Happier with Gretchen Rubin
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Ep. 25: Try This At Home-A-Palooza with A.J. Ja...
Hilarious Tips from A. J. Jacobs: Posture, Brainstorming, and Eat from the Fridge, Not the Pantry.
30 min
1027
Ep. 24: Let's Talk About Dogs
Take Photos of Everyday Life, the Tension that Exists in Love–and Should I Get a Dog?
25 min
1028
Ep. 23: Nothing Stays in Vegas
Choose an Office TV Show, Do You Savor or Spree, and Keeping Good Habits While Traveling.
26 min
1029
Ep. 22: Creative Habits with Guest Rosanne Cash
Podcast 22: Creativity! Listen to Rosanne Cash, Save Your String, Fight Drift, and a Lesson from the Writers’ Room.
34 min
1030
Ep. 21: Join a Group, Or Start Your Own
Join a Group, Put an Item on the Schedule, Enjoy the Present Time, and the Joy of a Treadmill Desk.
24 min
1031
Happier With Gretchen Rubin: A Very Special Ep...
Very Special Episode! Featuring Great Comments from Our Listeners.
37 min
1032
Happier with Gretchen Rubin: Dan Harris Is 10% ...
Enjoy the Fun of Failure, an Interview with TV Anchor Dan Harris, and Plane-Ticket Pain.
25 min
1033
Happier with Gretchen Rubin: Focus on Your Foun...
Buy an Experience, Strengthen the Foundation, and the Challenge of Table Manners.
22 min
1034
Happier with Gretchen Rubin: My Precious!
Put Things Away in an Exact Place, Beware “My Preciousss,” and the Challenge of Staying in Touch
23 min
1035
Happier with Gretchen Rubin: Imitate Your Spiri...
Imitate a Spiritual Master, Try the Strategy of Monitoring, and Acknowledge the Pink Eye.
27 min
1036
Happier with Gretchen Rubin: An Interview with ...
Be a Tourist at Home, a Talk with Tom Rath, Office Supplies, and the Habit of Repeating Questions.
33 min
1037
Happier with Gretchen Rubin: Shrines, Chronotyp...
Cultivate a Shrine, Know What’s Different about You, and Fight Hostess Neurosis.
23 min
1038
Happier with Gretchen Rubin: Stop Reading That ...
Stop Reading a Book, a Know-Yourself-Better Quiz, and the Trap of Free Stuff.
24 min
1039
Happier with Gretchen Rubin: Learning from Tigg...
Indulge in a Modest Splurge, Tigger vs. Eeyore, Road Rage, and April Fool’s Pranks.
29 min
1040
Happier with Gretchen Rubin: Obligers, Abundanc...
Make the Positive Argument, Simplicity vs. Abundance, and Sunscreen.
25 min
1041
Happier with Gretchen Rubin: The “Cleaning Liz’...
Special Episode! Live from Elizabeth’s Cluttered Closet.
23 min
1042
Happier with Gretchen Rubin: Treat Yo'self But ...
Treat Yourself, But Resist “YOLO”; the Challenge of Changing Someone Else’s Habit; Why Elizabeth TP’d a Friend’s House.
30 min
1043
Happier with Gretchen Rubin: Deep Down, What Ma...
On Warm Hellos and Good-byes, the Atmosphere of Growth, and Playing “Divorce Lawyer.”
20 min
1044
Happier With Gretchen Rubin: Indulge Your Inner...
Treat Yourself Like Toddler, Beware the “I’m Right, You’re Wrong” Conversation, and the Benefit of Lowered Expectations.
21 min
1045
Happier with Gretchen Rubin: The Power of Envy
Try “Power Hour,” Consider Envy, Back Up Your Phone, and Enjoy the Process.
21 min
1046
Happier with Gretchen Rubin: Stop and Smell the...
Embrace Good Smells; Remember That Working Is One of the Most Dangerous Forms of Procrastination.
21 min
1047
Happier with Gretchen Rubin: Are You a Marathon...
One-Sentence Journals, Marathoners vs. Sprinters, & Parking-Lot Snacks.
22 min
1048
Happier with Gretchen Rubin: The Evil Donut Bri...
Make Your Bed, Resist the Evil Donut-Bringer, and Take a Hike.
20 min
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Happier with Gretchen Rubin Ep. 2: All—or Nothing?
Getting More Sleep, Resisting Strong Temptations, and Why It’s OK To Be Boring.
21 min
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Happier with Gretchen Rubin Ep. 1: The One-Minu...
The First Episode of “Happier with Gretchen Rubin” — Exciting!
20 min