Fresh, crispy celery sticks consist of almost 95% water, yet when it comes to its effects on the body, it can be life-changing. Celery juice is one of the healthiest drinks out there. So what will happen if you consume it every single day for a week? Can it actually transform your looks and improve your body’s work? #celeryjuice #healthdrinks #diet Other videos you might like: 17 Foods You Can Eat As Much As You Want To • 17 Foods You Can Eat As Much As You W... Drink Lemon Water for 30 Days, the Result Will Amaze You! • Drink Lemon Water for 30 Days, the Re... Only 2 Cups a Day for 1 Week for a Flat Stomach • Only 2 Cups a Day for 1 Week for a Fl... TIMESTAMPS: It makes your liver happy 0:23 It makes your bones unbreakable (well, sort of) 1:16 It keeps your cholesterol levels at bay 1:54 It protects you from anemia 2:34 It lowers your risk of cancer 3:12 It's a good cure for insomnia 4:16 It helps to deal with depression 4:56 It makes your hair thick and smooth 5:43 ... and helps to get clear skin 6:20 It's really good for weight loss 7:15 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - This natural drink is high in a number of vitamins and elements like iron, which makes celery a wonderful natural “tonic” for your liver. - If you wanna make sure your bones are getting all the crucial vitamins, celery juice is exactly what you need! - There aren't that many natural ways to keep cholesterol levels at bay, but drinking celery juice is certainly one of them. - When it comes to healthy blood, celery juice is one of the top drinks that should be on your menu at all times. - A study from the Journal of Cancer Protection confirmed celery's anti-cancer properties, stating that its flavonoids can suppress the progression of prostate cancer and slow down the proliferation of cancer cells. - Celery juice contains a healthy dose of magnesium, which calms your nerves and relaxes your muscles, putting you in a sleepy state almost instantly. - Celery contains a number of mineral salts that have a positive effect on your nervous system, making you feel relaxed and lifting your mood. - There are numerous products that can make your hair look luscious, but none of them can be compared to celery juice. - Celery juice is perfect for dealing with wrinkles as it's packed with vitamins A, B, C, and K and other minerals that enhance the production of collagen, making your skin look young and beautiful. - If you're looking for an all-natural way to lose weight, celery juice is at your service! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

There are some pretty gross habits we all have and can’t get rid of no matter how hard we try. Maybe those terrible habits aren’t that bad for you after all, and you don’t have to do everything possible to get rid of them? It turns out some disgusting things you probably do every day that are actually good for you! Glamour magazine surveyed 1,000 women and asked them different questions, including whether or not they pee in the shower. Nearly 75% of the poll-takers confessed to having done it at least once in their life. It turns out no matter how gross it sound, it’s actually good for you. When we work out, we tend to breathe through our mouth, and this causes it to produce more saliva that interferes with normal breathing. So it’s perfectly fine to get rid of the excess mucus produced from exercising by spitting it out. Chewing gum helps you focus, sharpens your memory, reduces stress, and balances your hormones by raising your cortisol levels. If you usually try to hold your farts in, you might wanna stop doing that. Holding the gas in can easily cause abdominal pain and bloating. Biting your nails helps your body register the bacteria you get off your nails in its memory bank, so if you encounter a certain strand again, you’ll already have the lymphocytes capable of beating it. As you’re picking your nose and eating your boogies, you trigger your immune system to release white blood cells in order to defend itself against a certain type of bacteria. And there you go, your system comes out way stronger. Music: https://www.youtube.com/audiolibrary/... TIMESTAMPS Peeing in the shower 0:41 Spitting 1:35 Chewing gum 2:41 Farting 3:40 Burping 4:52 Biting your nails 6:01 Picking your nose and eating your boogers 7:05 Skipping showers 8:29 Disclaimer 9:36 SUMMARY -The uric acid and ammonia in your pee can help prevent fungal growth around your toes. -Spitting can help you breathe more easily as you’re working out and breathing through the mouth. -Chewing gum helps you study and is good for test-taking, even better than caffeine. -Your digestive tract starts producing carbon dioxide and methane about 6 hours after eating, and farting helps your body get rid of these gasses. -Burping is actually good for your stomach since it helps relieve all that gaseous pressure inside. -Biting your nails causes your immune system to start producing white blood cells that help fight bacteria you get off your nails. -Eating boogers may actually help boost your immune system since they contain salivary mucins that can fight cavity-causing bacteria. -If you shower every single day, you wash away your body’s natural oils, leaving it unprotected and dry. -Everything here should be in moderation and only if you feel comfortable about it. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

