If you, like millions of others, are looking for the most effective yet simple remedy to lose fat, this one is for you. Burning fat without working out or diet is possible. In this video, you'll see how you can slim down in a healthy way without a whole lot of effort. The secret lies in a drink that not everybody knows about. You’ll need: 1 teaspoon of cumin, the juice of half a lemon, half a teaspoon of grated ginger root, and one cup of water. Start by boiling the water and throwing in the ginger and cumin. Keep this mixture on low heat for 5 more minutes, then take it off the burner and let it cool. Finally, add the lemon juice. You should have one tablespoon of this concoction 20 minutes before every meal. And after just a month, this drink will help you to lose up to 10 pounds of excess weigh. This cumin, lemon, and ginger cocktail isn't just the perfect solution to accelerated weight loss, it also has some more amazing health benefits. Thanks to the cumin and ginger, this drink will improve your digestion. The vitamin C in the lemons and cumin boosts the immune system and protects your body from inflammation and stress. Cumin seeds are effective at driving mucus and inflammation out of the respiratory system. This spice is even used to treat asthma. This drink also does a lot for your brain and cognitive health! Those who regularly consume this concoction almost never suffer from insomnia. Music: Merengue de Limon - Quincas Moreira https://www.youtube.com/audiolibrary/... TIMESTAMPS Steps to take to achieve get the perfect body 0:48 The magical drink: the main ingredient 3:46 How to prepare the drink 4:41 How it works 5:14 The amazing health benefits of the drink 6:07 SUMMARY -Remove all the temptations surrounding you. Count your steps. Try to exercise 2 or 3 times a week. Be careful with your portions. Cut down on liquid calories. Always check the nutritional facts on food labels. Avoid processed foods. Choose your grain products wisely. -The main ingredient of this drink is cumin, the amazing fat-burning spice. -Start by boiling the water and throwing in the ginger and cumin. Keep this mixture on low heat for 5 more minutes, then take it off the burner and let it cool. Finally, add the lemon juice. -Phytosterols in cumin don't let bad cholesterol get absorbed into the digestive tract, thus, encouraging weight loss. Ginger has thermogenic properties, which means it heats up the body and boosts metabolism. Lemon, as we all know, contains tons of vitamin C, which, among other things, reduces your cortisol levels. -The drink will improve your digestion, boost the immune system and protect your body from inflammation and stress. This drink also does a lot for your brain and cognitive health. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How to charge your phone fast? How many times have you been heading out the door only to notice that your phone battery is about to die? Then comes the mad dash to find your charger and plug it in ASAP. But you don’t have time to wait for it to charge all the way! So, what can you do to get a fast charge? It turns out many phones start to charge faster and more effectively if you take off the case. When you keep certain types of cases on while charging your phone, this can cause your device to overheat. That's why if you feel that your smartphone tends to get too hot while it’s on the charger, try removing the case. If you wanna know what other mistakes you make when charging your smartphone, watch the video! TIMESTAMPS: Not charging your smartphone from a wall socket 0:41 Not charging your portable charger 1:30 Using an improper USB adaptor 2:16 Constantly checking your battery charge level 3:04 Not switching off features you don't need at the moment 3:42 Not turning on Airplane Mode 4:12 Not using Battery-saving mode 5:00 Not removing the case 5:40 Letting your phone get hot 6:15 Using wireless charging 7:03 Not maintaining your battery 7:35 Believing popular hacks that promise to charge your phone in 10 seconds 8:12 #chargingphonefast #smartphonebattery Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: Charging a smartphone from a laptop with the help of a USB cord is undoubtedly super convenient. But it’ll take as much as one hour longer than when