The Grawlix Saves The World

Bettering the world by bettering ourselves!

Comedians Adam Cayton-Holland, Ben Roy, and Andrew Orvedahl (stars of the sitcom television series "Those Who Can't" on Hulu) take a passive-aggressive look at their daily lives and then assign one other self-improvement or wellness challenges to address their issues. Once they've completed the challenge, the boys come back into the studio to review their experience, offer advice to listeners, and declare whether or not the challenge is good for the world.

And because laughter definitely makes the world a better place, every episode features stand-up comedy clips from their renowned live show in Denver, Colorado, showcasing comics such as Josh Blue, Debra DiGiovanni, Shane Torres, Nikki Glaser, Kyle Kinane, Chanel Ali, Mo Welch, Sammy Obeid, Ian Karmel, David Gborie, and many, many more.

A proud part of the Starburns Audio network.

Ad-free episodes and bonus content available at patreon.com/grawlixsaves

Comedy
Stand-Up
Self-Improvement
1
The Beautiful Game
The boys embrace the World Cup
66 min
2
Lipstick on the Memory Pig
The boys try to share happy memories, and only happy memories
61 min
3
Show Us Your Horror Shorts (with Bobcat Goldthw...
The boys make spooky one-minute movies with their kids
73 min
4
Walk a Mile in Another Man's Ears
The boys confess and share their musical guilty pleasures
67 min
5
Boi Crazy: FNFU (Live with David Gborie and Chr...
The boys are crazy about the hunks of the Fast & Furious universe
19 min
6
Ten Things I Love About Me
The boys get body positive
77 min
7
Water Sports
The boys get their swim on—with coaching from actual Olympic athletes
78 min
8
Boi Crazy: Teenage Mutant Ninja Turtles
The boys are crazy for those hunky heroes on a half shell!
20 min
9
Please Step Away from the Vehicle
The boys try to not drive for a week
66 min
10
Stop %#!@$ Swearing!
The boys try to clean up their potty mouths
72 min
11
Divine Intervention
The boys try on organized religion
72 min
12
Despite All My Rage
The boys test the therapeutic merits of a rage room
71 min
13
Quit Wasting My Time
The boys address their time management skills while on the clock
60 min
14
Boi Crazy: Dazed and Confused
The boys are crazy for the hunks of the 1993 film "Dazed and Confused"
10 min
15
Operation Inbox Zero
The boys stare into the mirror that is their e-mail inboxes
69 min
16
Attachment Styles
The boys take quizzes to determine how they behave in relationships
66 min
17
Pamper Your Pups
The boys better the world for their dogs.
67 min
18
Morning Pages
The boys employ daily journaling of spontaneous prose to get their creative juices flowing
58 min
19
Boi Crazy: Batman (with Rory Scovel)
The boys are crazy for the hunks who've played Batman!
18 min
20
Crystal Ball
The boys turn to crystals for spiritual guidance
63 min
21
Hundo Shups (with Sean Jordan)
Sean Jordan invites the boys to attempt an old-fashioned push-up challenge
63 min
22
Bug Out Bags
The boys get their survivalist on and prep backpacks for the End Times
59 min
23
The Ulysses Challenge
The boys try to read the most difficult novel of all time. In a week.
68 min
24
Boi Crazy: Young Guns
The boys are crazy for the hunks of "Young Guns" and "Young Guns II"
22 min
25
Blood In, Blood Out
The boys try to save the world by donating blood
59 min
26
Immigrant Song
The boys try to pinpoint exactly when their families came to the United States
65 min
27
The Grawlix Do Mushrooms
The boys get silly on psilocybin
57 min
28
The Text Commandments
The boys clean up their texting habits
69 min
29
Eulogies for the Living (with Matt Kirshen liv...
The boys write and deliver each other's eulogies
62 min
30
Boi Crazy: ABC's TGIF Television Lineup
The boys are crazy for the hunks of ABC's "Thank Goodness It's Funny" programming block
20 min
31
Stop, Drop, and Reflect
For their 50th episode, the boys reflect upon the world that they saved
80 min
32
The Great Holiday Party Bake-Off
The boys bake their best delectables for the annual company party
59 min
33
Surviving the Game
The boys assemble their holiday self-care kits
64 min
34
Scary Movies to Talk About in the Dark
The boys try to scare the bejesus out of each other through horror movies
69 min
35
Boi Crazy: The Blake Street Bombers
The boys are crazy about 90s baseball hunks
46 min
36
Meat Puppets (Live at TACAW)
The boys taste some exotic mountain meats
63 min
37
Roll On
Ben tackles one of his biggest fears
65 min
38
Letters to Ourselves (with Daniel Van Kirk and ...
The Pen Pals judge letters written to our former selves, read live at the High Plains Comedy Festival
74 min
39
Riff City, USA (with Sam Tallent)
Special guest Sam Tallent throws down a riffing challenge for the boys