When it comes to health, prevention is better than cure, so it’s important to know and avoid some harmful everyday habits. Can drinking water when you eat actually do you any harm, or is it just a health myth? Some experts say that eating and drinking at the same time prevents you from losing weight, while others say water dilutes our stomach acid. Let’s find out what drinking simple water as you eat can actually do to you. Some people think that drinking water while eating decreases the acidity in the stomach. So if gastric acid gets diluted, it won't be able to digest your food thoroughly enough. The digestive process starts before you even put the fork in your mouth. When we’re just thinking about our future meal, saliva starts getting secreted in the mouth. In fact, water doesn’t just enter the stomach from a glass, it’s also in the food you eat. For example, oranges, along with raspberries and pineapples, are 87% water. Research showed that some foods can, in fact, decrease acidity levels in the stomach, but they go back to normal really quickly. There are lots of advantages to drinking while eating. It helps soften and break down solid food so that your body can absorb the nutrients better. Water also prevents constipation since it softens the stool. It’s been proven that drinking just 2 cups of water raises both male and female metabolic rates by 30%. And when your metabolism is increased, this gives you a much-needed boost in energy. Water helps with the absorption of nutrients. It dissolves minerals and vitamins, along with other nutrients you get from your food. Water is vital for flushing toxins out of your body through your urine and stool. Music: Knuckle - Text Me Records/Social Work https://www.youtube.com/audiolibrary/... TIMESTAMPS Why are some people against drinking water while eating? 0:45 What happens to food and water in the stomach? 1:21 Liquids don't decrease stomach acidity. 2:38 Liquids don't influence the speed of digestion. 4:07 So can we drink while eating or not? 4:34 Reasons why your body absolutely needs water. 6:44 SUMMARY -Some people think that water pushes food that’s still in undigested into the intestines. -Water, unlike food, doesn't stick around in the stomach for 4 hours. It goes through the chewed food very quickly, moisturizes it, and leaves the stomach way before the food does. -If the stomach “feels” that it can't digest something, it pumps out more enzymes to increase the acidity of the liquid inside. Even if you drink half a gallon of water, it won't change the acidity. -Liquid leaves the body faster than solid food, but it doesn't influence the speed of digestion. -Having something to drink with your meals is harmless and can even do you some good. -Water helps regulate your body temperature, lubricates your spinal cord, tissues, and joints. Water boosts your physical performance. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

India is undoubtedly one of the most interesting countries in the world. For outsiders, it’s a country of mystery, with an exotic culture and tradition of ancient wisdom we never encounter at home. It strikes us with its contrasts. It’s a place full of odd customs and curiosities. Bright Side gathered 12 amazing facts about this country of spices that will show India from a completely different side.

How to Become Rich. Not every rich person is born into a wealthy family, so how do so many well-off people reach their financial goals? A major difference between rich people and those who have money problems can be found in the way they think, act, and see the world. Check out these 7 differences between the rich and poor and use them as your own financial tips to become rich. TIMESTAMPS Rich people don't try to show off their wealth. 0:55 Rich people invest money in certain expensive items. 2:28 Rich people make their money work for them while poor people work for their money. 6:46 Rich people know how to manage their money. 7:42 Rich people see opportunities while poor people see obstacles. 8:18 Rich people concentrate on what they want to achieve while poor people focus on what they want to avoid. 8:59 Rich people face problems while poor people try to ignore problems until it's too late. 9:45 Music: Andrew Huang - Club https://www.youtube.com/audiolibrary/... SUMMARY -Those who have a lot of money don’t always flaunt their wealth. It may sound surprising, but there's no real need to buy a pair of $1,000 jeans if you can find a high-quality product that’s 10 times cheaper. -Things rich people don’t save on are: coffee machine, induction stove, LED light bulbs, energy-saving glass, thermostatic shower faucet. -Rich people don't keep their income in savings accounts; they have funds in their budget that they can invest, and they do this regularly. -Rich people don't overspend. If they use a credit card, they do everything to avoid paying finance charges. -Rich people see opportunities for growth and success in everything they do. -The rich are willing to overcome obstacles to achieve their goals. They realize that you can’t win without taking risks. -Rich people choose to face their fears to become a more successful and powerful individual. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

The gemstone, which is now called the Hope Diamond, was formed deep within the Earth more than 1 billion years ago! It was originally used as one of the decorations of an Indian temple idol. But one day a Hindu priest decided it was far too beautiful and valuable to leave there and plucked it out. He was severely punished, of course, but the Hope Diamond was already out of the temple.

