The Brian Cain Mental Performance Mas...

The Official Podcast of Brian Cain, #1 Best-Selling Author, Creator of The Mental Performance Mastery Coaching Certification and The 30 Days to Mental Performance for Athletes Course. The Brian Cain podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance. Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win. His client list includes 5 UFC mixed martial arts World Champions, 10 NCAA National Champions, 2 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.

Education
Self-Improvement
Sports
1
Everyday Wisdom With UFC Champion and Hall of F...
In this episode of The Mental Performance Mastery Podcast Brian sits down with UFC Hall of Famer, World Champion and MMA Icon Forrest Griffin.
104 min
2
Enthusiasm - How I Raised Myself From Failure t...
In this episode of The Mental Performance Mastery Podcast Brian discusses the importance of enthusiasm and acting differently than how you feel, a concept from 1947 and a chapter from How I Raised Myself From Failure To Success in Selling by Frank Bettger.
15 min
3
Execution - The Mental ABC's of Pitching
In this episode of The Mental Performance Podcast Brian reads a chapter from The Mental ABC’s of Pitching by Harvey Dorfman
11 min
4
The Golf MPM Podcast With Cain & Carp - Episode...
In episode #11, Brian Cain breaks down the importance of habit formation in your development as a golfer and shares multiple apps and strategies you can use to develop the habits that you and your game need to go low.
31 min
5
The Golf MPM Podcast With Cain & Carp - Episode...
37 min
6
How You Behave Determines What You Achieve
In this short “Mental Minute” podcast episode I breakdown the importance of your day to day and moment to moment behaviors and how those align with your achievements. I also share one of my favorite stories about a successful business entrepreneur who learned early enough in life the power of expectations and behaviors. Winners act like winners long before they are winners. It’s how you behave that determines what you achieve.
7 min
7
The Golf MPM Podcast With Cain & Carp - Episode...
In episode #9, Cain & Carp discuss the history 2021 PGA Championship victory by Phil Mickelson in which he became the oldest player to ever win a major. They talk about Phil’s mindset, his use of visualization and more.
27 min
8
The Golf MPM Podcast - Episode #8 - Winning Con...
In episode #8, Cain & Carp breakdown the process that led to Coach Carp’s University of Denver Men’s Golf Program winning The Summit League Conference Championship and his teams performance at the Washington Regional where they were 2 strokes away from becoming the 1st 13-see to ever make it to the NCAA National Championships.
25 min
9
The Baseball MPM Podcast With Cain & Casey - Ep...
In Episode #8 - The Power of Accountability Cain and Caesy are joined by 2x MLB All-Star, 2013 NL Batting Champion and Minesota Twins Hall of Famer Michael Cuddyer. Cuddyer was the 9th overall pick in the 1997 MLB Draft and played from 2001-2015 with the Twins, Mets and Rockies.
68 min
10
Trade Expectation for Execution If You Want Res...
In this short “Mental Minute” podcast episode I breakdown the expectation trap and how you can change your life and your performance by giving up expectations and focusing solely on execution of your process.
4 min
11
The Golf MPM Podcast - Episode #7 - Cain's 1st ...
In episode #7, Cain’s 1st PGA Caddie Experience Cain and Carp talk about what Cain learned from caddying for Brady Schnell on the Korn Ferry Tour in Las Vegas.
14 min
12
The Baseball MPM Podcast with Cain and Casey - ...
In episode #7 the Baseball MPM Podcast with Cain and Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches and Sean “The Mayor” Casey, one of baseball’s all-time best hitters talk about success strategies you can use both on and off the field.
64 min
13
How Baseball Players Can Win the Mental Game
In this 3rd of a 3-part-podcast, Zach shares how baseball players can better develop the mental game skills they need to give themselves the best chance for success. You can engage with Zach through his website zsorensen.com and check out his book The Hard 90 on Amazon and his podcast The Hard 90.
44 min
14
Announcement! Brian Has a Brand New Podcast: Me...
2 min
15
The Baseball MPM Podcast With Cain and Casey - ...
In episode #6 of The Baseball MPM Podcast With Cain and Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought-after MPM Coaches is joined by Eric Byrnes as a pinch hitter in place of Sean “The Mayor” Casey for this episode.
56 min
16
The Golf MPM Podcast - Episode #6 - How Golf Co...
