Get ready for a mind-bending ride! Our “Tricky Illusions That Will Mess with Your Mind” video will have you questioning everything you see. From impossible shapes to colors that aren’t really there, these illusions will twist your brain in the best way. Think you can trust your eyes? Hit play and prepare to be wowed by some seriously trippy visuals that will keep you guessing till the end! Credits: Mobius Stereo Croisee: by Theon, CC BY-SA 3.0 https://creativecommons.org/licenses/..., CC BY-SA 2.5 https://creativecommons.org/licenses/..., CC BY-SA 2.0 https://creativecommons.org/licenses/..., CC BY-SA 1.0 https://creativecommons.org/licenses/... https://commons.wikimedia.org/wiki/Fi... Mobius strip: by 09glasgow09, CC BY-SA 3.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

You obviously know that going to bed too late, smoking, and eating too much is unhealthy for you. But sometimes even the most harmless habits can present danger to our health. Did you know you could end up in the hospital if you stifle your sneeze? Or that chewing gum can make you feel less focused? Or that while reading in bed, you’re putting your eyes and spinal cord?

A hotel is a place where you can relax while traveling, let your guard down, and just enjoy your privacy … or is it? You might not be as safe and alone as you think and you’d better be on the lookout for hidden cameras. Even though security companies promise that most Americans have nothing to worry about since the risk is quite low, you still have to be prepared for anything. You might think that these kinds of things only happen to other people in places far away, but that would naïve on your part. I’m sure the individuals whose stories we’ve talked about today also would’ve never expected something so traumatizing to happen to them. But in the blink of an eye, they were robbed of their privacy and sense of security. TIMESTAMPS Camera incidents at hotels worldwide 2:02 What you need to know about the cameras 5:31 How to protect yourself from hidden cameras 6:47 What should you do when you find a camera 8:08 Music: https://www.youtube.com/audiolibrary/... SUMMARY -The first spying victim was a 23-year-old woman who booked a room in the Oxford Wheatley Travelodge in 2015 and found a hidden camera. In 2016 a Pennsylvania woman found a camera in the bathroom of the hotel room she’d been staying in with her 11-year-old daughter. There have been several headline-making cases concerning similar privacy issues in the past, the most well-known of which involved Fox sportscaster Erin Andrews. -The best things you can do is look for lens reflections. Large cameras are easy to spot, so it’s the small ones you’ve gotta beware of. They can be slipped behind furniture, in decorations or vents, and anywhere else you’ll have trouble noticing. There are even special cameras that can be hidden in everyday objects like alarm clocks, smoke detectors, or picture frames. -Given the cases we’ve seen today, definitely check the vents along with any other holes and gaps in the walls or ceiling. If you're seriously concerned about your privacy, you can get something called an RF detector. -You have every right to call the police. You have direct evidence of privacy violation in this place, and this crime needs to be reported. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Every year, the U.S. drops millions of tiny, hungry worms from planes over Central America, but it's not a prank or a bizarre experiment—it’s part of an epic battle against screwworms! These worms are actually baby flies, known as screwworm larvae, that can cause terrible infections in animals by eating living flesh. So why drop them? The worms are made special in a lab so they can't reproduce, and when they mate with wild screwworms, it helps wipe out the whole screwworm population without any new eggs being laid. By doing this, scientists keep screwworms from spreading and harming livestock, pets, and wildlife in both Central America and the U.S. It’s a powerful and clever way to protect animals, keep ecosystems balanced, and save millions of dollars in potential damage every year! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Ready to learn one of the coolest games on the planet? Dive into our “How to Play Chess” video and become a strategic mastermind in no time! We’ll break down every piece, move, and tactic so that by the end, you'll be setting up checkmates like a pro. It’s easy to follow, packed with tips, and will have you playing real games faster than you can say “check!” Grab your board, hit play, and let’s make your first move together! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Everyone knows lemons are beneficial to us because of the high vitamin C level. We add this fruit to tea, and use we it when cooking and curing colds. However, there are more incredible properties of lemons. If you place a piece of lemon next to your bed, it will bring benefits to your health. Believe it or not, the smell of lemon can invigorate you, help you concentrate and stimulate your mental abilities. Also, the lemon essential oil is a proven remedy for depression! Grab a lemon and smell it – your mood will lift up immediately! Other videos you might like: Put Garlic Under Your Pillow, and See What Will Happen • Put Garlic Under Your Pillow, and See... Put a Spoon Of Sugar In Your Backyard, See What Happens Next • Put a Spoon Of Sugar On the Grass, An... Put Salt in the Corners of Your House, and See What Happens • Put Salt in the Corners of Your House... TIMESTAMPS: You will finally relax 0:40 Your concentration and attention will improve 1:22 Your mood will lift up 2:13 Lemon cleans the air from germs 2:53 Lemon brings your blood pressure back to normal 3:25 Insects won’t bother you 4:01 SUMMARY: In the evening, light an aroma lamp in your bedroom and add a few drops of lemon essential oil. The lemon aroma will help you clear your mind and improve your immunity. Lemon has another fantastic property. Inhaling its aroma every day, you become more concentrated, and your mental activity and memory improve. The smell of lemon can invigorate you, help you concentrate and stimulate your mental abilities. Also, the lemon essential oil is a proven remedy for depression. Lemon has not only a pleasant aroma but also bactericidal properties. This citrus fruit is an excellent air purifier. Many people suffer from hypertension, and lemon can also help here. It has been scientifically proven that the lemon smell lowers blood pressure. Ants, flies, mosquitoes, and other insects are unlikely to stay in your house smelling of lemon. You don’t have to spend money on chemical repellents! Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Chia seeds are often considered one of the healthiest foods in the world. And it's not surprising at all since they're packed with crucial elements and minerals. One great benefit of chia seeds is that they can help you to lose weight. That's all thanks to soluble fiber, which slows the absorption of food and makes you feel full for longer. Moreover, chia seeds also contain a high amount of protein, which significantly reduces appetite.

There are lots of common beliefs about intelligent people: they don’t give in to laziness, have a perfect memory, and don’t use obscenities. However, research shows that a high IQ is often associated with quite unexpected habits and peculiarities. Did you know that laziness is actually a sign of high intelligence? Other videos you might like: Are You Smart Enough For Your Age? • Are You Smart Enough For Your Age? 10 Exercises That'll Make You Smarter In a Week • 10 Exercises That'll Make You Smarter... 9 Riddles Only People with High IQ Can Solve • 9 Riddles Only People with High IQ Ca... TIMESTAMPS: You forget about trifles 0:55 You occasionally swear 1:40 You trust people 2:10 You don’t like red meat 2:43 You're good at giving ideas 3:13 You’re prone to be lazy 3:49 You have a cat 4:18 You sleep little 4:58 Bonus that might help you feel much better about yourself 5:30 SUMMARY: A perfect memory has always been a sign of cleverness, but the latest research shows it’s forgetfulness that actually points at a high level of intellect. More and more studies prove that people who swear often have a much wider vocabulary, which is a sign of a high IQ. Talented people are believed not to trust anyone. However, scientists proved that intelligent individuals are more trusting. Recent polls at Southampton University have shown a curious fact: people with a high IQ prefer poultry meat, fish, and vegetables over red meat. More often than not, people with a high IQ are capable of thinking up alternative solutions but not using them in life. One experiment showed that people with a high IQ are likely to get buried in thought and be less active, while ordinary individuals are bored more often and try to fill up their schedule. Some studies at Carroll University in Waukesha show that people who prefer cats are calmer, more sensitive, and have a higher IQ, while dog lovers are more active, open to others, and are used to obeying the rules. Intelligent people tend to stay up late, which results, more often than not, in them sleeping little. They have to wake up early in the morning to go to work or school. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

💡 Grab some Bright Side MERCH (ships worldwide!): http://bit.ly/2OJubyA Titanoboa was the largest snake that ever lived on this planet. This Titanic of a serpent was terrorizing the Earth some time between the extinction of the dinosaurs and the first appearance of the biggest shark ever: Megalodon. A snake the length of 7 adults could've easily swallowed one. So, that's the question: what would happen if you somehow met this extinct giant and it gobbled you up whole? What would you see and feel inside Titanoboa's belly, and could you survive? Time to find out! 😲 Find more information on the topic in this article: https://brightside.me/wonder-curiosit... #brightside Animation is created by Bright Side. Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

