hey, girl.
hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.
Society & Culture
Personal Journals
Health & Fitness
1
Tricia Hersey on Rest & Communal Care
17 min
2
Dime Davis on The Work is Working
22 min
3
Amira on Lifting Vibrations to Heal
16 min
4
Emily on Inner Work + Self-Preservation
16 min
5
Nicole on Ancestor's Guidance
17 min
6
Ashley on Soft & Strong
19 min
7
Nicole on Getting Clear with Self
29 min
8
Taylor on Ongoing Healing
26 min
9
Jordan on Healing as a Whole
25 min
10
Alex & Cindy on After the Rain
26 min
11
Rachel Craven on Art as Joy
24 min
12
Pathway to Peace
5 min
13
Nana on Blackness
35 min
14
Alex & Rachel on After the Rain
27 min
15
Kirsten on Transformation
18 min
16
Rachel on Intentional Habits
20 min
17
Allison on the Power of Stories
14 min
18
Alex on Blackness, Rest, and ACTION
18 min
19
India on Being in Practice
20 min
20
Mariel on Collective Existence
36 min
21
Ysaora on Finding the Good
15 min
22
Nicole on Scarred & Free
21 min
23
Mimi on Unstoppable Love
18 min
24
Courtney on Building a Home
12 min
25
Sara on Connecting + Curiosity
19 min
26
Latonia on Tea + Taking Care
25 min
27
Jamila on Greeting Grief at the Door
16 min
28
Courtney on Drawing from Life
20 min
29
Self-Care Writing Course + Live Zoom Wine Down
10 min
30
Christine on Being Home
27 min
31
Terra on Mindfulness + Self-Awareness
26 min
32
Alex checking in + How are you?
7 min
33
Franchesca on Mini Moments of Joy
19 min
34
Live Show Postponed + Checking In
7 min
35
Elieen on Healing Activism & Time
25 min
36
Mind Meets Body (Bonus Episode)
11 min
37
Mare + Jess on Growth & Life Purpose 
25 min
38
2020 Writing Retreats
4 min
39
Kris on The Healing Power of Music
21 min
40
Sarah on the Power of Play
14 min
41
Maria on Inner Wisdom
26 min
42
LIVE SHOW in DC!
1 min
43
Revisiting: Sada on Music, Mourning, and Mother...
44 min
44
Jill on Astrology & Self-Care
22 min
45
New Year, Better You: second chance!
4 min
46
Revisiting: Alex on Evolution + Self-belief
63 min
47
Deun on a New Season
23 min
48
Deshauna on Disconnecting & Diving Deep
23 min
49
Michele on Ownership of Deep Healing
18 min
50
Jessica on Reluctance & Meaning
30 min
51
Sam & Traci on Sisterhood as a Rockette
21 min
52
New Year, Better You
5 min
53
Grace & Courtney on Building Storq
23 min
54
Yasmine on Doing the Work, pt 3.
35 min
55
Kelsea on Blooming
20 min
56
Nedra on Does that Work for You (Bonus Episode)
28 min
57
Connie on Gathering & Balance
22 min
58
Writing Practice for You
1 min
59
Trinity on Balance & Success
21 min
60
Vanessa on Moving & Motherhood
21 min
61
LaTonya on Choosing to Create
33 min
62
Charleigh on School & Art as Self-Care
16 min
63
Girl Talk w/ Josefina
34 min
64
Alex Checking In - 11 days postpartum
5 min
65
Disney on Real Stories
25 min
66
Revisiting: Safa on Pouring Love
41 min
67
Hannah on Taking Care of Business
26 min
68
Revisiting: Nneka on The Power of Possibility
40 min
69
Revisiting: Jamila on Self-Value
47 min
70
Debbie on Coffee & Community
36 min
71
Noelle on Social Media & Self-Care
25 min
72
Kristian on The Best Use of Time
36 min
73
Hannah on Teaching through Joy
27 min
74
Nykeba on Life & Lessons
24 min
75
Guests & Listeners on Summer Self-Care
12 min
76
Miranda on Sustainable Fashion & Community
27 min
77
Mini Update: Alex's Personal Self-Care Tips
6 min
78
Erin on Living Slow
32 min
79
Revisiting: Niaje on The Spirit of Awareness
46 min
80
Farrah on Life Chapters
31 min
81
Lisa on Humanizing Healing
26 min
82
Tree on Believing in Self
26 min
83
Vyana on Being Here Now
29 min
84
Marlee on Vulnerability First
26 min
85
Kenesha on Art as Therapy
17 min
86
Judit on Creating a Colorful Life
17 min
87
Revisiting: Angel on Knowing & Trusting the Jou...
36 min
88
Lalah on A Walking Prayer
35 min
89
Rikkí on Capturing Love
23 min
90
Chetna on Necessary Art
23 min
91
Brandi Harper on Creative Work
23 min
92
Revisiting: Deun on Creating Authentically
38 min
93
Chanel on Leaning into Listening
25 min
94
Pavana on Finding Peace in Poetry
29 min
95
Alicia on Attune, Mental Health, & Motherhood
30 min
96
Yasmine on Doing the Work, pt. 2
52 min
97
Rashida on Ritual in Motherhood & Business
26 min
98
Listeners on Self-Care, part 2
33 min
99
Sophia on Nurturing Self
43 min
100
You on Leaning into Self-Care
1 min