Commune with Jeff Krasno

Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Commune is also an online course platform where thousands of participants take each course together, day-by-day, for free. We then provide social tools that empower participants to form local action groups and implement their new knowledge in their communities.

Health & Fitness
Society & Culture
1
Commusings: Great Fullness
10 min
2
Meditation: Present Moment Nostalgia with Jeff ...
10 min
3
Making the Impossible, Possible with Charlie Engle
109 min
4
The Spiritual Journey with Marianne Williamson,...
71 min
5
Meditation: Fill with Light with Marianne Willi...
7 min
6
Gratitude Revealed with Louie Schwartzberg
66 min
7
Commusings: Maybe...
7 min
8
Meditation: Change What You Can Control
11 min
9
The Younger You Method with Dr. Kara Fitzgerald
98 min
10
Working with Big Feelings with Michael B. Beckw...
41 min
11
Meditation: Heart Centering with Danielle LaPorte
15 min
12
Glyphosate Is a Public Health Emergency with Ke...
69 min
13
How Soil Speaks to Your Cells with Zach Bush, MD
52 min
14
Meditation: Taking Action with Sharon Salzberg
11 min
15
A Wearable Hug for Your Nervous System with Dr....
103 min
16
Commusings: Climbing Love's Ladder
21 min
17
Meditation: Metta with Jeff Krasno
10 min
18
How to Detox in Seven Days with Dr. Alejandro J...
103 min
19
Commusings: Who Am I?
27 min
20
Meditation: Balance and Harmony with Scott Schwenk
25 min
21
How to Be Loving with Danielle LaPorte
86 min
22
Lesson: How to Die Young as Old as Possible wit...
71 min
23
Meditation: Ring the Bells with davidji
14 min
24
Learn to Better Use Your Brain with Jim Kwik
68 min
25
Commusings: Three Simple Ways to Burn Fat
13 min
26
Stoic Meditation: Wanting What You Have with Je...
10 min
27
Democracy in Chains with Marianne Williamson
86 min
28
Commusings: Bless & Release by Danielle LaPorte
19 min
29
Meditation: Loving Yourself Today with Biet Simkin
11 min
30
The Health Metrics That Matter Most with Andrew...
71 min
31
Lesson: The Ancient Roots of Regenerative Agric...
60 min
32
Meditation: The Tibetan Book of the Dead with J...
10 min
33
Boost Your Body’s Ability to Prevent Cancer wit...
91 min
34
The Keys to Longevity with Dr. Mark Hyman
71 min
35
Meditation: Shedding Your Many Identities
11 min
36
Rejuvenate Your Immune System with Dr. Jeffrey ...
132 min
37
Shortcast: The Modern Middle Way with Yung Pueblo
12 min
38
Present Awareness Meditation: Noticing Sound in...
8 min
39
Healing Trauma in a Toxic Culture with Dr. Gabo...
114 min
40
Commusings: Tennis, Anyone?
13 min
41
Let’s Meditate Together
24 min
42
Why Metabolic Dysfunction Kills with Dr. Sara G...
92 min
43
Commusings: Letting Go
9 min
44
I’m Living My Dream, So Why Do I Want to Kill M...
111 min
45
Shortcast: Healing Our Collective Addictions wi...
16 min
46
Commusings: Abortion Stories in Greyscale by Sc...
59 min
47
Dying with Grace with Dr. Zach Bush, Marianne W...
76 min
48
Commusing: Don't Mess with Texas
15 min
49
Brain Health for Happiness with Dr. Daniel Amen
51 min
50
Commusings: Travel Hell & Lavender Oil
18 min
51
How Nutrition Helped Me Walk Again with Dr. Ter...
88 min
52
9 Secrets to a Strong Immune System with Dr. Ro...
59 min
53
How Genes Listen to Your Beliefs with Dr. Bruce...
99 min
54
Commusings: The Will of the People
11 min
55
Mindful Eating to Digest Better, Feel Great, & ...
112 min
56
Commusings: The Blue Door
11 min
57
The 6th Great Extinction with Dr. Zach Bush
98 min
58
Commusings: The Only Constant is Change
9 min
59
Detoxing Wellness Culture with Kerri Kelly
143 min
60
Lesson: Live Fearlessly with Anita Moorjani
74 min
61
10 Must-Know Biomarkers with Michelle Darian
101 min
62
Commusings: Indra's Net
11 min
63
Rewild Your Life and Reach Your Human Potential...
127 min
64
Lesson: Eat the Rainbow of Salt with Dr. Zach Bush
28 min
65
Multiply Your Nutrition 10x with Sprouts with D...
83 min
66
Commusings: My Father's Mantras
8 min
67
What Is Your Erotic Blueprint? with Jaiya
76 min
68
Lesson: Love Is an Ability with Sharon Salzberg
23 min
69
The Remarkable Man Who Brought Yoga to the West...
76 min
70
Lesson: Detoxifying in a Toxic World with Dr. M...
18 min
71
A Sandy Hook Mom on Choosing Love and Forgiveness
99 min
72
Where to Live to Live Longer with Ryan Frederick
82 min
73
Commusings: Nostalgia Means Our Pain
8 min
74
Reduce Your Biological Age Through Epigenetics ...
111 min
75
Lesson: Living in the Field of Abundance with M...
26 min
76
The Lure and the Lies of Processed Food with Dr...
61 min
77
Lesson: My Mother Terrifies Me with Byron Katie
38 min
78
What Will Be on Your Tombstone? with davidji
144 min
79
Lesson: The Clothing Industry’s Pollution with ...
21 min
80
Why Sunlight Is Vital for Health & Immunity wit...
90 min
81
The Protein Myth with Dr. Zach Bush
61 min
82
You Are a Superorganism with Ara Katz
140 min
83
Meditation for Serene Energy
11 min
84
Fiber Fuel Your Life with Dr. Will Bulsiewicz
112 min
85
Commusings: Moving On
14 min
86
Proactive vs. Reactive Healthcare with Dr. Robi...
71 min
87
Commusings: The Sound of Sadness
19 min
88
Love's Greatest Lesson with Marianne Williamson
46 min
89
Commusings: The Course of Nature
17 min
90
The Keys to Longevity with Dr. Mark Hyman
71 min
91
Commusings: The Physical and Spiritual Dimensio...
23 min
92
Why Blood Sugar Matters with Dr. Casey Means
107 min
93
Commusings: The Pain Is Receding
6 min
94
Radical Self-Acceptance and Resilience with Ros...
90 min
95
Commusings: “I am lost in her lostness.”
7 min
96
Ayurveda for Holistic Wellbeing with Siva Mohan
88 min
97
Commusings: String Bean Theory
10 min
98
3 Stoic Meditations for Living a Life of Virtue
24 min
99
How to Visualize Your Success with Biet Simkin
22 min
100
The New Science Behind the Keto Diet with Dr. S...
75 min