in UNC Baseball with Scott Forbes: He...
North Carolina head coach Scott Forbes joins Tommy Ashley and Grace Nugent for a wide ranging conversation about his Diamond Heels and where they stand heading down the regular season stretch.
39 min
334
Coast to Coast: Cade Tyson Transferring to UNC
Sherrell McMillan joins Joey Powell to discuss Cade Tyson committing to the Tar Heels.
20 min
335
Noon Dish: Adding Pieces to UNC's 2025 Class
Don Callahan and Tommy Ashley dish on the latest North Carolina Football recruiting news.
61 min
336
Coast to Coast: Seth Trimble Staying at UNC
The Coast to Coast crew discusses Seth Trimble's decision to stay at North Carolina
20 min
337
This Week in UNC Baseball with Scott Forbes: Pi...
Grace Nugent and Tommy Ashley talk pitching decisions and managing the long season grind with Diamond Heel head coach Scott Forbes
30 min
338
Special: 2024 Spring Game Instant Reactions
Jason Staples and Tommy Ashley discuss their immediate reactions following UNC's 2024 spring football game,
25 min
339
Coast to Coast: Harrison Ingram to the NBA
Sean Moran and Joey Powell discuss the breaking news of Harrison Ingram declaring for the NBA draft.
16 min
340
On The Beat: UNC Football Spring Game Preview
Adam Smith, Jeremiah Holloway and Evan Rogers join host John Bauman to look ahead to the Tar Heels' spring game in Chapel Hill this weekend.
66 min
341
Coast to Coast: As the Portal Turns
Sherrell McMillan and Joey Powell take a look at what's happening publicly and otherwise around Tar Heel Hoops.
39 min
342
This Week in UNC Baseball with Scott Forbes: Ne...
North Carolina head coach Scott Forbes joins hosts Tommy Ashley and Matt Clements for Inside Carolina's This Week in UNC Baseball.
25 min
343
On The Beat: Youth on Display as UNC's Spring R...
John Bauman hosts Inside Carolina's beat writer team of Adam Smith, Jeremiah Holloway and Evan Rogers as they discuss Spring Football and Basketball Roster Management
80 min
344
Noon Dish: Behind the Recruiting Scenes w UNC's...
UNC's Director of Recruiting Alex White joins Don Callahan and Tommy Ashley to tall all things North Carolina football recruiting.
53 min
345
Reaction: Seth Trimble Enters Portal, What's Ne...
The Coast to Coast crew of Joey Powell and Sherrell McMillan break down Seth Trimble's decision to leave UNC and the impact on the Tar Heels.
30 min
346
This Week in UNC Baseball with Scott Forbes: Bi...
Head coach Scott Forbes joins Grace Nugent and Tommy Ashley to discuss the Tar Heel trip to Virginia and the coming showdown in Charlotte against South Carolina.
36 min
347
This Week in UNC Baseball with Scott Forbes: B...
North Carolina head baseball coach Scott Forbes joins hosts Tommy Ashley and Matt Clements on Inside Carolina's weekly show
27 min
348
Coast to Coast: Season Postmortem & What's Next
Sherrell McMillan, Sean Moran and Joey Powell discuss what this year's UNC team was able to accomplish for the season.
77 min
349
Shooting It Straight with Justin Jackson: Seaso...
Justin Jackson breaks down UNC's heartbreaking loss to Alabama in the Sweet 16.
46 min
350
The Postgame: Tar Heels Can't Overcome Nelson, ...
Sherrell McMillan and Tommy Ashley break down North Carolina's Sweet 16 loss to Alabama that ends the Tar Heel season
26 min