Hey everyone, ready to put your trivia skills to the test? Join us for a fun Virtual Pub Quiz and see how much you really know! It's packed with all kinds of questions, from random facts to pop culture. Gather your friends, grab a snack, and let's see who can claim the trivia champion title. Whether you're a trivia master or just love a good challenge, this quiz has something for everyone. So, are you ready to play? Let’s get started and see how many you can get right! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Have you ever noticed how airplane seats are almost always blue, and have you ever wondered if there’s a special reason for that? We’re going to answer this and other popular plane-related questions and also help you pick the best seat aboard as a bonus.

Can you eat just one meal a day? The human body can survive without a bite of food for up to 3 weeks. Of course, it’s a different story with water; you wouldn’t last more than 3 or 4 days without it! You and I both know that people are expected to eat 3 full meals a day: breakfast, lunch, and dinner. Depending on how filling those meals are, you may squeeze in a few snacks here and there. It usually takes about 4 hours after each meal for your belly to start making those too-often-than-not embarrassingly monstrous growls, reminding you that it’s time for your next meal!

How to Prolong the Life of Your Battery. In case the battery of your favorite gadget can't keep up with the workload and dies too quickly you must be looking for ways how to make it last longer. people still keep doing all kinds of crazy stuff because they think it’ll extend their battery life, like throwing their phone in the freezer! We’re gonna get into this plus more common mistakes people make when it comes to charging their devices and what you can do instead to prolong your phone’s battery. It turns out you don’t really have to charge your phone to the max before using it for the first time. It’s safe to use your phone while it's charging and also okay to charge it overnight.

And, here you are. On Earth. 66 million years ago. It’s one of the warmest periods in the planet’s history. There are no icecaps yet – everything is lush and green. Dinosaurs roam the Earth. Massive sauropods peacefully chew on flowering plants and trees, their young ones following closely by their side. But what is that bright spot in the sky? It grows bigger, brighter. This is the asteroid! Little do the great reptiles know: today marks the beginning of one of the largest mass extinction events in Earth’s history – ¾ of life on our planet will be wiped out... So what happened after the asteroid hit the Earth 66 years ago? The cosmic monster falling toward the Earth was the size of Mount Everest. At least 6 miles wide and weighing 460 trillion tons, the meteor was coming in hot…and fast. 12 miles per second, heading right for the Yucatan Peninsula in present-day Mexico. At that speed, it could travel from LA to New York in under 4 minutes! #brightside TIMESTAMPS: 5 seconds before impact 0:55 Impact 1:31 5 minutes after impact 3:53 10 hours after impact 4:08 1 month after impact 4:22 What’s left in the wake 5:41 Did they have a fighting chance? 6:50 Could humanity survive a meteorite impact like that? 7:54 Music by Epidemic Sound https://www.epidemicsound.com/ Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Do you wanna to lose excess weight and improve your health? I've been concerned about my weight for as long as I can remember, always looking for more and more effective ways to lose a couple of pounds. So when I read that lemon water can make it happen, I didn't really hold out too much hope! However, this little experiment quickly turned into something that changed my appearance completely... According to The World's Healthiest Foods, just a quarter cup of lemon juice contains 31% of our recommended vitamin C daily intake with an additional 3% of folate (which is good for your heart) and 2% of potassium (which balances your blood pressure). This hot combo was quickly named one of the best homemade drinks for detoxifying the body. TIMESTAMPS: What was the first thing I noticed 2:03 In what way my mood changed 2:32 What happened to my skin 2:58 My immune system 3:26 The biggest achievement of my experiment 3:55 What you should know if you wanna try drinking lemon water daily 4:28 Lemon water variations 5:00 #lemonwater #weightloss #challenge Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - According to The World's Healthiest Foods, just a quarter cup of lemon juice contains 31% of our recommended vitamin C daily intake with an additional 3% of folate (which is good for your heart) and 2% of potassium (which balances your blood pressure). - The first thing I noticed was that my digestive system started to wake up instantly, even before I finished my drink! - Another thing that surprised me was how much my mood changed after drinking lemon water. I used to be a hardcore night owl who couldn't stand mornings. But after 30 days of the experiment, everything changed! - After the second week of regular lemon water consumption, my skin significantly improved. It's not like it was terrible before, but I still had blackheads, post-acne spots, and occasional pimples. - Since the moment I made it part of my daily routine, I’ve felt sick only once — and it quickly went away! Another nice effect of lemon water is fresh breath! Nothing much, but it’s still very pleasant. - The biggest achievement of my experiment was something I was looking forward to all along: weight loss! After just 3 weeks of drinking lemon water, I lost nearly 20 lb! - Always drink lemon water through a straw, and don't forget to rinse your mouth afterward. If you have any teeth problems, it's better to visit your dentist before proceeding with this experiment. - Cucumbers are loaded with potassium, which lowers blood pressure, reduces puffiness (which, let's be real, we all need in the morning), and boosts metabolism. - Another one of my personal favorites is warm lemon water with honey. If you wanna try it, boil one cup of water, and add the juice of one medium lemon and 2 tsp of honey. - Pairing lemon with mint is also a good idea. It's the best option for giving your energy and mood a double boost! - If your main goal is to lose weight, choose lemon ginger water. Both lemons and ginger can significantly improve your metabolism. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Wake up on the wrong side of the bed this morning? Perhaps it’s because you’re guzzling down a bunch of coffee or jumping in a hot shower right after you wake up? Or maybe when you first open your eyes in the morning, you can’t fight the urge to see what’s new on social media? These may not be the best ways to start your morning.