you use a wall socket. If you don't have a portable power bank, consider getting one because it’s a great investment. You need to get an adaptor that puts out exactly as much power as your phone can handle. Some smartphones have their own wall adaptors but you can also use other models that have similar features. Lighting up your smartphone's screen kills the battery almost as fast as using the Internet does. So when you constantly check your battery level as your phone’s charging, you’re only slowing down the whole process. If you're in a hurry, it may slip your mind to check if you have some unnecessary apps open and running on your smartphone. Things like Wi-Fi, GPS, and Bluetooth just drain your phone's battery power and slow down the charging process. When your smartphone is switched on, it needs a lot of energy to function. If you think that turning the display off means your cell phone doesn't expend energy anymore, that's just not true. Battery-saving mode can really come in handy when you need to make your phone last for as long as possible. But few people know that switching this mode on can also make charging much faster. Remove the cover from your smartphone before you plug it in to charge. You shouldn't let your device become too hot when it’s charging. Try to charge it in a cool place. Wireless charging is certainly very convenient. At the same time, wireless chargers still can't fill your phone’s battery as fast as usual wired chargers can. If you do regular battery maintenance, you'll prolong the lifespan of your phone's battery. On top of that, you won't have any problems with the speed at which it charges. And this widely-advertised method of charging your phone in 10 seconds is nothing but a myth. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How to bulk up fast? While some are constantly trying to lose excess fat, others find it tough to gain weight. Ironically enough, junk food won’t work for those who can’t gain weight. The solution is simple — eat food rich in healthy fats and protein, like milk, avocados, nuts or salmon. Eating the products on our list as a snack, garnish, or the main dish will help you gain weight. And if you combine them with regular exercise, they will help you to build muscle. Bright Side prepared a list of the 19 best foods that are an alternative to boring chicken breasts and incredibly beneficial in helping you on your weight-gaining and muscle-building journey.

While women with straight hair think about how to make it wavier, women with curly hair are dreaming about making it silky straight. Many styling devices can harm the hair structure, and you can’t always be sure about the effect of chemical hair straightening procedures. So you’re in the right place to find out about a magical, cheap alternative to keratin that’ll solve your problem and keep your hair under control. Other videos you might like 10 Simple Tips That Will Make Your Hair Grow Faster • 10 Simple Tips That Will Make Your Ha... 9 Tips to Keep Hair Clean and Voluminous Longer • 9 Tips to Keep Hair Clean and Volumin... 10 Hair Care Myths You Should Stop Believing • 10 Hair Care Myths You Should Stop Be... TIMESTAMPS: Rice and Coconut Milk Remedy 0:29 Hot Oil Treatment 2:36 Milk Spray 3:30 Eggs and Olive Oil Mix 4:13 Aloe Vera Remedy 4:45 Coconut Milk and Lemon Juice Treatment 5:28 Banana, Curds, and Olive Oil Mix 6:13 Bonus: Straighten your hair overnight with hair bands 7:07 Music by Epidemic Sound https://www.epidemicsound.com/ SUMMARY: #1. Not only does it make your hair smooth but also way healthier, shiny, and full of life. It creates a kind of natural capsule around your hair. #2. Castor oil is a natural hair conditioner and can do miracles repairing your hair! It helped me combat the annoying frizz and didn’t dry my hair — it left it soft and moisturized. #3. You simply have to pour some milk into a bottle, spray it on so that your hair gets saturated, and leave it for 30 minutes. After the treatment is finished, rinse your hair with regular cool water. #4. This mask is using the natural properties of eggs, which are super rich in proteins, and olive oil, which works like a natural hair conditioner. Together, they nourish your hair and give you silky smooth look. #5. The enzymes in aloe vera work like natural hair softeners to smooth frizz and kinks. Plus, if you want to grow longer hair, aloe vera will be your best friend! #6. Let that lemon juice give your scalp a boost of vitamin C! Coconut oil will only make the effect stronger, and you’re gonna love how silky soft your hair is becoming. #7. The natural properties of honey, olive oil, bananas, and curds make the mixture not only smell like heaven but also a miracle worker for your hair structure. