EmotionAL Support with Alessandra Tor...

Alessandra Torresani hosts a funny and revealing podcast about Mental Health and Pregnancy. As she embarks on this new journey into Motherhood, she shares her story of going off her Bipolar Disorder medication and expresses in her own voice, a truthful and candid audio diary of her Mental Health and Pregnancy. Every episode is unique with stories shared by her celebrity guests, doctors, and specialists. A little bit of comedy, a lot of emotions and most importantly, a safe space to be stigma free. Welcome to EmotionAL Support!

Health & Fitness
Mental Health
Improv
51
Barrett Leddy - Voice Actor (Pokémon, Yu-Gi-Oh!)
63 min
52
Chris Baker - Star/Writer of The Estate
The multi-talented Chris Baker joins me this week to talk about being both writer/star of The Estate. Chris and I have known each other for quite some time and it was such a treat to reflect on stories of growing up, facing challenges, and sharing...
44 min
53
Jamila M. Dawson, LMFT & August McLaughlin (c...
It was such a treat to interview Jamila and August and dive deep into 'With Pleasure' , their new book about managing trauma triggers for more vibrant sex and relationships. Be sure to order yours today and let us know what you would like to learn...
67 min
54
Beauty and The Brain - How To Reach Out For Help
There is nothing scarier than sharing your own personal story with a room full of strangers. David and Alessandra share their own personal experiences with fear of the unknown, fear of judgement, and fear of just plain reaching out for a helping hand....
54 min
55
Sheel Bhuta - Medical Intuitive, Holistic Heale...
Sheel Bhuta is a Medical Intuitive, Holistic Health Practitioner and a Children’s EQ teacher from the Greater Philadelphia Area. She works with professional athletes to help with body regeneration as well as mental agility. She has created a...
71 min
56
Ross Szabo - CEO of Human Power Project
Ross Szabo is a social innovator who helped create the youth mental health movement. He is the Wellness Director/founding faculty member at Geffen Academy at UCLA and CEO of Human Power Project. Ross has spoken to over 2 million people about his...
55 min
57
Christy Desai - Co-Founder, CEO & LMFT of Okay ...
After unsuccessfully trying to outrun the stress of life, Christy Desai finally looked for a therapist in hopes of catching her breath. What started as “3-5 sessions” turned into years of deep inner work. Her own experience turned into a personal...
45 min
58
Francesca Reicherter - Founder of Inspiring My ...
Francesca Reicherter, Founder/President of Inspiring My Generation, a 501(c)3 saving lives through mental health awareness, early symptom detection, and suicide prevention, joins me to share her own personal story of survival. Through lonely times in...
50 min
59
Beauty and The Brain - RESILIENCE
Woohoo! Emotional Support is back! Just like that it’s Season 3! This week Beauty and The Brain’s David Haggerty and I dive deep into the definition of resilience. What does Resilience mean to you? Surprisingly, it was one of the most challenging...
64 min
60
Beauty and The Brain: What's LOVE got to do wit...
How can we share that we live with mental illness to a new relationship? When is the time? What if they reject us? David and I open up about our personal experiences of owning our illness' and introducing Bipolar Disorder to our significant...
26 min
61
Alastair Ballentyne
Alastair is a transformational spiritual teacher based in London, UK. He’s on a mission to help create practical systems for people to walk the path of their own self-realisation. In short, he’s a modern day f**king Jedi Wizard.
45 min
62
Kristin Rondeau
The National Educator for the global brand Saje Natural Wellness, Kristin chats about sharing the same beliefs as Saje to provide physical, emotional and environmental wellness for all. I never understood the science behind plant based medicine and...
43 min
63
Chanee Uncanny
Chanee, a Creative Mindset Coach & Rapid Transformation Hypnotherapist, teaches me how to change my mindset on how I view "living with bipolar disorder". I share with her how hypnotherapy truly saved my life as a child and how thankful I am for...
38 min
64
Dr Emily Anhalt
Dr. Emily Anhalt has known me since I was in Kindergarten and I learn that I have not changed at all in 30 years! ! We dive deep into mental health, children living with mental illness, and being the co-founder of Coa, the world's first gym for mental...
40 min
65
Derek Jameson
Spiritual Life Coach and Past Life Regression...but those are just words. The spiritual experience Derek shares with me can not be put into words! Let's chat Egypt, Theme Parks, Doggy Angels and so much more. 
42 min
66
Jeremy Greene
Jeremy Greene, a Mindset Coach and co host of the social ninjas podcast, opens up about what it was like growing up with an autistic brother and how he struggled with severe social anxiety. Jeremy’s journey has gone from solo traveling the world...
37 min
67
Beauty and The Brain: MICE FRIENDS
The subject no one talks about...DRUGS. What do they do? Where can we find the balance? When is it too far? And let's not forget...Mice are Our Friends. If we didn't have them to help with research, we may not even be here today!
34 min
68
Nadya Okamoto
Nadya is a Harvard student, Forbes 30 Under 30, Bloomberg 50’s Ones to Watch, People Magazine’s Women Changing the World, and the Author of Period Power: A Manifesto for the Menstrual Movement.  Oh, and did I mention she is 23! Nadya,...
29 min
69
Emily Pogany
Emily Pogany    Emily is a holistic healer and intuitive coach. It’s her intention through her business Soulful Alchemmy to normalize personal & spiritual development, teach others how to heal the relationship they have with themselves...
39 min
70
Candace Devine
Candace Devine   I am so happy my friend Candace, a Grammy nominated songwriter and recording/touring artist, joins me to talk all things mental health.  She tells me how important horses are to her life and most importantly how they are...
62 min
71
Ruqaya Kalla
Ruqaya’s list of talents never ceases to amaze me! She’s an Intuitive Holistic Healer, Mindset Coach, Published Author, Entrepreneur, Biohacker and casually a Mom of 5! Oh, and she stays up super late to share her stories with us in LA all the way...
50 min
72
Leo Flowers
Leo is a TEDx Speaker, has a Masters in Counseling/Psychology and is a Stand-Up Comedian…talk about an impressive resumé! Leo not only makes me laugh through the pain of mental health conversations but he also teaches me how to thrive by living my...
40 min
73
Patrick Devenny
A former football player, mental health advocate and recovering bulimic… only one of those statements would the outside world believe to be true after seeing Patrick play for the NFL. Hearing Patrick open up about such a sensitive topic, especially...
43 min
74
Nikki Lynette
A performer, writer, and visual artist whose individual style is equal parts hip hop, alternative, and pop. A Chicago native, Nikki fuses mental health activism into her performances as a proud independent artist. Nikki shares her story of how one...
34 min
75
Tristan De Liège
With years of knowledge in Philosophy, a bachelors & masters degree, and a current PhD on the way, Tristan tells the story of Mental Health through the words of Aristotle and all the past, great Philosophers. Bringing a fresh voice into our mental...
57 min