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hey, girl.
<p>hey, girl. is a podcast that unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.</p>
Society & Culture
Personal Journals
Health & Fitness
1
Alex Checking In - 11 days postpartum
5 min
2
Disney on Real Stories
25 min
3
Revisiting Safa on Pouring Love
41 min
4
Hannah on Taking Care of Business
26 min
5
Revisiting Nneka on The Power of Possibility
40 min
6
Revisiting: Jamila on Self-Value
47 min
7
Debbie on Coffee & Community
36 min
8
Noelle on Social Media & Self-Care
25 min
9
Kristian on The Best Use of Time
36 min
10
Hannah on Teaching through Joy
27 min
11
Nykeba on Life & Lessons
24 min
12
Guests & Listeners on Summer Self-Care
12 min
13
Miranda on Sustainable Fashion & Community
27 min
14
Mini Update: Alex's Personal Self-Care Tips
6 min
15
Erin on Living Slow
32 min
16
Revisiting Niaje on The Spirit of Awareness
46 min
17
Farrah on Life Chapters
31 min
18
Lisa on Humanizing Healing
26 min
19
Tree on Believing in Self
26 min
20
Vyana on Being Here Now
29 min
21
Marlee on Vulnerability First
26 min
22
Kenesha on Art as Therapy
17 min
23
Judit on Creating a Colorful Life
17 min
24
Revisiting Angel on Knowing & Trusting the Journey
36 min
25
Lalah on A Walking Prayer
35 min
26
Rikkí on Capturing Love
23 min
27
Chetna on Necessary Art
23 min
28
Brandi Harper on Creative Work
23 min
29
Revisiting: Deun on Creating Authentically
38 min
30
Chanel on Leaning into Listening
25 min
31
Pavana on Finding Peace in Poetry
29 min
32
Alicia on Attune, Mental Health, & Motherhood
30 min
33
Yasmine on Doing the Work, pt. 2
52 min
34
Rashida on Ritual in Motherhood & Business
26 min
35
Listeners on Self-Care, part 2
33 min
36
Sophia on Nurturing Self
43 min
37
You on Leaning into Self-Care
1 min
38
Alex & Charleigh on Life and Intentions
12 min
39
Amber & Tiffany on Living the Process
33 min
40
Chelsey on Sustainable Heart’s Work
21 min
41
Julee on How Writing Came to Be
38 min
42
Hannah on How the Soul is Built
33 min
43
Erika & Carlos on Coming Together
83 min
44
Gianne on Bravery + Becoming
32 min
45
Alexis on The Diversity of Self-Care
29 min
46
Yasmine on Doing the Work
49 min
47
Revisiting: Ajolique on Loss
27 min
48
Nicki on The Waves of Becoming
56 min
49
Torri on Putting it into Words
31 min
50
Mel on Everything Working Together
28 min
51
Mari on Art as Self-Care
33 min
52
Nikisha on Doing What Feels Good
24 min
53
Sarah on The Other Side of Pain
48 min
54
Listeners on Self-Care, Part 1
25 min
55
Lee & Zina on The Power of Nature
36 min
56
Bonus Episode: Alex on Suffering + Mending (Car...
8 min
57
Revisiting: Valencia on Teaching as Activism
38 min
58
Illene on The Gift of Time
42 min
59
Natalie on Crafty Curiosity
30 min
60
Dana on Roaming Wildly
40 min
61
Charleigh on Being 10
17 min
62
Marla on Burning Passion
29 min
63
Niaje on The Spirit of Awareness
43 min
64
Nneka on The Power of Possibility
40 min
65
Alex on Evolution + Self-belief
64 min
66
Bee on Stepping into Vulnerability
35 min
67
Sashee on Creating Ritual w/ Tea
36 min
68
Shizu on Jrink + Ceremony
36 min
69
Andrea on Art + Celebration
31 min
70
Josefina on Healing w/ Hands
49 min
71
Angel on Knowing & Trusting the Journey
34 min
72
Jenné on Food for the Soul
34 min
73
Stella on Painting as Prayer
27 min
74
Jen on Art & Transition
35 min
75
Sada on Music, Mourning, and Motherhood
44 min
76
Safa on Pouring Love
41 min
77
Jamila on Self-Value
50 min
78
Jerrelle on Cooking & Craving
38 min
79
Revisiting: Erica on Leaning into Community
39 min
80
Revisiting: Dana on Self-Awareness Through Yoga
34 min
81
Revisiting: Seleena on Mental Health
33 min
82
Revisiting: Joanna on Wellness
40 min
83
Hi from Alex + baby
6 min
84
Revisiting: Kenya on Trying to Conceive
52 min
85
Revisiting: Laura on Social Anxiety + Motherhood
32 min
86
Revisiting: Melinda on Self-Healing & Activism
52 min
87
Revisiting: Ajolique on Loss
26 min
88
Revisiting: Roe on Minimalism
39 min
89
Episode 22: Racheal on Learning Lessons
38 min
90
Episode 21: Alicia and Diana on Resilience in B...
35 min
91
Episode 20: Gabe on Family, Blessings and Infer...
39 min
92
Episode 19: Erica on Leaning into Community
41 min
93
Episode 18: Melinda on Self-Healing + Activism
54 min
94
Episode 17: Anthonia on Diversifying Motherhood
39 min
95
Episode 16: Dana on Self-Awareness Through Yoga
37 min
96
Episode 15: Laura on Social Anxiety + Motherhood
34 min
97
Episode 14: Kenya on Trying to Conceive
55 min
98
Episode 13: Erin on Building a Business
36 min
99
Episode 12: Seleena on Mental Health
38 min
100
Listeners on Self-Care
10 min
101
End of Season 1
1 min
102
Episode 11: Brandi on Conscious Parenting
32 min
103
Episode 10: Joanna on Wellness
41 min
104
Episode 9: Valencia on Teaching as Activism
38 min
105
Episode 8: Liz on Miscarriage + Motherhood
40 min
106
Episode 7: CP Patrick on Writing
40 min
107
Episode 6: Roe on Minimalism
39 min
108
Episode 5: Kellee on Surviving
43 min
109
Episode 4: Deun on Creating Authentically
35 min
110
Episode 3: Denisio on Identity
36 min
111
Episode 2: Erika on Separation
36 min
112
Episode 1: Ajolique on Loss
28 min
113
Trailer
1 min