How to grow taller? Is it even possible to increase your height? Well, Alice Robinson from England tested several modern techniques and managed to become 1/2 inches (or 1.5 cm) taller in a week. By the way, correct posture will add another inch to your height. But first, check out these stylist tricks that will make you look taller​ and slimmer. Other videos you might like: How Tall Will You Be When You Grow Up? • How Tall Will You Be When You Grow Up? How Tall Are People From Different Countries? • Where the Tallest People Live In the ... Top 10 Best Foods to Become Taller • Top 10 Best Foods to Become Taller TIMESTAMPS: Ride a bicycle 1:23 Hang on a bar 1:54 Stand on your shoulders 2:21 Do the «cobra» exercise 2:46 Do body bends 3:25 Jump 3:43 Do the “bridge” exercise 4:02 Swim 4:22 Your diet 4:46 Sound sleep 5:00 How to look taller and slimmer Pick the ’right’ shoes and accessories 5:41 Be careful with striped prints 6:25 Choose jeans and bags according to your height 6:58 Try palazzo pants 7:46 Don’t disregard pencil skirts 8:30 Wear shirtdresses correctly 9:05 SUMMARY: - To become taller by riding a bike, adjust the seat so that you have to stretch your legs to reach the pedals. - The exercise helps strengthen the spinal and abdominal muscles. Hanging for 1 to 2 minutes a day is enough for making your arm muscles stronger. - In this stance, stretch your legs upward as hard as you can. It’s crucial to keep your body at a right angle and not allow your legs to fall abruptly. - Apart from being good for your spine, the «cobra» exercise can also stretch your back, abs, the back of your hips, and your buttocks. - While bending, try to keep your legs straight and touch your fingers to your toes. Start off gently, and gradually increase the number and depth of the bends. - You can jump rope, play basketball, or just jump on the spot. The exercise helps strengthen the bones and muscles, and, in time, you’ll become a little taller. - Swimming tops the list of exercises that help you get taller. In the water, the load on the intervertebral disks and bones is far less, and your joints become more mobile. - To become taller, you should consume sufficient amounts of calcium, iron, vitamin D, and other elements and vitamins that your body needs to function properly. - Keep in mind that you should sleep on a hard surface. It is best to pick an appropriate orthopedic mattress and a pillow to match. - You shouldn’t wear accessories that ’cut’ your image in a horizontal line, like the now-trendy choker. - Horizontal stripes add volume, while the incorrect combination of this print and a knee-length skirt will make you look about an inch shorter. - Pay attention to the size of your bag. The best choice for petite ladies is a small bag of no more than 10 inches in width. - Palazzo pants are a great way to conceal high heels or platform shoes – they will make your legs look much longer. - Pencil skirts should be noted in particular: they make you look much slimmer and taller. - The perfect sleeve length for petite girls is 3/4. Also, try choosing a single-tone shirtdress. Subscribe to Bright Side : https://goo.gl/rQTJZz For copyright matters please contact us at: welcome@brightside.me\ ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How to become smarter? How to amaze your friends with your knowledge? The world is full of surprising and unusual things that we don’t even notice. For example, why do pigeons head-bob when walking? What is the closest descendant of T-Rex that still lives? You’re about to find out 15 facts that may seem ridiculous at first, but turn out to be true when you learn more about them. TIMESTAMPS The Chinese can’t drink milk 0:39 Pigeons «head-bob» to stabilize the picture they see 2:05 1.6% of people can feel pain when they see someone in pain 2:54 When a patient gets a kidney transplant, their kidneys are left where they were 3:59 In Scotland, there is a penguin with an army rank 4:31 In Switzerland, you can’t keep only one Guinea pig as a pet 5:18 Twins can have different fathers 6:03 In Japan, there are crabs that look like an angry face 6:53 People with blue eyes appeared much later then ceramics were invented 7:27 A papercut is more painful than regular cuts 7:58 A bee can sting another bee 8:30 Chicken is the closest descendant of T-Rex 8:56 The amount of hair in the body influences intelligence 9:27 Women also have Adam’s apples 9:56 There is a multicolored river in Colombia 10:15 Music: https://www.youtube.com/audiolibrary/... SUMMARY -Most Asians that can’t drink milk or consume any dairy products. It’s called lactose intolerance. -Pigeons head-bob with their flexible necks to see your food clearly when they try to steal it. -The pain is generated by the brain. That’s why some people that can experience real pain when they see someone being hurt. -In order not to put a patient at a higher risk during kidney transplantation, doctors choose to leave the kidneys. -One of the penguins at the Edinburgh Zoo was adopted by Norwegian lieutenant Nils Egelien in 1961 and given a military rank. -There is a law in Switzerland that prohibits you from making Guinea pigs live in solitude. -Twins can have different fathers, and this phenomenon is called superfecundation. -Heinegani is a type of crab that has a shell which looks like an angry face. -Blue color of eyes appeared around 6000 to 10000 years ago due to a genetic mutation. Originally, all people had brown eyes. -Paper cuts are usually not very deep, that’s why there is either very little blood or no blood at all. This leaves the nerve endings open to be disturbed by the air. -If an outsider bee tries to get inside a hive, special guardian bees release pheromones while other bees attack the intruder. -The closest descendant of this dinosaur is a chicken. Scientists compared the proteins inside the bones of both species and found a lot of similarities. -Basically, if you have a lot of hair on your chest, you are more likely to be smart. -Women also have Adam’s apples, but they are less prominent due to the smaller amount of male hormones in the female body. -Caño Cristales is often called the most beautiful river in the world. From July to November, the river is multicolored. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

