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hey, girl.
<p>hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.</p>
Society & Culture
Personal Journals
Health & Fitness
1
Yasmine on Doing the Work, pt 3.
35 min
2
Kelsea on Blooming
20 min
3
Nedra on Does that Work for You (Bonus Episode)
28 min
4
Connie on Gathering & Balance
22 min
5
Writing Practice for You
1 min
6
Trinity on Balance & Success
21 min
7
Vanessa on Moving & Motherhood
21 min
8
LaTonya on Choosing to Create
33 min
9
Charleigh on School & Art as Self-Care
16 min
10
Girl Talk w/ Josefina
34 min
11
Alex Checking In - 11 days postpartum
5 min
12
Disney on Real Stories
25 min
13
Revisiting Safa on Pouring Love
41 min
14
Hannah on Taking Care of Business
26 min
15
Revisiting Nneka on The Power of Possibility
40 min
16
Revisiting: Jamila on Self-Value
47 min
17
Debbie on Coffee & Community
36 min
18
Noelle on Social Media & Self-Care
25 min
19
Kristian on The Best Use of Time
36 min
20
Hannah on Teaching through Joy
27 min
21
Nykeba on Life & Lessons
24 min
22
Guests & Listeners on Summer Self-Care
12 min
23
Miranda on Sustainable Fashion & Community
27 min
24
Mini Update: Alex's Personal Self-Care Tips
6 min
25
Erin on Living Slow
32 min
26
Revisiting Niaje on The Spirit of Awareness
46 min
27
Farrah on Life Chapters
31 min
28
Lisa on Humanizing Healing
26 min
29
Tree on Believing in Self
26 min
30
Vyana on Being Here Now
29 min
31
Marlee on Vulnerability First
26 min
32
Kenesha on Art as Therapy
17 min
33
Judit on Creating a Colorful Life
17 min
34
Revisiting Angel on Knowing & Trusting the Journey
36 min
35
Lalah on A Walking Prayer
35 min
36
Rikkí on Capturing Love
23 min
37
Chetna on Necessary Art
23 min
38
Brandi Harper on Creative Work
23 min
39
Revisiting: Deun on Creating Authentically
38 min
40
Chanel on Leaning into Listening
25 min
41
Pavana on Finding Peace in Poetry
29 min
42
Alicia on Attune, Mental Health, & Motherhood
30 min
43
Yasmine on Doing the Work, pt. 2
52 min
44
Rashida on Ritual in Motherhood & Business
26 min
45
Listeners on Self-Care, part 2
33 min
46
Sophia on Nurturing Self
43 min
47
You on Leaning into Self-Care
1 min
48
Alex & Charleigh on Life and Intentions
12 min
49
Amber & Tiffany on Living the Process
33 min
50
Chelsey on Sustainable Heart’s Work
21 min
51
Julee on How Writing Came to Be
38 min
52
Hannah on How the Soul is Built
33 min
53
Erika & Carlos on Coming Together
83 min
54
Gianne on Bravery + Becoming
32 min
55
Alexis on The Diversity of Self-Care
29 min
56
Yasmine on Doing the Work
49 min
57
Revisiting: Ajolique on Loss
27 min
58
Nicki on The Waves of Becoming
56 min
59
Torri on Putting it into Words
31 min
60
Mel on Everything Working Together
28 min
61
Mari on Art as Self-Care
33 min
62
Nikisha on Doing What Feels Good
24 min
63
Sarah on The Other Side of Pain
48 min
64
Listeners on Self-Care, Part 1
25 min
65
Lee & Zina on The Power of Nature
36 min
66
Bonus Episode: Alex on Suffering + Mending (Car...
8 min
67
Revisiting: Valencia on Teaching as Activism
38 min
68
Illene on The Gift of Time
42 min
69
Natalie on Crafty Curiosity
30 min
70
Dana on Roaming Wildly
40 min
71
Charleigh on Being 10
17 min
72
Marla on Burning Passion
29 min
73
Niaje on The Spirit of Awareness
43 min
74
Nneka on The Power of Possibility
40 min
75
Alex on Evolution + Self-belief
64 min
76
Bee on Stepping into Vulnerability
35 min
77
Sashee on Creating Ritual w/ Tea
36 min
78
Shizu on Jrink + Ceremony
36 min
79
Andrea on Art + Celebration
31 min
80
Josefina on Healing w/ Hands
49 min
81
Angel on Knowing & Trusting the Journey
34 min
82
Jenné on Food for the Soul
34 min
83
Stella on Painting as Prayer
27 min
84
Jen on Art & Transition
35 min
85
Sada on Music, Mourning, and Motherhood
44 min
86
Safa on Pouring Love
41 min
87
Jamila on Self-Value
50 min
88
Jerrelle on Cooking & Craving
38 min
89
Revisiting: Erica on Leaning into Community
39 min
90
Revisiting: Dana on Self-Awareness Through Yoga
34 min
91
Revisiting: Seleena on Mental Health
33 min
92
Revisiting: Joanna on Wellness
40 min
93
Hi from Alex + baby
6 min
94
Revisiting: Kenya on Trying to Conceive
52 min
95
Revisiting: Laura on Social Anxiety + Motherhood
32 min
96
Revisiting: Melinda on Self-Healing & Activism
52 min
97
Revisiting: Ajolique on Loss
26 min
98
Revisiting: Roe on Minimalism
39 min
99
Episode 22: Racheal on Learning Lessons
38 min
100
Episode 21: Alicia and Diana on Resilience in B...
35 min
101
Episode 20: Gabe on Family, Blessings and Infer...
39 min
102
Episode 19: Erica on Leaning into Community
41 min
103
Episode 18: Melinda on Self-Healing + Activism
54 min
104
Episode 17: Anthonia on Diversifying Motherhood
39 min
105
Episode 16: Dana on Self-Awareness Through Yoga
37 min
106
Episode 15: Laura on Social Anxiety + Motherhood
34 min
107
Episode 14: Kenya on Trying to Conceive
55 min
108
Episode 13: Erin on Building a Business
36 min
109
Episode 12: Seleena on Mental Health
38 min
110
Listeners on Self-Care
10 min
111
End of Season 1
1 min
112
Episode 11: Brandi on Conscious Parenting
32 min
113
Episode 10: Joanna on Wellness
41 min
114
Episode 9: Valencia on Teaching as Activism
38 min
115
Episode 8: Liz on Miscarriage + Motherhood
40 min
116
Episode 7: CP Patrick on Writing
40 min
117
Episode 6: Roe on Minimalism
39 min
118
Episode 5: Kellee on Surviving
43 min
119
Episode 4: Deun on Creating Authentically
35 min
120
Episode 3: Denisio on Identity
36 min
121
Episode 2: Erika on Separation
36 min
122
Episode 1: Ajolique on Loss
28 min
123
Trailer
1 min