The Best of "How To"

Drawn from the past six seasons, this is a six-episode, best-of collection focused on slowing down, making space, and finding meaning within our jam-packed lives.



Self-Improvement
Social Sciences
Society & Culture
51
How to Build a Happy Life: Be Self-Aware
Manage Your Feelings, So They Don't Manage You
34 min
52
Trailer: How to Build a Happy Life
The Atlantic's new show on all things happiness, featuring Arthur Brooks
2 min