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC Photos: https://www.depositphotos.com East News ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

To make your legs look perfect, you should perform ONLY TWO exercises each day. They are simple, and you can do all of them at home while watching this video! DAY 1 Exercise #1. Basic squat 0:49 Exercise #2. Squat with kickbacks 1:54 DAY2 Exercise #1. Sumo squat 2:54 Exercise #2. Reaching sumo squat 3:52 DAY3 Exercise #1. Oblique squat 4:54 Exercise #2. Pop squat 6:03 DAY 4 Exercise #1. Narrow squat 7:10 Exercise #2. Pistol squat 8:00 DAY 5 Exercise #1. Curtsey squat 9:07 Exercise #2. Split squat 10:22 DAY 6 Exercise #1. Isometric squat with toe taps 11:31 Exercise #2. Pop squat 12:40 DAY 7 Exercise #1. Sumo squat 13:42 Exercise #2. Oblique squat 14:38 Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Antarctica has been hiding some pretty incredible secrets for millions of years! Beneath all that ice, scientists have found ancient landscapes, like massive valleys, mountain ranges, and even hidden lakes that haven’t seen sunlight in ages. These discoveries are made using advanced radar and drilling tech, revealing a world frozen in time. What’s even cooler? Some of those hidden lakes, like Lake Vostok, could have unique life forms that evolved completely cut off from the outside world. It’s like a real-life time capsule, showing us what Earth was like way before humans existed. Antarctica is proving there’s still so much we don’t know about our planet! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Get ready to explore the most unusual and mind-blowing future technologies that could completely change the world! From gadgets we’ve only dreamed of to innovations that seem out of this world, this video reveals the cutting-edge tech that’s just around the corner. Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Pictures keep not only our memories but also document the whole world’s history. These 20 wonderful shots show some truly fascinating things going on before we were here. TIMESTAMPS A zoo keeper and tiger cubs, 1937 0:14 Girls getting changed on a public beach, 1929 0:28 Charlie Chaplin and his wife Una, United States, 1944 0:43 Dubai, 1965 1:00 Dolph Lundgren and Grace Jones, 1980s 1:12 Mata Hari in the 1900’s 1:27 A woman driving a car, 1900s 1:41 Halloween, Florida, United States, 1954 1:54 Kissing for Dummies, LIFE Magazine, 1942 2:09 Albert Einstein and his wife Elsa among the Hopi tribe, Grand Canyon, USA, 19312:23 Arnold Schwarzenegger walking in Munich wearing nothing but swim trunks, promoting bodybuilding and attracting people to the gym. November, 1967 2:36 The tallest man in world history, Fyodor Makhnov. He was 2.85 m (9.25 ft) tall and weighed about 182 kg (401.24 lb). 1900s 2:50 A tourist holding an ice cream cone by the Eiffel Tower, 1950 3:00 The muffin man, London, 1910 3:10 The first version of a mobile radio telephone being used in 1924 3:22 A model in a bikini presents a LADA at a motor show in New York, 1973 3:38 Cambridge graduates, 1926 3:46 Children washing a meerkat, South Africa, 1950 3:58 The first tattoo parlors, 1928 4:12 Princess Diana dancing with John Travolta during a reception at the White House, 1985 4:24 #rarephotos #historicalphotos #photostosee Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Interstellar travel, the stuff of sci-fi movies, is starting to feel like it could actually happen! Scientists and engineers are working on crazy new tech, like light sails powered by lasers, to send tiny spacecraft to other stars. Projects like Breakthrough Starshot aim to reach Alpha Centauri, our nearest star system, within a few decades. While it’s still early days, the idea of exploring other solar systems isn’t as far-fetched as it used to be. This kind of travel could help us learn if there’s life out there or even find a new home for humanity. It’s like the first steps of a real-life space odyssey! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Astronomers made a super cool discovery—they found the light that "switched on" the universe! This light comes from when the first stars and galaxies lit up the cosmos billions of years ago. It’s like finding the universe’s baby photos, showing us what things looked like way back then. They spotted it using advanced telescopes that can detect faint, ancient light traveling through space. This discovery helps us understand how the universe went from dark and empty to the starry place we see today. It’s a glimpse into the ultimate cosmic beginning! Credit: Pandora's Cluster: by NASA, ESA, J. Merten (Institute for Theoretical Astrophysics, Heidelberg/Astronomical Observatory of Bologna), and D. Coe (STScI), https://en.wikipedia.org/wiki/File:Pa... Roman Space Telescope: by NASA's Scientific Visualization Studio - KBR Wyle Services, LLC/Scott Wiessinger, KBR Wyle Services, LLC/Adriana Manrique Gutierrez, KBR Wyle Services, LLC/Jonathan North, KBR Wyle Services, LLC/Michael Lentz, NASA/GSFC/Claire Andreoli, https://commons.wikimedia.org/wiki/Fi... Dual Quasar: by NASA, ESA, Yu-Ching Chen (UIUC), Hsiang-Chih Hwang (IAS), Nadia Zakamska (JHU), Yue Shen (UIUC), https://commons.wikimedia.org/wiki/Fi... What is a Pulsar: by NASA, https://commons.wikimedia.org/wiki/Fi... Pulsar Current Sheets: by NASA's Scientific Visualization Studio, https://svs.gsfc.nasa.gov/4645 Millisecond pulsar: by NASA, Dana Berry, https://commons.wikimedia.org/wiki/Fi... impression of the pulsar: by ESO/L. Calçada, https://www.eso.org/public/videos/eso... Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Did you know that some rivers can actually change direction? It sounds wild, but it happens when big geological events like earthquakes, landslides, or even massive floods shift the land around them. One major river at risk of this is the Brahmaputra in India—it’s a powerhouse of a river, but also a ticking time bomb. Experts say just one strong earthquake could cause it to completely change course, leading to devastating floods and destruction in the region. This is because the river flows through a seismically active area, where the Earth’s crust is constantly moving. It’s a reminder of how powerful and unpredictable nature can be! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

To improve the shape of your breasts, all you have to do is regularly perform a few simple exercises. Try this short workout, and you will be impressed by the effect it has. Don’t bother looking for a stopwatch; we’ll count for you! In our digital age, images of “perfect” ladies with perfect breasts look at us from everywhere inviting to join the club. Stars spotting fabulous dresses on the red carpet greet you in the morning from your smartphone screen. Morning shows promote a healthy lifestyle from your TV screen, and there you see those beautiful breasts again. You are out of the house, and there they are, on every billboard. TIMESTAMPS Exercise 1 1:02 Exercise 2 2:03 Exercise 3 3:36 Exercise 4 7:48 Exercise 5 10:43 Exercise 6 12:52 Exercise 7 16:53 SUMMARY We have something to tell you. Do you know why breasts sag? It happens with age. Our skin gets older and less elastic, and the weigh of our breasts simply pulls it down. The muscles supporting breasts also get weaker with age, so breasts just can’t keep as perky as they used to be. So, weight gain is another common reason for breast sagging. And so is breastfeeding. It makes the chest tissues looser. By the way, nicotine, alcohol, and carbonated beverages do no good to your skin and cells either. Cutting on them is always a good idea. Did you enjoy doing these exercises? It was not that hard, right? Click a “thumbs up” if you agree. Subscribe and join us on the Bright Side! Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

15 tips that will help you detect a poor-quality item right on the spot. When we buy a piece of clothing, we want to get a quality item. Unfortunately, it often happens that new clothes shrink or get torn after the first wash.