When was the last time you gave your brain a full workout? It's definitely something worth doing as it needs exercising just like your muscles. The best way to make it work is to solve some logical riddles. The more puzzles you solve and the trickier they are, the better it is for training your attention and logic. It will help you improve your memory and performance - don't miss this chance! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

How to avoid becoming the victim of an offender? It takes an experienced burglar between 90 seconds and 12 minutes to take everything they need and leave a house. Often break-ins happen when at least one member of the family is at home. In this video, you'll learn what to do if you spot a cookie under your doormat, what white pebbles on your driveway mean and what measures you can take to defend your home. #burglarproof #protecthouse Timestamps: The ploy with a cookie 1:50 What white pebbles left near the house means 3:29 Why you should pay attention to any flyers stuck in a bunch in your entrance door 3:51 One more thing that helps criminals check if a house is empty 4:22 How criminals pass along information to their accomplices 5:06 When you are planning to go away on vacation, be cautious of social media 6:13 Leave the TV and radio on when you're going away 7:45 Make sure somebody comes to pick up the mail 8:23 Music: https://www.youtube.com/audiolibrary/... Summary: - One of the tricks thieves use to gather information about your routine is so simple that you may not even give it a second thought. But the next time you hear a quiet crackle under the sole of your shoe, stop and check what it was. The chances are high that you'll find yourself face to face with a crushed cookie. - Pay attention to any flyers stuck in a bunch in your entrance door. There are 2 reasons why burglars may leave this stuff in your door: they mark your daily routine, and they also mark houses that are empty at the moment. One more thing that helps criminals check if a house or apartment is empty at that moment is something as innocuous as a simple match, a hair, or a piece of thread. Burglars fix these to the door in a way that makes it easy to determine if somebody has entered the house. - Broadcasting your vacation plans may not be the wisest move. Be cautious of social media. You won't believe how many criminals today use it to gather information about their potential victims. - Get to know your neighbors. If you create a community, it will be much harder for thieves to conduct their criminal activity. - There are several things that can discourage burglars from breaking into your home. Use the TV and radio. Leave them on when you're going away. The sound of voices will most likely scare criminals away. Another thing that may help you is to keep some lights on in the house. - One of the most obvious telltale signs that the owners of a house have gone away is a pile of newspapers and mail mounting up at the front door. Ask somebody to stop by regularly and pick up any accumulated correspondence. Before going away, hire somebody to mow your yard regularly and keep the lawn tidy. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How much water should you drink? All humans need water to survive. In fact, two-thirds of your body is comprised of the stuff. While drinking water is undoubtedly part of your daily diet, there are ways it can actually be harmful. You may be drinking it incorrectly all the time without even knowing it. Do you drink water while you’re on the go, standing, walking, and even running? This easy habit can wreak havoc on your body! Specifically on your body’s filtration system, aka your kidneys. Do you drink water immediately after a big meal? That's not good for your body either! So, guys, we're going to tell you about how to get the most from your water intake! TIMESTAMPS: Chugging water like there’s no tomorrow 0:41 Drinking water immediately after a big meal 2:33 Drinking ice-cold H20 3:54 Drinking water on the go 5:02 Drinking water at the end of your morning routine 6:10 Skipping a glass of water before bed 7:01 #healthyhabits #unhealthyhabits #drinkingwater Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - According to Dr. Leonard Smith, a gastrointestinal, vascular, and general surgeon, slowly sipping 2 to 3 oz of water at a time throughout your day should do the trick. - If you’re really thirsty after a workout, for example, or spending time outside and feel the need to chug copious amounts of water, you can potentially die from something called hyponatremia. - When your body starts to digest food, gastric juices work hard to break down the foods. If you