65 min
40
DIY Guys
The boys flirt with home repair competence
58 min
41
Road Eats (with Troy Walker)
We examine our eating habits while on the road with special guest Troy Walker!
65 min
42
Boi Crazy: Breakfast Cereal Mascots
The boys are crazy about... breakfast cereal mascots!
7 min
43
Summer Jams (with Eliza Skinner)
The boys and special guest Eliza Skinner save summer with a can't-miss summer jams playlist
66 min
44
BONUS: The Grawlix Get the Facts About Recycling
The boys have questions for a recycling expert
35 min
45
The Trash Island in the Sea
The boys try to cut plastic out of their lives
56 min
46
Kind Buds
The boys practice random acts of kindness
66 min
47
Positive Push!
The boys record voice memos of their negative outbursts
66 min
48
A Sprinkle in Time (with Shayna Ferm)
Ben and Andrew surprise Adam with a Zoom baby shower, featuring special guest Shayna Ferm!
66 min
49
Touch the Void
The boys harness up and go indoor rock climbing
60 min
50
El Grawlix Salva La Idioma
The boys brush up on their Español
56 min
51
Sax That Dagger
The boys smoke weed and revert to their fifteen-year-old selves
67 min
52
Boi Crazy: Presidential Assassins
The boys are crazy about... crazy boys?
5 min
53
How You Dumping?! (with Ian Karmel)
The boys ask hard questions of their GI tracks with the help of good friend Ian Karmel
56 min
54
All Apologies
The boys dig into past assholery and apologize
59 min
55
For Whom the Bell Tocks (with Steph Tolev)
The boys recruit Steph Tolev to teach them about TikTok
64 min
56
Boi Crazy: Saved By The Bell
The boys are crazy about the hunks of "Saved By The Bell!"
8 min
57
Platonic Love Letters (Live with Shane Torres a...
We brave the cold for some outdoor, live podding!
58 min
58
Hey, It'd Be Cool If You Didn't Talk So Much!
The boys vow to be better listeners
63 min
59
Operation Stop Being Such An Uggo (with Kyle Ki...
The boys recruit longtime buddy Kyle Kinane to beautify their faces
63 min
60
The Grawlix Saves the Zodiac
The boys turn to the stars for all the answers
60 min
61
Boi Crazy: Top Gun
The boys are crazy about the cast of "Top Gun"!
9 min
62
Secret Satan
The boys flex their yule in a gift-giving challenge for the ages!
68 min
63
Got 'Gotchi? (with Maria Thayer)
The boys care for digital pets with their Those Who Can't co-star Maria Thayer
69 min
64
Challenge Accepted
The boys crowd-source self-improvement
59 min
65
Bird is the Word
The boys get ornithological
60 min
66
The Grawlix Get Political
The boys put their money (votes) where their mouths (ballot boxes) are
64 min
67
Cannonball Scoot
The boys ride e-scooters
53 min
68
Bee the Change (LIVE)
The boys compete in a spelling bee
69 min
69
You Can Eat My Whole30
The boys examine their relationships with food
64 min
70
Boi Crazy: NKOTB
The boys are crazy about New Kids on the Block!
7 min
71
Meditation Nation
The boys get in touch with their inner selves
53 min
72
Lighten Your Load
The boys rid their lives of clutter
59 min
73
Personality Plus
The boys get to the root of their differences
58 min
74
Welcome to the Dungeon
The boys lose themselves in Andrew's passion: Dungeons & Dragons
57 min
75
Now Entering the Twilight Zone
The boys decide to go book slumming and see how the literary other half lives.
70 min
76
Float On
The boys take to salt tanks and let it all float away
56 min
77
The Art of Correspondence (with Rory Scovel)
The boys send various correspondi to their dear friend Rory Scovel
51 min
78
Only In Dreams
The boys keep journals of their dreams for a week
53 min
79
Yoga Fire, Yoga Flame!
The boys decide to sweat buckets on everybody near them in a hot yoga class
45 min
80
BONUS: Read Me (with Kristin Rand)
In these uncertain times, the boys surrender to their destinies
69 min
81
FNFU: The Fast & The Furious Challenge
The boys binge watch every single movie in the Fast & the Furious franchise.
71 min
82
Gratitoodies
The boys get thankful.
61 min
83
Puttin' on the Jits
Ben teaches Andrew and Adam jiu-jitsu, then they beat the shit out of each other.
58 min
84
BONUS: Boi Crazy - JTT
We're earnestly appraising the hunkiness of famous teenage hearthrobs
18 min
85
Sleep Little Grawlix, Sleep
The boys take a look at their sleep habits.
55 min
86
Um, Like, Stop Saying 'Um' and 'Like' So Much
The boys attempt to speak more intelligently.
57 min
87
Kickstart Your Love Life
Andrew tries online dating.
56 min
88
Eat Outside Your Comfort Zone
The boys eat at restaurants they would never in a million years otherwise consider.
56 min
89
Take A Social Media Break
The boys take a much-needed break from social media.
59 min
90
Behold! It's The Grawlix Saves The World
Get to know your new favorite podcast.
4 min