You should get some baking soda and always have it in your house. It is a universal home cleaner, deodorant, fire extinguisher and teeth whitener by your side. Yes, baking soda can do all of that for you! Take a look at the list of 10 surprising uses for baking soda you have never heard of before. Plus, there will be a bonus feature at the end of the video. You are going to love it, we promise! TIMESTAMPS Universal Home Cleaner 0:55 Dry Clean Your Dog 2:13 Natural Fungicide and Homemade Insecticide 2:37 Eliminate the Weeds in Your Lawn 3:09 Keeping Flowers Fresh 3:51 Treating Bee Stings 4:29 Fire Extinguisher 4:52 Excellent for Removing Odors 5:29 Skin and Hair Care 6:28 Hollywood Smile 7:29 BONUS 7:58 SUMMARY Baking soda works on a whole variety of things and surfaces! It can clean your bathroom, including the floor tiles, glass doors, toilet, sink, and bathtub. It is more effective and healthier than most chemical bathroom cleaners. Put some baking soda in an empty spray container, sprinkle your dog with its new deodorant, massage it in and then just brush it out. It is quick and safe for your fluffy buddy. If you mix baking soda with vegetable oil and a cup of warm water, you will create a powerful spray. Use it on your plants to scare away the insects. To get rid of ants, make a similar all-natural ant killer spray using baking soda and powdered sugar. Fill a sprayer with 2 cups of water. Take a nylon stocking to use it as a flour sifter or an actual flour sifter and fill them with baking soda. Spray the weeds with water and immediately shake the stocking or flour sifter over them. The best time to apply this spray is right after the rain, on wet plants. Baking soda will not only work its magic on the lawn but also inside your house. It will help you keep flowers fresh. Put some insecticidal soap in the water and mix it with 8 tablespoons of baking soda. Then, spray the flowers with the mix. Getting a bee sting is something we try to avoid. It is painful and itching. If it happened to you, baking soda could ease your pain. Mix it with water to get a thick paste. Apply it to your skin and leave for 15 minutes. It will neutralize its inflammation effects. Baking soda is a ‘must keep’ in a kitchen, not just for cooking but also for other potential harms. Let’s say you are cooking something, and due to some possible reasons, you caught fire in your food or even in the kitchen. Deodorize your shoes. Soda will absorb all possible odors from your shoes. You can also try sprinkling them with a water-soda spray. However, you should be careful with suede and leather shoes. Baking soda is also your loyal friend when it comes to skin and hair care. You can use it to combat pimples and blackheads. It is a super cheap way to treat acne. Half a teaspoon of baking soda added to your regular cleanser will work miracles. Just mix some baking soda with some toothpaste, and then apply a generous layer onto some aluminum foil. Next, wrap the foil around your teeth, getting it snug around your teeth. After an hour, remove the foil and rinse out your mouth thoroughly. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

How to get a flat stomach without dieting and exercising? How to slim your waist and get in shape fast? Here is a simple but effective way to lose belly fat just in a few weeks. We checked – it works wonders! Belly fat is much more than just an uncomfortable lump which makes your jeans stretch uncomfortably. The type of this fat is extremely harmful. It can cause type 2 diabetes, heart disease, and several other extremely unpleasant conditions. How to slim down and get the body of your dreams? Watch this video till the end - and you will find all the answers! TIMESTAMPS A healthy diet and exercise 1:10 Drinks that can help you to lose weight 2:20 Ginger tea 2:35 Benefits of ginger 3:40 Other beneficial properties of ginger 3:55 Reasons why you should drink ginger tea 4:40 How to lose weight with ginger tea 5:51 Lemon ginger tea recipe 7:22 #loseweight #bellyfat #diet SUMMARY Ginger can be used as an assistant for your digestion - it reduces appetite along with regulating blood sugar and cholesterol. Taken before a meal, it has a stimulating effect on metabolism and digestion. If your level of cortisol (the hormone which reacts to the level of stress you are under) is