drink tons of water while this is all happening, it can dilute the gastric juices and cause insulin levels to rise. - Drinking chilled water can shrink your blood vessels and disrupt the digestion process? It can also cause you to hold on to unwanted fat since cold temperatures solidify fat in the food you eat. - If you’re standing or walking around while you drink, you’re likely to do it faster, which, as you learned earlier, is bad for your digestion and overall health. - Even though it might be challenging, try giving yourself a little time to sit down and sip on some water a few times a day. Even if it’s just 5 minutes, it can benefit your health. - By not drinking water first thing after waking up, even before brushing your teeth, you are depriving yourself of health benefits. - According to a study published in the American Journal of Epidemiology in 2002, water and other fluids can aid in the prevention of fatal coronary heart disease. - Drinking water just before bed can help improve circulation during the night. Since heart attacks are more likely to occur in the morning, this fluid intake at night is incredibly important. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

You probably think a cucumber is a vegetable, right? But, according to scientists, it’s actually a fruit. And it’s a really, really cool fruit! Eating just one cucumber every day will result in numerous positive health changes and beauty benefits! Cucumbers might be low in calories, but they are extremely rich in minerals and vitamins. This fruit contains fiber, carbs, protein, vitamins C, K, and B, potassium, manganese, iron, zinc, riboflavin, and magnesium. But if you're used to peeling cucumbers, you'd better get rid of this habit! By peeling this fruit, you significantly decrease the amount of fiber, vitamins, and minerals that it contains. TIMESTAMPS: You'll get additional hydration 0:55 Cucumbers will supply you with necessary nutrients 1:54 You'll start to lose weight 2:44 You won't need any breath fresheners 3:57 Your blood sugar will decrease 4:36 You won't feel stressed anymore 5:15 Your hair and skin will be happy and healthy 5:43 You'll have a healthy heart 6:21 Cucumbers contain a lot of antioxidants 6:59 You won't have any complaints about your digestion 8:14 #cucumbers #healthydiet #beautybenefits Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: - Since cucumbers contain so much water, they’re great at cleansing your body of harmful toxins. As a result, your immune system will become stronger, you'll feel more energetic, and your physical performance will improve. - Being a perfect source of B vitamins, cucumbers can effectively help you if you’re suffering from a hangover. Even if you don't get rid of this unpleasant condition completely, its intensity will decrease noticeably. - A medium-sized cucumber contains only 16 to 20 calories. This means that you can eat as many cucumbers as you want, get all the necessary nutrients and elements, and it won't result in any weight gain. - Cucumbers are good for more than your general well-being. They can also have an immediate positive effect if you have problems with bad breath as they are a natural breath freshener. - According to several studies that can be found in the MEDLINE database, cucumbers have the ability to lower and control blood sugar. - There are different B vitamins in cucumbers: B1, B5, and B7 (or biotin). These vitamins are famous for their ability to reduce anxiety and cushion the negative effects of stress. - Cucumbers are rich in silica, a vital component for the development of healthy and strong connective tissues. Silica can also improve the condition of your skin by making it brighter and healthier. - One of the minerals contained in cucumbers is potassium. Your body functions properly only if there's the necessary balance of this mineral inside and outside your cells. - Antioxidants fight the free radicals that damage your cells and their genetic material by causing the oxidation process. - Cucumbers contain a lot of water, thus promoting hydration. Eating them regularly can prevent constipation. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Think you know the universe like the back of your hand? Well, it’s time to prove it with this space quiz that only real experts can ace! We’ve got mind-blowing questions that will test just how well you know the stars, planets, and everything in between. It’s not for the faint-hearted—this quiz separates the stargazers from the true space buffs. Ready to show off your cosmic knowledge? Hit play and let’s see if you can name all the right answers! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

