hey, girl.

hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

Society & Culture
Personal Journals
Health & Fitness
1
Jamila + Alex on Purposeful Expression
20 min
2
Rachel Ricketts on Doing Better
14 min
3
Stacey on Not Suffering in Silence
11 min
4
Justina Blakeney on Connection through Art
20 min
5
Liha + Abi on Being in Communion with Self
12 min
6
Sadie on Being in Our Bodies
14 min
7
Desiree on Simplifying Skin Care
12 min
8
Nedra on Healthy Boundaries
18 min
9
Aleksandra on Learning from the Fall
11 min
10
Kristi Nelson on Grateful Living
23 min
11
Alyssa on Creative Courage
21 min
12
Luvvie on Fear & Purpose
20 min
13
Alex in conversation with Randi of Going Beyond
11 min
14
Meena on Ambition & Awareness
23 min
15
Tracee on Inner Wisdom
13 min
16
Felicia on Self-Work and Craft
15 min
17
Nehanda on Showing Up in Fullness
24 min
18
Sharissa on Recentering + Candles
13 min
19
Amber on Emotional Attunement
14 min
20
Rachel Cargle on Deep Healing + Self-Nurturing
20 min
21
Alex on "Everything Belongs"
18 min
22
Morgan on Community and Connection
18 min
23
Natalie on The Agency of Healing
21 min
24
Closing Out the Year
4 min
25
Dr. Thema on Laying Our Armor Down
18 min
26
Aliya on A New Sense of Gathering
19 min
27
Writing to Heal
5 min
28
Latoya on Sustainable Community
25 min
29
Sam + Kristen on Existing as an Example
22 min
30
Loria on The Process of Flowers
18 min
31
Alex + Nedra on Comparison
36 min
32
Bea Dixon on Being in Alignment
20 min
33
Virtual Book Launch w/ Nneka Julia!
4 min
34
After the Rain - a conversation
27 min
35
Abena on Creative Liberation
21 min
36
Tricia Hersey on Rest & Communal Care
17 min
37
Dime Davis on The Work is Working
22 min
38
Amira on Lifting Vibrations to Heal
16 min
39
Emily on Inner Work + Self-Preservation
16 min
40
Nicole on Ancestor's Guidance
17 min
41
Ashley on Soft & Strong
19 min
42
Taylor on Ongoing Healing
26 min
43
Jordan on Healing as a Whole
25 min
44
Alex & Cindy on After the Rain
26 min
45
Rachel Craven on Art as Joy
24 min
46
Pathway to Peace
5 min
47
Nana on Blackness
35 min
48
Alex & Rachel on After the Rain
27 min
49
Kirsten on Transformation
18 min
50
Rachel on Intentional Habits
20 min
51
Allison on the Power of Stories
14 min
52
Alex on Blackness, Rest, and ACTION
18 min
53
India on Being in Practice
20 min
54
Mariel on Collective Existence
36 min
55
Ysaora on Finding the Good
15 min
56
Nicole on Scarred & Free
21 min
57
Mimi on Unstoppable Love
18 min
58
Courtney on Building a Home
12 min
59
Sara on Connecting + Curiosity
19 min
60
Latonia on Tea + Taking Care
25 min
61
Jamila on Greeting Grief at the Door
16 min
62
Courtney on Drawing from Life
20 min
63
Self-Care Writing Course + Live Zoom Wine Down
10 min
64
Christine on Being Home
27 min
65
Terra on Mindfulness + Self-Awareness
26 min
66
Alex checking in + How are you?
7 min
67
Franchesca on Mini Moments of Joy
19 min
68
Live Show Postponed + Checking In
7 min
69
Elieen on Healing Activism & Time
25 min
70
Mind Meets Body (Bonus Episode)
11 min
71
Mare + Jess on Growth & Life Purpose 
25 min
72
2020 Writing Retreats
4 min
73
Kris on The Healing Power of Music
21 min
74
Sarah on the Power of Play
14 min
75
Maria on Inner Wisdom
26 min
76
LIVE SHOW in DC!
1 min
77
Revisiting: Sada on Music, Mourning, and Mother...
44 min
78
Jill on Astrology & Self-Care
22 min
79
New Year, Better You: second chance!
4 min
80
Revisiting: Alex on Evolution + Self-belief
63 min
81
Deun on a New Season
23 min
82
Deshauna on Disconnecting & Diving Deep
23 min
83
Michele on Ownership of Deep Healing
18 min
84
Jessica on Reluctance & Meaning
30 min
85
Sam & Traci on Sisterhood as a Rockette
21 min
86
New Year, Better You
5 min
87
Grace & Courtney on Building Storq
23 min
88
Yasmine on Doing the Work, pt 3.
35 min
89
Kelsea on Blooming
20 min
90
Nedra on Does that Work for You (Bonus Episode)
28 min
91
Connie on Gathering & Balance
22 min
92
Writing Practice for You
1 min
93
Trinity on Balance & Success
21 min
94
Vanessa on Moving & Motherhood
21 min
95
LaTonya on Choosing to Create
33 min
96
Charleigh on School & Art as Self-Care
16 min
97
Girl Talk w/ Josefina
34 min
98
Alex Checking In - 11 days postpartum
5 min
99
Disney on Real Stories
25 min
100
Revisiting: Safa on Pouring Love
41 min