elevated, it can lead to accumulation of belly fat. It turns out that it is very hard to get rid of the fat that appeared due to this reason. If you lack the energy to do regular exercises, ginger will help you out! It has an effect that is similar to that of caffeine. It increases your energy level, so it becomes easier for you to exercise efficiently. You should have a cup of such a drink in the morning and then enjoy it after every meal at least 2 or 3 more times a day. Combine it with the healthy diet and light exercises, and after one week you will notice a visible result! We hope this video has been helpful for you! Share it with your friends and write about your weight loss experience in the comments below. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Posting too much information on Facebook might be unsafe for you and your family. Here're 10 things you should delete from your Facebook. It can even help you protect your house from burglary while you are away! Facebook. It “helps you connect and share with the people in your life.” And “it’s free and always will be.” It’s hard to find a person who has never seen these lines in their life. Facebook has gone through a lot of transformations since its original launch in 2004 as a Harvard student network. Are you among those 2 billion people who belong to a $500 billion empire? TIMESTAMPS Your phone number 0:54 Friends who aren't your real friends 1:23 The mobile app 2:14 Personal information: your favorite books, music, and so on 3:02 Disable facial recognition 4:06 Your location on photo tags 5:11 Your credit card details 5:43 Your relationship status 6:04 Your birthday 6:50 Your “traveling to” status 7:20 SUMMARY It might be a better idea not to give your phone number away to the world. After all, there are all kinds of people online – even on your big friends' list. Researchers believe a human can keep around 150 stable relationships. You don’t have to cut your friends list to that number, of course. But it might be a good idea to virtually let go of people you would rather not share your news and pictures with. Tech World Zone was wondering, too, so they ran an independent test, which revealed that the Facebook app on Android phones takes at least 20% of your battery life. It turns out Facebook depletes the battery in the background whenever your phone is on. Everything Facebook knows about you is for advertising. While Facebook is “free and will always be” for you, it’s understandable it has to get money from someone else. Around 350 million photos are uploaded to Facebook every day. It means 4,000 photos appear on different users’ pages and in newsfeeds every second. If you tag your location once you are at home, everyone will be able to see where you live. Pictures with geotags from bars give away your partying locations where you might not want to see your ex or obsessive stalker, for example. Just don’t share your credit card details with anyone! If someone asks you to do it online, just don’t. You change your status back to single. Your friends tell you how he or she was never good enough for you, and you start posting status updates saying you feel “happy,” “inspired” and “better than ever!”... Sound a bit desperate, right? Your date of birth is actually very personal information and might be the puzzle piece someone might use to get access to your bank and other personal accounts. So it’s a good idea to keep it private. In fact, burglars who rob houses are also more than happy to see travel updates. Moreover, some insurance companies reject claims coming from those who got burgled while on vacation. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram SMART Youtube: https://goo.gl/JTfP6L 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Did you know your wrist could reveal if you're one of the rare few? Dive into this fascinating video and discover some mind-blowing facts about the human body you never knew! From rare traits to surprising biological quirks, get ready to be amazed! 👉 Watch now and see if you’re one of the lucky ones! Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

Belly fat is something no one really wants to have. And if you stand with us, who have something, we have great news. These 10 home remedies will help you get a flat belly without exercise or diet!

