Find It Together with Bree and CJ
Husband and wife Bree & C.J. Koegel share great tips and practices for living a well-rounded, healthy lifestyle in one of America’s fastest growing areas – Raleigh-Durham, North Carolina
1
At Home Gym Equipment with Michael Cummings of ...
Find It Together with Bree & CJ
24 min
2
Planning Valentine's Day, and New Fitness Tech ...
Find It Together with Bree & CJ
19 min
3
Sleep Hygiene and why it's equally as important...
Find It Together with Bree & CJ
19 min
4
New Year, New You? Why Reflection and Reminisci...
Find It Together with Bree & CJ
19 min
5
Work-Life Balance, and Self Reflection
Find It Together with Bree & CJ
16 min
6
Holiday Eating, and Slow Living with Laura Reic...
Find It Together with Bree & CJ
23 min
7
Pilates - What Is It?, Also, In-Person vs. Virt...
Find It Together with Bree & CJ
24 min
8
Ninja Warrior Training Update, Benefits of Coup...
Find It Together with Bree & CJ
21 min
9
Finding a Personal Trainer, Exercise During Men...
Find It Together with Bree & CJ
22 min
10
Angela Moscaritolo - PC Magazine, Choosing the ...
Find It Together with Bree & CJ
29 min
11
Kathy Hanrahan - WRAL Out & About, Easy Ways fo...
Find It Together with Bree & CJ
21 min
12
Back to School & Meditation with Sammy Simpson
Find It Together with Bree & CJ
27 min
13
Hydration, NC Courage Soccer with Megan O'Keefe
Find It Together with Bree & CJ
21 min
14
Recovering From Surgery, Mental Training, Emily...
Find It Together with Bree & CJ
26 min
15
Finding Motivation, Pullen Park
Find It Together with Bree & CJ
20 min
16
Find Yourself, Communication In Relationships
Find It Together with Bree & CJ
17 min
17
Pandemic Pounds & Dougie Fresh
Find It Together with Bree & CJ
26 min
18
America Ninja Warrior, and Preventative Screening
Find It Together with Bree & CJ
20 min
19
Clean Eating, Cooking Tips, and Setting Goals
Find It Together with Bree & CJ
23 min
20
Mentors, Dance & Work-Life Balance
Find It Together with Bree & CJ
21 min
21
Preventative Screenings & Staying Active With A...
Find It Together with Bree & CJ
25 min
22
Dix Park
In this episode, Bree and CJ explore all things Dix Park in Raleigh! Over 300 acres of goodness. Plus, don't like to run? Bree hates it too! No worries, Bree & CJ offer NON-running cardio tips
20 min
23
Healthy Relationships in the Pandemic
Find It Together with Bree & CJ
22 min
24
Lake Johnson
Find It Together with Bree & CJ
14 min