Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
101
More Happier: How to Create Connections (Or, Bu...
20 min
102
Ep. 441: Escape Your Taste, an Easy Way to Reme...
25 min
103
Little Happier: I’m Going to Take This Thing Ho...
2 min
104
Ep. 440: Very Special Episode: We Talk About Re...
32 min
105
Little Happier: Would You Pay $500,000 for a St...
1 min
106
More Happier: The Silver Lining of Summer Camp,...
21 min
107
Ep. 439: Suggest the Default Option, Skip a Yea...
31 min
108
Little Happier: Something Brilliant Came Out of...
2 min
109
“Bonus: Commencement Address Given by Gretchen ...
17 min
110
Ep. 438: Act Like a Teenager, Pick Up Your Food...
32 min
111
Little Happier: Journalist Connie Chung Influen...
2 min
112
More Happier: More Strength and Stamina, a New ...
19 min
113
Ep. 437: To Make a Good Connection, Talk More; ...
28 min
114
Little Happier: The IKEA Effect, or How We Valu...
3 min
115
Ep. 436: We Use Halfway Day to Report on How We...
35 min
116
Little Happier: It Might Be Boring to Read Abou...
3 min
117
More Happier: Two Pleasures of Summer, Breaking...
20 min
118
Ep. 435: Start a New Habit on Vacation, Cultiva...
25 min
119
Little Happier: Where Is Timbuktu?
2 min
120
Ep. 434: Ways to Understand a Child Better, a H...
34 min
121
Little Happier: Why Would a Sailor Decide Never...
2 min
122
More Happier: The Happiness of Grabbing a Disht...
18 min
123
Ep. 433: A Surprising Way to Lift Your Mood, Ho...
28 min
124
Little Happier: A Jammed Zipper Teaches an Impo...
2 min
125
Ep. 432: Happier Podcast Book Club: Surprise! W...
38 min