What’s on the other side of a black hole? That’s one of the biggest mysteries in space science! Black holes are super strong gravity pits, so once anything crosses the "event horizon" (their point of no return), it gets pulled in and can’t escape—not even light. Scientists think that matter inside a black hole might get squished into a tiny, dense point called a "singularity." Some theories suggest there could be a "white hole" on the other side that spits out what black holes take in, or even a wormhole that leads to a different part of the universe. But since nothing can escape a black hole, we can’t actually peek inside. #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Your iPhone has a cool hidden feature that many people don’t even know about! It can actually work like a magnifying glass, helping you zoom in on tiny text or details that are hard to see. This feature is called "Magnifier," and you can turn it on in your settings under "Accessibility." Once it's set up, you can triple-click the side button, and your phone will use its camera to zoom in and magnify anything in front of it. It’s perfect for reading small print, examining little details, or even getting a closer look at nature. This trick is a handy tool that can make your iPhone even more helpful in everyday situations! Credit: Christian Zibreg / YouTube LoFi Alpaca / YouTube MacRumors / YouTube Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Why no electric planes? 🚫✈️ The first person to try an electric flight was a daring French guy 140 years ago—but batteries weren’t up for the job. Even today, a pound of fuel packs 60x the power of a battery! So, making an electric plane isn’t as simple as it sounds... but engineers are on it! ⚡💡 #ElectricAviation #FunFacts" #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Earth has some massive volcanoes called "supervolcanoes" that can cause huge eruptions, way bigger than anything we’ve ever seen in modern times. Some of these, like Yellowstone in the U.S. and Campi Flegrei in Italy, show signs of activity that scientists are keeping a close eye on. A supervolcano eruption could release so much ash and gas into the atmosphere that it would block sunlight, leading to a dramatic drop in global temperatures and affecting food supplies. The idea that these giants are "waking up" sounds scary, but scientists work hard to monitor any changes and understand what’s happening deep below. Right now, they’re improving ways to detect early warning signs, like small earthquakes or rising ground, that might hint at an eruption. While we're not totally prepared, knowing more about these supervolcanoes helps us get ready, just in case. Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Riddles and puzzles plus Minecraft - time for a real adventure! ungles, treasures, mysteries, wild animals on your way... and of course cool riddles to crack. What can be better? You train your brain, raise your IQ and have fun! Try to escape from Minecraft island by solving all of the tricky riddles. Time's up! #brightside #riddles #puzzles Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/ Our App http://bit.ly/3a4dTr5

Try to solve these 6 quick riddles to see whether you would stay alive in some dangerous situations. Unfortunately, only a few of us know exactly what to do in life-threatening situations. And that's a bummer because knowing how to react if your parachute doesn’t open or a big ferocious dog is about to attack you may save your life one day. That's why we’ve decided to check your instincts and survival skills by putting together a short test to see whether you would stay alive in some dangerous situations. Let's just hope you'll never face them in real life! TIMESTAMPS How to survive a bear attack 0:46 How to survive a tornado 2:39 How to survive a dog attack 4:07 How to survive a shark attack 5:42 How to survive a fall from a height without a parachute 7:45 How to survive in the desert 9:20 How to survive a wild tribe 11:35 SUMMARY #1. There's a big brown bear just ahead of you. What do you do? #2. You're outside during a tornado, and there’s no shelter in sight. What’s your course of action? #3. Remember that big ferocious dog I mentioned earlier? Well, it’s standing right in front of you, eyes locked on yours. What would you do? #4. You’re swimming in the sea and suddenly realize that there's a shark coming right at you. What’s the plan? #5. What should you do if you’re skydiving from a plane, you’re falling to the ground, you pull your parachute (ripcord), and it doesn’t open? #6. You’re stranded in the desert. What’s it gonna be? Bonus question: A wild tribe of some sort is about to kill you. The leader lets you say your final words. If you tell the truth, they’ll burn you at the stake. If you lie, they’ll shoot you. How can you outsmart the tribe and survive? Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Being a parent and bringing up kids the right way, giving them the best you can, being strict just enough and yet winning their love is not an easy task. We all know that words can hurt deeper than a knife, which is why knowing how to communicate with your kids and what not to do is key. Pay attention to these phrases you should never say to your kids or teens to help them and protect them.