Approved by Scientists: Your Birth Month Reveals Who You Are. It turns out your birth month influences your personality and says the truth about your health problems. See the most detailed birth month personality chart! Do you believe that the planets have some influence on our lives? Or are you a skeptic who considers that it goes against science? Whatever the case, some recent investigations show that the season in which we are born influences both our lives and health! How does it work? What are the things people born in each season should pay attention to? We have tried to answer the questions. And at the end, you will see an intriguing bonus. Are you happy with your work? Or do you feel that something has gone wrong and your occupation is not really what you should be doing? Watch this video and find out how professions depend on your birth month! TIMESTAMPS Why does your birth month influence you? 0:56 January 1:37 February 2:23 March 2:55 April 3:35 May 3:56 June 4:29 July 5:34 August 6:00 September 6:28 October 7:00 November 7:29 December 8:06 Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Are you ready to become parents? Having a baby is a huge and important step for every couple. When we see our friends' adorable kids or play with our nephews and nieces, it may seem like having a baby is all fun and games. However, there's another side to the parent's life that no one sees. Are you sure that you're ready to overcome all the difficulties of it? We believe that you can’t predict everything, but there are a couple of signals that may show whether you're ready to take such a life-changing role or not. TIMESTAMPS Having a baby is a mutual decision 0:48 A baby will not solve family problems 1:23 It's a baby, not a perfect role model 1:59 Be realistic about your abilities 2:23 Don't change your life to someone's standards 2:54 Correctly evaluate possible future troubles 3:23 Babies come with a wide range of emotions 3:48 “Pregnancy” and “a nightmare” are not synonyms 4:14 Pay close attention to financial planning 4:46 You are ready to grow as a parent 5:17 The decision to become parents is thoughtful and not imposed 5:49 SUMMARY Make sure your partner is ready and fully understands all the responsibilities that come with being a parent. The two of you need to be on the same page on all baby and parenthood related questions. You have to realize that having a baby is not just some magical answer for all your relationship problems – it's your job to work out your differences. Your child is not a peacemaker, but he or she surely deserves to be born into a happy family. A lot of parents make a mistake of pushing their kids into something they have no passion for or blaming them for something they can't help. You have to love and accept your baby, whatever he or she is. Just take off your rose-colored glasses, put up with your little imperfections, and be ready to work on errors. Taking care of your baby will take a lot of time, you will make mistakes like everybody else, but it will all worth it! No one can tell you when your perfect moment comes. You’ll feel it yourself. It's you, who live your life and no one else. So don't rush to become a parent – just wait for a time when you'll feel excited to enter this chapter of your life. Don't forget that having a baby is hard work – you'll have a lot of sleepless nights, especially in the early stages. So you’d better be ready and prepare. All babies are pros in creating a balance between sweetness and raw emotions. When happy parents become too sweet, it’s time to spice up the moment. So the next thing you know a beautiful angel is exploring the world with the delicacy of the Hulk. Talk to your friends, who already have babies, search the Internet and figure out what can make your pregnancy easier and more comfortable. It's not as hard as it may seem, especially when you're ready and prepared. Try to write a list of things that you'll need to spend your money on when you'll become a parent. Then take an unbiased look at your income and look for ways to increase it if it's necessary. Your baby is a complex "mechanism." The crying mode can be activated at any moment, and there’s no switch to turn it off immediately. You’ll have to act by yourself to cope with the situation. We’ve all heard the scary stories about getting old alone with no one to bring a glass of water or a pair of socks. Having a baby is only your decision. You have to think about your wishes and abilities and forget about what everyone else thinks. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

Did you know scientists have finally cracked the mystery behind the ancient Mayan calendar? For years, people were fascinated by its complex design and thought it might predict the end of the world. Turns out, it’s way cooler than that! The calendar is actually a brilliant system that tracks time, the movements of the sun, moon, and planets, and even helps predict eclipses. Researchers discovered it’s tied to the Mayans' deep understanding of astronomy and their unique way of blending math with their beliefs. It’s like an ancient cosmic planner! So next time you see those intricate symbols, remember—it’s not just history, it’s genius in action! 🛕✨ Credit: God K effigy 2: By Tom Eppenberger Jr., Simon Burchell - https://flic.kr/p/49W8ov, https://commons.wikimedia.org/w/index... Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Telegram: https://t.me/bright_side_official Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me ---------------------------------------------------------------------------------------- This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information in this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgement, care and precaution if you plan to replicate.

The test is based on the symbolic meanings of certain things. Pay attention to the objects that you see first in the pictures. This quick test will help you evaluate the signals of your subconscious. Your main task is simple: pay attention to the objects that you see first in the pictures!

