Inside Carolina: A UNC athletics podcast
The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.
226
The Day After: Loss to Duke Keeps the Heat On
Jason Staples, Buck Sanders and Tommy Ashley attempt to make sense of Carolina's 20-21 loss to Duke.
46 min
227
Coast to Coast: Derek Dixon Commits to Carolina
Sean Moran and Sherrell McMillan join Joey Powell to share their instant reaction to the breaking news that combo guard Derek Dixon has committed to the Tar Heels.
22 min
228
The Game Plan: UNC At Duke - For More Than The ...
Jason Staples, Greg Barnes and Tommy Ashley get together to break down how Carolina can get a bounce-back win against Duke.
80 min
229
Next Level: What is Happening with Carolina Foo...
Greg Barnes joins Tommy Ashley to offer his take on the past 72 hours for UNC football and where the program stands heading into a rivalry trip to Durham.
60 min
230
Coast to Coast: Visit Updates; More Player Prev...
Sherrell McMillan and Sean Moran join Joey Powell to assess the latest developments in Tar Heel hoops.
55 min
231
Schoett & Vipp: An Abysmal Performance
Taylor Vippolis and Jeff Schoettmer analyze UNC's loss against James Madison.
37 min
232
The Day After: The Aftermath of JMU's 70 at UNC
Jason Staples, Buck Sanders and Tommy Ashley discuss North Carolina's blowout loss to JMU and the aftermath of the loss.
46 min
233
The Game Plan: Heels Face Dukes to Close Non-Co...
Jason Staples and Greg Barnes joining host Tommy Ashley and the trio breaks down the matchup against James Madison.
60 min
234
Noon Dish: Visit Season Paying Dividends for UN...
Don Callahan and Tommy Ashley discuss the effect of three straight home games on North Carolina's recruiting.
59 min
235
On The Beat*: Going Big on UNC's DL
Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to discuss UNC's defensive performance so far this season, and what may be next for the unit.
51 min
236
Schoett & Vipp: Having to Play A Cleaner Game K...
Jeff Schoettmer and Taylor Vippolis talk Tar Heel football
41 min
237
The Day After: UNC Sorting the Details After Win
Jason Staples, Buck Sanders and Tommy Ashley get together for The Day After and break down not just UNC’s win, but the potential aftermath heading into week four against James Madison.
59 min
238
The Game Plan: What Carolina Can Accomplish
Jason Staples, Greg Barnes and Tommy Ashley break down just how the Tar Heels can improve from game against NCCU.
58 min
239
Next Level: The Future of UNC's Smith Center
Greg Barnes and Tommy Ashley delve into the iconic Dean E. Smith Center and how the school can best update and upgrade the aging facility.
40 min
240
On The Beat*: Building UNC's Depth
Adam Smith, Jeremiah Holloway and Evan Rogers join host Tommy Ashley to assess how Mack Brown is building & playing UNC's depth.
41 min
241
Coast to Coast: Visits Begin, Player Previews
Sherrell McMillan and Sean Moran join Joey Powell to break down the latest in Tar Heel hoops.
51 min
242
Schoett and Vipp: UNC Tailoring An Offense To T...
Jeff Schoettmer and Taylor Vippolis break down Carolina's win over Charlotte and what comes next.
31 min
243
The Day After: Depth, Youth Key in UNC's Win
Buck Sanders, Jason Staples and Tommy Ashley break down UNC's 38-20 win over Charlotte.
55 min
244
Next Level: Carolina's Place in the NIL World
Inside Carolina's Greg Barnes on the evolution of NIL and how UNC has adapted to the process.
33 min
245
The Game Plan: Carolina, Charlotte and the Stan...
Greg Barnes and Jason Staples join Tommy Ashley to break down North Carolina's home game against Charlotte.
57 min
246
This Week in UNC Baseball w/Scott Forbes: The F...
North Carolina head baseball coach Scott Forbes joins Tommy Ashley as the fall baseball season begins on Friday.
20 min
247
Noon Dish: Big Targets Out There for UNC
Don Callahan and Tommy Ashley break down the latest in all-everything Kendre Harrison's recruitment.
54 min
248
The New On The Beat: Same Faces, New Look for UNC
The Inside Carolina beat crew talks quarterbacks and defensive linemen on this week's show.
46 min
249
Schoett & Vipp: UNC Fighting Through Adversity
Taylor Vippolis and Jeff Schoettmer analyze UNC's season opener win at Minnesota.
43 min
250
The Day After: UNC Finds Another Way
Buck Sanders, Jason Staples and Tommy Ashley break down Carolina's 19-17 win over the Minnesota Golden Gophers in Huntington Bank Stadium.
55 min