We all love movie theaters for the special feeling they give with fantastic special effects, complete sound immersion and the taste of popcorn. Would you still love them just as much if you found out their secrets movie theater owners don’t want you to know? We’re going to unveil 10 movie theater secrets. In cinemas, many people can’t always keep their feelings to themselves and that’s normal. For example, a movie about cannibals called Raw appeared to be too hard to watch for a couple of visitors at The Toronto International Film Festival in 2016. The people fainted and one of them hit his head badly during the fall. Digital devices can do everything on their own, and there are more automatic processes at a cinema than there were during the previous century. Keep it in mind that in case there are some problems with a projector (the image is blurred, not centered, etc.), you’ll have to stand up and go notify a staff member in the lobby. 20% of the population, including Johnny Depp himself, simply can’t perceive those three dimensions. Harvard Medical School neurobiology professor Dr. Margaret S. Livingstone explains it could be due to stereo-blindness when eyes can’t see in 3D because of the way they are aligned. If you love cleanliness that much, try to visit the cinema in the morning and avoid going there on Friday and Saturday nights when a lot of other people go out to the movies. Music: https://www.youtube.com/audiolibrary/... TIMESTAMPS The biggest part of the profit isn’t earned by ticket sales. 0:49 There’s a lot of piracy. 2:45 A younger audience can watch adult-rated movies. 3:35 Viewers cry, weep, and run out of the hallways. 4:11 Creative ways to sneak in food 5:19 Many people avoid 3D films. 5:57 If there’s something wrong with the picture, the projection booth worker won’t help. 6:58 Cinema halls are full of garbage on weekend nights. 7:38 People often fight at the movies. 8:32 You are being watched! 9:00 SUMMARY -Theaters have to pay a lot to film studios in the first two months of distribution so they have to make their money out of concession. -The cinema staff members who manage to prevent movie theft get a $500 prize. -The younger generations buy a ticket when two movies start simultaneously, and one of them is not R-rated. -A movie about cannibals called Raw appeared to be too hard to watch for a couple of visitors at The Toronto International Film Festival in 2016. The people fainted and one of them hit his head badly during the fall. -One couple stuffed a truckload of food into an infant’s car seat and went to watch a movie. A girl from put some pasta into zip-lock bags and brought them into the cinema with her. -3D glasses give you an illusion of being inside a movie and it drives your visual analyzer crazy. -Even though a movie projector has to be programmed during the day, there’s nobody sitting in the booth when you watch a movie. -A short break between two movies is not enough time for a cinema staff to thoroughly clean up a theater. -Someone who loves to fight will always find a reason to do so. It could be that someone took someone else’s parking place, they talked on the phone during the movie, or someone is chomping too loudly. -Thanks to security cameras, movie theater staff can spot and kick out couples that go too far on their “loveseats”. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

