Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
276
Coast to Coast: Summer Eval Period Updates
Sherrell McMillan and Sean Moran join Joey Powell to dive into the latest UNC basketball news, and predict what may come in the next two weeks.
45 min
277
Noon Dish: Latest UNC Mock Class, 2026 Offers
Don Callahan discusses his latest Mock Class and the newest UNC Football offers to 2026 targets.
54 min
278
Scouting Overview: The Wide Receivers
Jason Staples joins host Tommy Ashley to preview UNC's wide receiver group as they continue with the 2024 summer Scouting Overview series.
32 min
279
Scouting Overview: The Tight Ends
Jason Staples joins host Tommy Ashley for the tight ends edition of the summer Scouting Overview series.
23 min
280
The 40 Club: Tez Walker
Tez Walker takes a break from his busy summer to join Tommy Ashley and Joey Powell for a brand new episode of The 40 Club.
40 min
281
Coast to Coast: A Midsummer Update
Sherrell McMillan, Sean Moran, and Joey Powell convene to recap the NBA Draft, the latest scholarship offers by Hubert Davis and the UNC staff, and two unofficial visits by Tar Heel prospects.
61 min
282
Scouting Overview: The Running Backs
Jason Staples and Tommy Ashley preview the 2024 UNC running backs.
22 min
283
Next Level: Carolina's New Look Defense, Geoff ...
North Carolina's new defensive coordinator Geoff Collins joins Greg Barnes and Tommy Ashley to talk defense.
41 min
284
Noon Dish: UNC Commits, Camps and Official Visits
Don Callahan recaps a busy week on the campus of North Carolina and football recruiting season rolls on.
64 min
285
Scouting Overview: UNC's Offensive Line
Jason Staples joins Tommy Ashley for a detailed look at UNC's projected offensive line two-deep in this edition of the UNC Scouting Overview series.
53 min
286
Noon Dish: The Heat is On for UNC Football Recr...
Don Callahan reports live from UNC's campus on the latest North Carolina Football recruiting news.
44 min
287
Coast to Coast: Grading the Transfer Season
Sherrell McMillan and Sean Moran join Joey Powell to hand out their grades on UNC's 2024 transfer portal.
44 min
288
The Postgame: Heels Cold at the Plate, Fall to ...
Mike Cavasinni and Tommy Ashley break down North Carolina's 6-1 loss to Tennessee on Sunday night in Omaha.
18 min
289
From Omaha: UNC Gets First One, Tennessee Awaits
Inside Carolina's Grace Nugent joins Tommy Ashley from Omaha to talk day one of the College World Series
22 min
290
The Postgame: UNC Walks Off Virginia, Wins Game...
Former Tar Heel Mike Cavasinni joins host Tommy Ashley to talk North Carolina's thrilling walk off win over Virginia in the CWS
24 min
291
Scouting Overview: UNC's Interior Defensive Line
Jason Staples joins Tommy Ashley to discuss his scouting report on UNC's 2024 interior defensive line.
45 min
292
Noon Dish: Big Visit Weekends Highlight UNC FB ...
Inside Carolina's Don Callahan discusses the big official visit weekends for Mack Brown and the North Carolina Football program.
49 min
293
Special: Talking Tar Heels, Omaha with Zack Gah...
Taylor Vippolis and Tommy Ashley talk to Zack Gahagan about =his time at Carolina and the 2018 Diamond Heels' run to Omaha.
32 min
294
Chapel Hill Super Recap: UNC Heads to Omaha
Tommy Ashley and Grace Nugent recap the Chapel Hill Super Regional as the Tar Heels punched their ticket to the College World Series in Omaha.
27 min
295
Scouting Overview: UNC's Linebackers and Edges
Jason Staples and Tommy Ashley preview UNC's 2024 linebackers and edges.
53 min
296
UNC's Super Regional Keys vs West Virginia
Grace Nugent and Tommy Ashley break down North Carolina Baseball's NCAA Tournament bracket
47 min
297
Noon Dish: UNC Football Official Visit Report
Don Callahan and Tommy Ashley recap last weekend's official visits and look ahead to what's ahead.
56 min
298
Coast to Coast: Adam Finkelstein Joins the Show
Adam Finkelstein of 247 Sports and CBS Sports joins Sherrell McMillan and Joey Powell for a special episode of the Coast to Coast podcast to give some national perspective on UNC's confirmed roster additions.
47 min
299
Special: Chazz Surratt Shares His Football Journey
Taylor Vippolis is joined by New York Jets linebacker Chazz Surratt to talk about his time at UNC including his journey from quarterback to linebacker to the NFL.
29 min
300
Noon Dish: June is Camp Season, Alex Marrs Inte...
Alex Marrs, Director of High School Relations for Mack Brown’s program, joins Don Callahan and Tommy Ashley for a discussion about the importance of summer recruiting.
49 min