Could there be life outside planet Earth? We're dreaming of finding traces of life in space but what if we could colonize other planets of our Solar System and live there? Time runs slower on some of the planets and faster on others. So how would it affect your life span? Let's see how long you'd live for on each of the planets. #brightside See the video transcription here: https://brightside.me/wonder-curiosit... Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Almost everyone occasionally experiences cold feet or numbness in their toes and fingers. But if it happens every day, it's a sign that you need help. It signals that your blood circulation is poor, which might result in kidney issues, varicose vein problems, and other not so pleasant diseases. Therefore, you should act quickly to avoid any possible health problems.

You're running down a corridor with three doors looming ahead of you. You hear the blood-chilling sounds of a vampire, mad scientist, and mutant animals all chasing after you. You have to choose one of the doors right away. The sounds are getting closer…and closer…and – boo! Gotchya! But don' be scared, it was just a riddle. Yup, It's been a while since we've posted puzzles here! Do you have the quick problem-solving skills to survive any dire situation? Take this test to find out! And keep track of how many you get right – your results will be at the end! TIMESTAMPS: A Vampire Attack 0:39 A Virus 1:47 Which Lever? 2:50 A Persistent Pursuer 3:51 The Dive of Your Life 4:57 An Escape Plan 5:55 An Ice Castle 6:53 The Mad Scientist’s Magic Lotion 7:44 Locked in a Room 8:44 A Mutant Beast 9:38 An Angry Rhino 10:32 A Room Without Windows 11:38 Your results 12:19 #riddles #puzzles #brightside SUMMARY: If you've cracked 1 to 4 riddles, you should probably avoid vampires, mad scientists, and any door you see. I’m kidding! But you could use some more practice in solving survival riddles! There are plenty of those here on the Bright Side! If your result is 5 to 8 solved puzzles, then you have good chances to pull through the most unexpected difficulties and dangers life sometimes has in store. Practice more, and "most” difficulties will turn into "all"! But if your score is 9 to 12, congratulations! A person like you can wriggle out of any difficulty, be it getting lost in the jungle, fighting your way out of a stuck elevator, or forgetting to buy milk for breakfast! Hey, Keep perfecting your skills! Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How to Recognize Protein Deficiency. Protein plays a vital role in the daily functioning of our bodies. If you don’t have enough of it, your body will suffer. According to UN data, around 1 billion people worldwide are protein deficient. How do you know if you’re one of them? You’d better watch out for these 10 signs and symptoms related to protein deficiency so you’ll know when there’s a problem. To make things clear, when we say “not enough protein,” we mean somewhere under 56 g for men and 46 g for women per day. For kids, it varies from 19 g to 34 g depending on their age. This figure may also vary if you are pregnant or ill. According to the US Department of Agriculture, you can calculate a more specific amount using a simple formula. Try to eat about 0.36 g of protein for every pound of your weight. TIMESTAMPS Food cravings 0:41 Loss of muscle mass and joint pain 1:54 Skin and nail problems 2:41 Hair loss 3:24 Fatty liver 4:11 Increased risk of bone fractures 4:39 Sleep deprivation 5:19 Headaches and frequent illnesses 5:48 Swollen feet 6:18 Brain fog 6:38 Bonus: How to get enough protein 7:12 Music: https://www.youtube.com/audiolibrary/... SUMMARY -If you always feel hungry and have cravings for food and snacks, it may be because of a low-protein, high-carb, and sugar-filled diet. -When you’re unable to build muscle mass (even if you’re working out), this can lead to muscle waste or atrophy. It can also make you constantly feel tired and gain fat. -A protein deficiency can result in weak and brittle nails. In a few cases, people might observe white bands and brownish spots on their nails. A protein deficiency can affect the skin as well because protein enables cell regeneration, produces new cells, and replaces dead ones. -If you don’t get enough nutrients, your hair may thin and fade. This happens because the body stops using protein for nonessential things, like hair growth, in an effort to preserve it. -A fatty liver is one of the most common symptoms of a protein deficiency. If left untreated, it can cause fatty liver disease, which leads to inflammation, liver scarring, and potential liver failure. -Just