Give Me Strength with Alice Liveing
What makes a strong person to you? Bestselling author and personal trainer Alice Liveing interviews extraordinary people about the importance of building mental and physical resilience and how this can empower us to live happier, stronger lives. You can find more about Alice on Instagram @aliceliveing, on Twitter @aliceliveing_
We would love to hear from YOU! To get in touch, please email gms@insanityhq.com
Give Me Strength, this has been an Insanity Studios production.
76
I Choose Freedom with Charlotte Kneer
TRIGGER WARNING: This episode discusses domestic abuse, sexual abuse and violence against women.
55 min
77
The Female Factor with Dr Hazel Wallace aka The...
Dr Hazel Wallace is the founder of The Food Medic, a medical doctor, registered associate nutritionist and personal trainer
40 min
78
How Breathwork Can Impact How We Feel with Ell...
Ellie Taylor is a breathwork healer whose mission is to reconnect you to your authentic self-expression. Inviting you to get curious.
36 min
79
The Gut Stuff with The Mac Twins
41 min
80
The Culture Shift That Female Football Is Bring...
Eniola Aluko MBE is a British-Nigerian football executive, football broadcaster and former professional player who played as a winger and striker.
41 min
81
Life After Love Island with Jessie Wynter
32 min
82
All about Fertility with Dr Helen O’Neill
Dr Helen is a lecturer in reproductive and molecular genetics and a leading expert in reproductive science, leading her to become the CEO and founder of Hertility.
45 min
83
Re-Discovering Your Identity with Hannah Frankson
36 min
84
Falling In Love With Weight Training & Your Bod...
Chloe Madeley was working in television as a Runner, Junior Researcher and TV Presenter when she began her health and fitness career in 2012.
50 min
85
How Our Bodies, Friendships and Relationships E...
Oenone Forbat is a podcaster, influencer, bookworm & author. Oenone is a bottomless pit of quesions - a millennial in search of answers.
43 min
86
Reclaiming and Relearning To Love Yourself with...
Laura Adlington was the stand out star of the Great British Bake Off in 2020.
31 min
87
Overcoming Grief & Understanding Mental Illness...
49 min
88
How To Shapeshift Your Career To Live The Life ...
34 min
89
The Mental Health Mission with Dr Alex George
Dr. Alex George is a TV doctor, best-selling author, and Youth Mental Health Ambassador to the government.
50 min
90
Letting Go Of Yourself & Embracing Your Energy ...
47 min
91
Equipping Ourselves With The Tools To Approach ...
Oliver Patrick is a Physiologist and leading expert in lifestyle management.
67 min
92
Hypnotherapy, Trolling & Loving The Body We Hav...
Anna Richardson has over 20 years’ experience at the heart of British Broadcasting and is an established household name and award winning writer and presenter.
50 min
93
How To Feel Better About Ourselves & Maximise O...
47 min
94
Self Love, Loneliness & Social Media with Shona...
Shona Vertue is an Australian badass with a good ass; a personal trainer and yoga teacher with over 400k followers on Instagram and one of the most popular yoga channels in the UK on YouTube.
52 min
95
What Do We Actually Know Is Proven When It Come...
Dr Frankie Jackson-Spence graduated from the University of Birmingham in 2018 with an honours degree in Medicine and Surgery (MBChB).
48 min
96
The Origins Of Binge Eating & How To Overcome I...
Sarah is a qualified and accredited psychotherapist. After struggling with binge eating disorder and episodes of bulimia for more than a decade, she has specialised in helping others recover from binge eating.
52 min
97
Periods, Fertility & Girly Chat with Hayley Mad...
Hayley has a degree in Sports and Exercise Science BSc (Hons), and was a secondary school PE Teacher for 4 years.
54 min
98
Your Fitness and Lifestyle Questions Answered w...
65 min
99
Strength In Doing Things Differently with Dr Rh...
45 min
100
How To Stop IBS Dictating Your Life with Kirste...
Kirsten Jackson is a Consultant Gastroenterology Dietitian and founder of The Food Treatment Clinic.
46 min