As time goes on, inevitable processes will determine the fate of our Sun, Earth, neighboring planets, and the whole Universe itself. Let's have a peek at a future so distant that it's hard to comprehend and try to answer one particularly alarming question: what will happen to us in the next 5 billion years? The radius of the Sun will be one astronomical unit, which is the distance between the Sun and the Earth. To put that in perspective, right now the Sun’s radius is only 1/215th of an astronomical unit. As is typical of all stars of such a huge size, the Sun will start to cool as it uses up all its energy. The Sun will literally be expelling its atmosphere. As a dramatic result, our Sun will go from a massive giant into a tiny white dwarf. We’re not exactly sure if or when a volcanic apocalypse will happen, it could be anywhere from 0 to 100 million years from now. Freezing of the Earth’s core will certainly lead to the demise of all forms of life on our planet. Scientists believe this is probably what happened to Mars. Fortunately, we have the entire Universe with countless stars and planets that could become a new home for humanity and other earthly species. Chances are that in the next few centuries, people will develop technologies that will allow us to move on in search of new worlds suitable for Earth’s inhabitants. Music: New Beginning https://www.youtube.com/audiolibrary/... TIMESTAMPS The future of the Sun 0:55 Several possible disastrous scenarios for the Earth: Volcanic apocalypse 4:03 An asteroid collision 5:00 Freezing of the Earth’s core 5:40 Gamma-ray bursts 6:20 An intruding star 6:52 The expanding Sun 8:04 SUMMARY -Over its very long lifetime, the Sun is likely to lose lost a third of its mass, just like L2 Puppis, its exact copy. Before that, in about 5 billion years, our Sun will swell into a red giant, over 100 times its current size. -In case of a volcanic apocalypse, humans and all other living creatures on Earth will have to deal with deadly space radiation that the ozone used to protect us from. -While a collision with an asteroid, however big, probably won’t extinguish all life forms on the planet, it could come very close. -In 3 or 4 billion years, the Earth’s molten liquid core may solidify. In this case, the planet will lose its magnetic field and, consequently, its atmosphere. -If the Earth is within the vicinity of a gamma-ray burst, it could obliterate our ozone layer, which will lead to the end of everything on the planet. -In the worst-case scenario, a rogue star will go supernova while passing somewhere near the edges of the solar system, and its ionizing radiation would cause unimaginable harm to us. -We may lose our planet to the expanding Sun 3 or 4 billions years from now. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

What are the benefits of fish oil? This is really miracle product that’ll make us feel and look better on the inside and out. This stuff will transform your body completely! But how? And what’s the right amount to take? If you’re ready for all the answers you need, watch our new video!

A perfect smile is considered to be one of the most attractive features a person can have. Unfortunately, there are many things that can harm your teeth, such as smoking, too much caffeine, and irregular dental care. These seemingly innocent daily habits can actually cause problems such as dental plaque. You may think: "Why would I waste my time on getting rid of the plaque on my teeth? It doesn't bother me." But, in fact, it's a must if you want your teeth to be healthy. The thing is the process of plaque removal will help you to prevent cavities that otherwise may damage your teeth. Other videos you might like: Do THIS to Remove Blackheads From Your Nose • Do THIS to Remove Blackheads From You... Only 2 Cups a Day for 1 Week for a Flat Stomach • Only 2 Cups a Day for 1 Week for a Fl... 10 Warning Signs Your Heart Isn't Working Properly • Видео TIMESTAMPS: Baking Soda 0:57 Aloe Vera and Glycerin 2:47 Orange peel 3:57 Sesame Seeds 5:04 Vitamin Tooth Mask 5:46 Vinegar Solution 6:34 Cloves 7:29 Rosemary Essential Oil 8:41 Additional Tips 9:20 #whiteteeth #teethplaque #tartar SUMMARY: - Baking soda is perfectly fit for prying tough tartar off of your enamel. It's a bit abrasive though, so don't overdo! - One more way to make your teeth shine is to add enough hydrogen peroxide to 1 teaspoon of baking soda to get a homogenous paste. - People have known about Aloe Vera health benefits for many years. However, its miraculous properties spread to the area of oral care as well. In particular, you can use it as a very powerful natural toothpaste. - After you eat an orange, don't throw away the peel! Rub it onto your teeth — it's an easy way to clean your teeth enamel. - Teeny-tiny sesame seeds can work as a pretty cool dental scrub. They will remove the plaque and even tartar gently and carefully, not damaging the teeth. - Mashing up fruits and veggies containing vitamin C is a quick and easy way to create a plaque-preventing paste mask for your teeth. - One of the ingredients in white vinegar is acetic acid. This acid prevents demineralization of the tooth enamel and the plaque accumulation. - People have been using ground cloves to relieve toothaches for many decades. But it has an ability to destroy microbes in the mouth as well. Yes, exactly those microbes that cause the plaque! - Rosemary essential oil will act as a disinfectant getting rid of the bacteria in your mouth. It prevents cavities and the buildup of the plaque and eliminates bad breath. - Eat more cheese. Cheese helps to produce alkaline saliva, and it, in turn, creates a layer of protection around the teeth and neutralizes plaque acid. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Have you ever seen a talking slime? Here he is – Slick Slime Sam: https://goo.gl/zarVZo ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

One of the skills we need in order to decrease our chances of error is attention to details. Riddles and puzzles with answers help us develop this skill with time. The more you train your brain, the faster you learn to spot the tiniest details, solve problems and reach smart conclusions. This set of riddles will give you a chance to participate in a prison break and pass through a secret island! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music by Epidemic Sound https://www.epidemicsound.com Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me