as with your muscles, a low intake of protein can also affect your bones. Not having enough protein leads to a weakening of the bones, thus increasing the risk of bone fractures. -If you have trouble sleeping or suffer from sleep deprivation, it’s likely linked to a protein deficiency. -There can be multiple reasons for your headaches, and 2 reasons are anemia and low blood sugar levels. You can blame a lack of protein for both. -Edema is a condition in which extra fluid builds up in your body and makes your legs swell. Harvard Health Publications links low protein levels and edema. -If you experience a lack of motivation, poor memory, or trouble learning anything new, it’s a sign that you are protein deficient. -To get enough protein, balance your meat, dairy, fish, and egg intake with healthy vegetarian and vegan proteins. Make beans, nuts and seeds (such as almonds, flax, chia, and hemp), spinach, and broccoli your new best friends. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How many habitable planets are there? Water is the basis of life in any part of the universe. So potentially inhabited planets must have liquid water on them to support life. An incredible number of circumstances must come together for this. The planet must be in the habitable zone of the star. A little closer to the star, and the water will evaporate, leaving no chance for oceans and seas to form. This is what happened on Venus. Too far from the star, and the planet becomes too cold. Water can only exist in the form of ice on the surface and there just might be liquid water deep below. Neptune is one example of this. In our galaxy alone, there are countless stars. Really you can’t count on them. Near each of them may be a planet. They are called exoplanets. And some of them may be in the habitable zone and have everything for life to form on them. From a list of 4,500 known exoplanets, scientists have identified 24 that can be superhabitable. This is the type of planet that is suitable for the existence and evolution of life even more than the Earth! #brightside TIMESTAMPS: What makes a planet habitable 0:01 Teegarden b 3:37 Kepler-1638 b 4:11 LHS 1140 b 4:41 TRAPPIST-1 5:22 Kepler-452b 5:51 👉 Proxima Centauri b (the closest exoplanet to us!) 👈 6:24 ❓ Can we colonize them? ❓ 6:54 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

There are few things finer than sinking into bed after a long, hard day, right? But before you hit the sack, you probably have a bedtime routine that might include putting your hair up - if it’s long. But, this habit could do more harm than good. Anyone with long hair might think that sleeping with a ponytail protects it from getting tangled or damaged. Turns out, this habit can trigger hair loss. It could even lead to a health condition called traction alopecia. Your hair especially deserves a break at night if you style it a lot during the day. But in fact, sleeping with a ponytail isn’t the only common bedtime habit that can have a negative effect on your body or sleep... Other videos you might like: 14 Sleep Mistakes You Didn't Know You Made • 14 Sleep Mistakes You Didn't Know You... How Your Sleeping Position Affects Your Health • How Your Sleeping Position Affects Yo... 8 Tricks to Sleep Better According to Athletes • 8 Tricks to Sleep Better According to... TIMESTAMPS: Why it's bad for your health 0:19 Going to bed hungry 1:51 Sleeping on your stomach 2:26 Checking social media 3:05 Working out 3:36 Not stretching 4:14 Leaving a glass of water near your bed 4:49 Sleeping with pets 5:22 Sleeping with wet hair 6:10 Choosing the wrong pillowcase 6:44 Not taking time to unwind 7:20 #sleeping #haircare #brightside SUMMARY: Tight buns or braids, and even sleeping with rollers, can also be harmful to your mane. Your hair especially deserves a break at night if you style it a lot during the day. But if you want to get it out of your face before turning in, try wrapping it up in a silk or satin scarf, or get yourself a sleeping cap. Having a pre-bedtime snack full of protein and fiber boosts your metabolism, which is crucial for maintaining a healthy weight. Also, if your body doesn’t get any fuel before getting rest, insulin levels drop. Sleeping on your stomach puts additional strain on your spinal cord and back, which doesn’t allow your muscles to relax during rest. Staring at your device’s screen also poses a threat to your eyes. Blue light can damage light-sensitive cells in the retina. Doing vigorous physical exercises makes you feel more alert and awake, making it hard to doze off. While experts are still not sure what exactly causes night leg cramping, they advise stretching the muscles regularly to lower your risk of getting them. Sharing a bed with a pet is especially not advised for elderly people and those who have diabetes. On top of that, humans and animals have different sleep cycles. Your face touches a pillowcase for much longer than any other fabric. That’s why getting a silk one is important if you want to keep your face looking good. We live in a pretty stressful time, and many of us have to juggle multiple commitments. That’s why it’s so important to learn how to relax and prepare yourself mentally for bedtime. So, take a warm bath, take a walk in the park, or simply meditate to improve your health. Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How to survive a wild animal attack? How to survive in the wild? There are many rules out there explaining how to behave in emergency situations. But are all of them really that effective? We at Bright Side have found out that some of those survival tips are actually myths that are not only useless but also potentially dangerous. TIMESTAMPS If you’re bitten by a snake, you need to suck the position out 0:26 If you get lost in the forest, you need to find some food 0:56 A lean-to is a great shelter from bad weather 1:22 The fluid in a cactus can save you from dying of thirst 1:43 If you encounter a bear on the trail, play dead 2:05 If an animal eats something, you can eat it, too 2:29 Moss grows on the north side of a tree 2:48 If someone gets hypothermia, put them into a hot tub 3:03 If a shark attacks you, you should punch it in its nose 3:30 SUMMARY Snake venom enters the bloodstream extremely quickly, and it doesn’t accumulate at the bitten area. Trying to suck it out is ineffective! The better solution is to get to the hospital as quickly as possible. A healthy person can live without food for quite a long time: up to 6 weeks. Your first priority is actually to find a source of safe drinking water and build a shelter where you can hide from extreme weather. Before you get started on a suitable shelter, you should assess your surroundings and weather conditions. You need a shelter that can protect you from the wind, rain, or scorching sun. Most of the time, cacti are poisonous. Drinking their fluid will make you sick, causing you to vomit up precious liquid and leaving you more dehydrated. If you suddenly see a bear, stop and back away slowly, keeping a close eye on the bear. Also, keep your distance! This will show the bear that you don’t have any pretensions of its territory. Some berries and mushrooms that are deadly to humans aren’t poisonous to many animals and birds. So you can eat only those berries and mushrooms you can accurately identify as edible species without a doubt. Moss can grow on all sides of a tree – it depends on environmental conditions. Don’t rely on this popular myth while trying to find your way out of the forest, or you will get lost. Never rub the frostbitten areas because this may cause further tissue damage. You also shouldn’t use hot water or a heating lamp to warm the victim. Instead, you should warm the person’s core up gradually in order not to cause shock to their body. Eyes and gills of the shark are much more vulnerable. Also, try to put a solid object between you and the animal – for example, a diving mask or swim board. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Bright Side is going to teach you a mathematical trick which requires no special preparation. This trick will confuse your math teacher and impress your friends. You’re going to fall in love with math after this even if you haven't been a fan of it before. TIMESTAMPS The art of Math 0:58 The trick 2:13 The trick explained 5:46 Music: https://www.youtube.com/audiolibrary/... SUMMARY -Albert Einstein said that “Pure mathematics is, in its way, the poetry of logical ideas.” In Math, 2 plus 2 always equals 4. Or does it? -Be amazed as you see magic happening in front of you. You’ll see how a number picked at random turns into a number previously saved in a secret folder. -Pick any five-digit number. You take your secret five-digit number and lose the first digit, then add 2 to the last digit. Now ask one of your friends or even your teacher to give you any number. Next, your task is to name a number, which will give 9999 if you add it to the previous number. Then, again, it is your friends’ turn to pick the four digits. Once again, you name the next number. Remember it has to give us 9999 in the end. Now let us put all the numbers together. There you go – we’ve got the number it all started with. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/