Are you completely frank with other people? Okay, everybody lies sometimes. We have different reasons to do that, from a little white lie you tell to protect someone’s feelings to something else less benevolent. But what if there was someone completely and utterly honest about their feelings and thoughts? What could happen if you reply truthfully to any questions coming your way? Or if you only speak your mind and express your real emotions? How about to become that person for a whole week? Well, sounds like an interesting experiment so let's see what this could look like.

How to Understand Your Dog. A dog’s love is undemanding and selfless, and they find numerous ways to express this love. If you learn to recognize some of your dog’s quirks for what they are, you'll start to understand your pet even better. From following you into the bathroom to freaking out as you come home and licking your face – let’s explain the most common dog behaviors in a simple way.

How to Become Happier. Did you know that Nordic countries top the list of the world's happiest people year after year? What is it about their philosophy of life that makes them so content and happy? And can it change the way we see the world too? Let's find out the key elements of Nordic happiness together. Use these simple tips and wisdom to change your own life to the better.

How to Get Sound Sleep. In case you open your eyes in the middle of the night as you seem to be awake, but can't move even a finger and see dark shadows looming over you that's sleep paralysis, a phenomenon that is not as rare as you think.

How to Get a Boy to Love You. How to make him fall in love with you? How to get in a relationship with the guy of your dreams? There's no magic pill that can make somebody fall in love with you. But there are some things you can do to significantly increase your chances of attracting the boy you like. All you have to do is follow some simple but effective tips that 100% work.

How to Get Enough Water. Some specialists encourage you to drink no fewer than 8 glasses (or half a gallon) of water a day, and others are sure that you need to drink constantly and as much as your body can accommodate. Some people claim that you need to drink only the amount of water that your body demands. So, how much water do you really need to stay healthy? Let’s find it out together.

Is it bad for you to stay in swimming pool water for too long? Imagine being stuck in a public pool, unable to get out of the water. “Eh, no biggie,” you say? Well, you might have a change of heart after watching this video! You might have noticed how, after a good long bath, some of your old skin peels away. If that happens after just an hour or so, what will come of being in the water for a much longer time? After a day or two in the water, your skin will start to form vesicles that will erupt eventually, and your epidermis will literally start to peel away. Definitely doesn’t sound like a good place to be in, right? And believe it or not, it gets worse!

The idea of cold showers is chilling, and it’s not a perfect way to start the morning. Yet cold showers provide surprising benefits for our health and well-being!