Hopeful Hints

Walking through women's health concerns and infertility often leaves us feeling lonely, confused, and overwhelmed. Join doctorate nurse practitioner and infertility warrior Dr. Tara Harding weekly as she provides short hopeful hits on all things women's health and infertility with the occasional special guest. Each episode contains empowering information to help you better navigate your healthcare, take back control, and move forward with hope.

Health & Fitness
Education
26
Early Awareness: Breast Cancer Screenings for Y...
Early Awareness: Breast Cancer Screenings for Young Women
6 min
27
10 Steps for Women Suspecting Breast Implant Il...
10 Steps for Women Suspecting Breast Implant Illness
9 min
28
Unveiling Breast Implant Illness: Understanding...
Unveiling Breast Implant Illness: Understanding, Signs, and Causes
8 min
29
Breast Implant Illness: Meet Gina Norton
Breast Implant Illness: Meet Gina Norton
63 min
30
Exploring Surrogacy: Steps for Both Surrogates ...
Exploring Surrogacy: Steps for Both Surrogates and Intended Parents
8 min
31
Grief and Infertility: Navigating the Silent St...
Grief and Infertility: Navigating the Silent Struggle
10 min
32
Miscarriage 101 : Miscarriages, Autoimmune Dis...
Miscarriage 101 : Miscarriages, Autoimmune Diseases, and the Medical Missteps
8 min
33
12 Miscarriages, Marriage Struggles, Autoimmune...
12 Miscarriages, Marriage Struggles, Autoimmune Protocol, and Growing Your Team: Meet Lisa Rahaja
44 min
34
It's Ok To Not Be Ok : The Hidden Struggle: Wom...
It's Ok To Not Be Ok : The Hidden Struggle: Women Not Being Okay and the Importance of Speaking Out
6 min
35
10 Ways To Advocate For Your Healthcare And Avo...
10 Ways To Advocate For Your Healthcare And Avoid Medical Gaslighting
9 min
36
The Power of a Multidisciplinary Healthcare Tea...
The Power of a Multidisciplinary Healthcare Team in Women's Health
7 min
37
Can You Experience Postpartum After A Miscarria...
Can You Experience Postpartum After A Miscarriage?
9 min
38
Miscarriage, Post Partum, Marriage, and Creatin...
Miscarriage, Post Partum, Marriage, and Creating Your Healthcare Team: Meet Kelsey Nisbet
26 min
39
Empowering Teen Girls: Navigating Hormones, Hea...
Empowering Teen Girls: Navigating Hormones, Healthcare, and Treatment Options
10 min
40
Battling Hormonal Acne: Causes, Testing, and Tr...
Battling Hormonal Acne: Causes, Testing, and Treatments
7 min
41
The Impact of Imbalanced Hormones on Mental Health
The Impact of Imbalanced Hormones on Mental Health
11 min
42
Acne, Mental Health, PCOS, Endometriosis: Meet ...
Acne, Mental Health, PCOS, Endometriosis: Meet Kristin Himmelspach
20 min
43
Endometriosis Surgery, Should You Have It?
Endometriosis Surgery, Should You Have It?
7 min
44
All Things Endometriosis: Guest Episode Dr. Ada...
All Things Endometriosis: Guest Episode Dr. Adam Duke, Excision Surgeon and Endometriosis Expert
66 min
45
Diagnosing and Treating Endometriosis
Diagnosing and Treating Endometriosis
12 min
46
What is Endometriosis and Do You Have It?
What is Endometriosis and Do You Have It?
10 min
47
Guest Episode: Andrea Hensrud Infertility Disru...
Guest Episode: Andrea Hensrud Infertility Disruptor, Certified Health and Life Coach
18 min
48
What Is Stress and How Does It Impact Your Heal...
What Is Stress and How Does It Impact Your Health and Fertility
8 min
49
6 Tips For Surviving The Two Week Wait
6 Tips For Surviving The Two Week Wait
11 min
50
Guest Episode: 3 Tips For Any Stage Of Concept...
Guest Episode: 3 Tips For Any Stage Of Conception with Hanna Bowers
10 min