Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.

Health & Fitness
Self-Improvement
376
Little Happier: Why It’s Okay to Be Boring
2 min
377
Ep. 357: We Reveal the Yearly Challenge to “[Fi...
28 min
378
Little Happier: An Ancient Story Gave Me a New ...
0 min
379
Ep. 356: We Review Our “21 for 21” Lists. Do Yo...
33 min
380
Little Happier: Do You Feel Like a Real Grown-U...
1 min
381
Ep. 355: Talk to Yourself by Name. Make a “To D...
29 min
382
Little Happier: I Appreciate Anything That Help...
4 min
383
Ep. 354: Consider the Vital 9 to Plan Your Aims...
32 min
384
Little Happier: Why a Taxi-Driver and I Saw Two...
1 min
385
Ep. 353: Happier Gift Guide: Great Gifts to Hel...
27 min
386
Little Happier: Now You’ll Be Working All the Time
2 min
387
Ep. 352: Try the “Happier” App! To Help You Bec...
30 min
388
Little Happier: The Sound of My Shoes Clicking ...
2 min
389
Ep. 351: Consider Getting a Dog (Elizabeth Did)...
31 min
390
Little Happier: In a Public Restroom, Which Sta...
1 min
391
Ep. 350: Very Special Episode: Listeners Sugges...
29 min
392
Little Happier: In Ancient Greece, Two Painters...
1 min
393
Ep. 349: Happier Podcast Book Club: Kate Bowler...
38 min
394
Little Happier: You Can’t Win the Hands You Don...
1 min
395
Ep. 348: Make a Choice (Like an Actor). Do a Fa...
34 min
396
Little Happier: Happiness Doesn’t Always Make U...
2 min
397
Bonus Episode: Staying Happy During a Sudden Mo...
39 min
398
Ep. 347: Consider: It’s Not a Bug, It’s a Featu...
31 min
399
Little Happier: Does a Teddy Bear Comfort You, ...
2 min
400
Ep. 346: Keep Lists in the Way That’s Right for...
26 min