Imagine you're on a plane, cruising through the sky, and suddenly the Earth just stops spinning. Wild, right? Well, if that happened, things would get pretty chaotic. The air, which moves with the Earth's spin, would still be rushing at over 1,000 miles per hour near the equator. That means your plane would be hit by crazy winds, making it nearly impossible to control. On the ground, those winds would cause massive destruction, like a supercharged hurricane. But up in the air, even if the plane stayed intact, the flight path and navigation systems would go haywire because everything depends on Earth's rotation. So, while it’s a fun thought experiment, let's hope the Earth keeps spinning—it’s way safer that way! 🌍✈️ Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Hey there, thrill-seekers! Imagine being trapped in a haunted mall with spooky shadows and eerie sounds all around you—how do you escape? By cracking 17 tricky riddles, of course! These puzzles are your only way out, and trust me, they’ll keep you on your toes. Gather your courage, grab a buddy, and see if you can outsmart the mall’s ghostly tricks. Whether you solve them or not, it’s going to be a spine-tingling adventure. Ready to escape? Let’s do this! #brightside Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Listen to Bright Side on: Spotify - https://open.spotify.com/show/0hUkPxD... Apple Podcast - https://podcasts.apple.com/podcast/id... ---------------------------------------------------------------------------------------- Our Social Media: Facebook - / brightside Instagram - / brightside.official Tik Tok - https://www.tiktok.com/@brightside.of... Snapchat - / 1866144599336960 Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me

Do you remember that absolutely divine feeling you had as a child when you were digging in wet sand at the beach? Deeper and deeper... Have you ever wondered where you would have ended up if you’d kept digging without stopping? Great news! Even if you never managed to find out how far down your little tunnel could go, this video will tell you! TIMESTAMPS: What you'll find at a depth of 2.3 ft 0:58 At what depth we come across the tomb of Pharaoh Tutankhamun 1:54 How long are roots of tropical forest plants 2:22 What did the Mole Man do 2:32 Beijing's Underground City 3:01 The Paris Catacombs 3:18 The deepest swimming pool in the world 3:41 The deepest metro station in the world 4:22 The deepest hotel room 4:50 The deepest road tunnel on Earth 5:22 The deepest natural shaft in the world 6:04 The deepest laboratory in the world 8:07 At what depth the deepest known multicellular organism dwells 8:42 The deepest point of the ocean 9:18 The deepest artificial hole on Earth 10:17 #deepesthole #marianatrench Music: https://www.youtube.com/audiolibrary/... SUMMARY: At a depth of 2.3 ft, you'll find numerous mole tunnels and rabbit warrens. By the way, a mole can dig a tunnel longer than 65 ft in just one day! Deep-burrowing species of earthworms can be spotted at a depth of 10 ft. One of them, Drawida grandis, can grow up to 3.5 ft long. You can still find the roots of tropical forest plants if you dig 23 ft down. Tropical trees need such long roots to store water during dry periods. When we arrive at a depth of 60 ft, we can see Beijing's Underground City. That's a subterranean bomb shelter consisting of a vast network of tunnels and underground rooms. It’s situated under the capital of China. In Cappadocia, Turkey, there's an underground complex that probably dates back to the 7th century. Its name is Derinkuyu Underground City, and it's situated almost 280 ft below Earth’s surface. The Channel Tunnel, connecting the UK with France, is situated at a depth of 377 ft. The deepest railway tunnel is located at a depth of 787 ft. That's the maximum depth of the Seikan Tunnel in Japan that opened in 1988. Even if we could get down to 1,001 ft, we’d still be in the danger zone for a B82 Earth-penetrating nuclear warhead. That's its maximum destructive depth. At a depth of 3,800 ft, there's the deepest bat colony in the world. About 1,000 brown bats spend every winter in a zinc mine in New York. About 5,920 ft down and we arrive at the deepest part of the 227-mile-long Grand Canyon. Its average depth is 5,282 ft. The average depth of the oceanic crust is almost 20,000 ft. This is also the depth of the deepest known microbes. They were found in rocks below China's Songliao Basin. -The winner in the category of the deepest artificial hole on Earth is Z44-Chayvo Oil and Gas Well. This shaft is drilled down to a whopping 40,604 ft! That's 15 Burj Khalifas put on top of each other. The shaft is located in the Russian Far East. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightgram 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/