hey, girl.
hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.
Society & Culture
Personal Journals
Health & Fitness
1
Taylor on Ongoing Healing
26 min
2
Jordan on Healing as a Whole
25 min
3
Alex & Cindy on After the Rain
26 min
4
Rachel Craven on Art as Joy
24 min
5
Pathway to Peace
5 min
6
Nana on Blackness
35 min
7
Alex & Rachel on After the Rain
27 min
8
Kirsten on Transformation
18 min
9
Rachel on Intentional Habits
20 min
10
Allison on the Power of Stories
14 min
11
Alex on Blackness, Rest, and ACTION
18 min
12
India on Being in Practice
20 min
13
Mariel on Collective Existence
36 min
14
Ysaora on Finding the Good
15 min
15
Nicole on Scarred & Free
21 min
16
Mimi on Unstoppable Love
18 min
17
Courtney on Building a Home
12 min
18
Sara on Connecting + Curiosity
19 min
19
Latonia on Tea + Taking Care
25 min
20
Jamila on Greeting Grief at the Door
16 min
21
Courtney on Drawing from Life
20 min
22
Self-Care Writing Course + Live Zoom Wine Down
10 min
23
Christine on Being Home
27 min
24
Terra on Mindfulness + Self-Awareness
26 min
25
Alex checking in + How are you?
7 min
26
Franchesca on Mini Moments of Joy
19 min
27
Live Show Postponed + Checking In
7 min
28
Elieen on Healing Activism & Time
25 min
29
Mind Meets Body (Bonus Episode)
11 min
30
Mare + Jess on Growth & Life Purpose 
25 min
31
2020 Writing Retreats
4 min
32
Kris on The Healing Power of Music
21 min
33
Sarah on the Power of Play
14 min
34
Maria on Inner Wisdom
26 min
35
LIVE SHOW in DC!
1 min
36
Revisiting: Sada on Music, Mourning, and Mother...
44 min
37
Jill on Astrology & Self-Care
22 min
38
New Year, Better You: second chance!
4 min
39
Revisiting: Alex on Evolution + Self-belief
63 min
40
Deun on a New Season
23 min
41
Deshauna on Disconnecting & Diving Deep
23 min
42
Michele on Ownership of Deep Healing
18 min
43
Jessica on Reluctance & Meaning
30 min
44
Sam & Traci on Sisterhood as a Rockette
21 min
45
New Year, Better You
5 min
46
Grace & Courtney on Building Storq
23 min
47
Yasmine on Doing the Work, pt 3.
35 min
48
Kelsea on Blooming
20 min
49
Nedra on Does that Work for You (Bonus Episode)
28 min
50
Connie on Gathering & Balance
22 min
51
Writing Practice for You
1 min
52
Trinity on Balance & Success
21 min
53
Vanessa on Moving & Motherhood
21 min
54
LaTonya on Choosing to Create
33 min
55
Charleigh on School & Art as Self-Care
16 min
56
Girl Talk w/ Josefina
34 min
57
Alex Checking In - 11 days postpartum
5 min
58
Disney on Real Stories
25 min
59
Revisiting: Safa on Pouring Love
41 min
60
Hannah on Taking Care of Business
26 min
61
Revisiting: Nneka on The Power of Possibility
40 min
62
Revisiting: Jamila on Self-Value
47 min
63
Debbie on Coffee & Community
36 min
64
Noelle on Social Media & Self-Care
25 min
65
Kristian on The Best Use of Time
36 min
66
Hannah on Teaching through Joy
27 min
67
Nykeba on Life & Lessons
24 min
68
Guests & Listeners on Summer Self-Care
12 min
69
Miranda on Sustainable Fashion & Community
27 min
70
Mini Update: Alex's Personal Self-Care Tips
6 min
71
Erin on Living Slow
32 min
72
Revisiting: Niaje on The Spirit of Awareness
46 min
73
Farrah on Life Chapters
31 min
74
Lisa on Humanizing Healing
26 min
75
Tree on Believing in Self
26 min
76
Vyana on Being Here Now
29 min
77
Marlee on Vulnerability First
26 min
78
Kenesha on Art as Therapy
17 min
79
Judit on Creating a Colorful Life
17 min
80
Revisiting: Angel on Knowing & Trusting the Jou...
36 min
81
Lalah on A Walking Prayer
35 min
82
Rikkí on Capturing Love
23 min
83
Chetna on Necessary Art
23 min
84
Brandi Harper on Creative Work
23 min
85
Revisiting: Deun on Creating Authentically
38 min
86
Chanel on Leaning into Listening
25 min
87
Pavana on Finding Peace in Poetry
29 min
88
Alicia on Attune, Mental Health, & Motherhood
30 min
89
Yasmine on Doing the Work, pt. 2
52 min
90
Rashida on Ritual in Motherhood & Business
26 min
91
Listeners on Self-Care, part 2
33 min
92
Sophia on Nurturing Self
43 min
93
You on Leaning into Self-Care
1 min
94
Alex & Charleigh on Life and Intentions
12 min
95
Amber & Tiffany on Living the Process
33 min
96
Chelsey on Sustainable Heart’s Work
21 min
97
Julee on How Writing Came to Be
38 min
98
Hannah on How the Soul is Built
33 min
99
Erika & Carlos on Coming Together
83 min
100
Gianne on Bravery + Becoming
32 min