In The Golf MPM Podcast Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and 30 Days to MPM For Athletes Program joins co-host Trake “Carp” Carpenter to discuss all things related to golf swing, course and self management and getting the most out of your potential both on and off the course.
35 min
17
How Baseball Coaches Can Win the Mental Game
In this 2nd of a 3-part-podcast, Zach shares how baseball coaches can better coach the mental game in their players. You can engage with Zach through his website zsorensen.com and check out his book The Hard 90 on Amazon and his podcast The Hard 90.
64 min
18
The Golf MPM Podcast - Episode #5 - DECADE Cour...
In episode #5 Cain and Carp are joined by Scott Fawcett of Decade Golf, the greatest course management system in golf. Scott has worked with Will Zalatoris who finished second in the 2021 Masters, Bryson DeChambeau and an army of other PGA superstars.
80 min
19
Baseball MPM With Cain & Casey - Episode #5 - E...
In Episode #5 - Everyday Is Opening Day Cain & Casey are joined by former Major League Baseball Player and current Atlanta Braves Major League MPM Coach Zach Sorensen, MPM.
53 min
20
How MPM Coaches Can Win the Mental Game of Base...
Zach Sorensen, MPM is a former Major League Baseball Player. The 3x All-American at Wichita State has worked as a mental performance coach with the Texas Rangers and is currently serving in that capacity with the Atlanta Braves.
83 min
21
The Golf MPM Podcast - Episode #4 - At Your Best
In episode #4 Cain and Carp discuss the mindset of playing your best when it means the most. Coach Carp shares specific drills he does with his golfers to help them learn to handle the pressure of playing championship golf and attacking the course and going low. We also break down how to develop the mindset you need to compete on the biggest stage in golf or the biggest stage in your life.
19 min
22
The Baseball MPM Podcast with Cain & Casey - EP...
In episode #4 of In The Baseball MPM Podcast with Cain & Casey, Brian Cain, creator of the Mental Performance Mastery (MPM) Coaches Certification and one of the World’s most sought after MPM Coaches, and Sean “The Mayor” Casey, one of baseball’s all-time best hitters, talk about success strategies you can use both on and off the field to create your ideal life and give yourself the best chance for success.
25 min
23
The 3 Pillars of Elite Results
In this podcast recorded live with an audience of 50+ MPM Certified Coaches Todd and Brian breakdown how he arrived at the 3 pillars of elite results as his process and framework, his journey to becoming a #1 bestselling author, and the mindset shifts that he coaches in his clients to help them get massive results fast.
61 min
24
The Golf MPM Podcast - Episode #3 - No Double B...
In episode 3, Cain and Carp discuss the mindset of playing to avoid double bogey vs. going for birdie and the difference that this mindset shift can make in your scoring. They also discuss how making committed swings to conservative targets can completely lower your handicap and help you to GO LOW.
31 min
25
The Baseball MPM Podcast with Cain & Casey - EP...
In episode #3 - The Art of Coaching, Cain & Casey do an in depth breakdown of “The Art of Coaching” an HBO Documentary about Nick Saban and Bill Belichick.
32 min
26
From HS Baseball to 1st Round MLB Pick: The Min...
In 2017, Cole Winn’s Jr. year of HS at Silver Creek High School in Longmont, Colorado, he was 9–0 with a 0.73 ERA with 95 strikeouts in ​47 2⁄3 innings, and hit .388 with two home runs and 19 RBIs, earning himself the title of Colorado's Gatorade Baseball Player of the Year.
54 min
27
The Golf MPM Podcast - Episode #2 - Play Golf v...
In this episode Cain and Carp discuss the difference physically and mentally in playing golf vs playing golf swing and why most golfers fall into the “golf swing” trap when they struggle and how you can stay in the “playing golf” mindset.
29 min
28
The Golf MPM Podcast - Episode #1 - The One Sho...
In this episode Cain and Carp discuss the mindset of being a one shot warrior, how to REALLY compete one shot at a time and the golf stats that show you where you can get the most strokes gained on the competition.
30 min
29
From Non-Drafted To 1st Rd Pick, The Mental Gam...
Josh has been a student of the Mental Game of Baseball since he was 11 years old and started with my PRIDE (Personal Responsibility In Daily Excellence) Program. He is as invested into Mental Performance as any athlete I have ever worked with.
59 min
30
Baseball MPM with Cain & Casey - Episode 2 - Be...
66 min
31
The Mental Performance Training Behind Baseball...
Corbin Burnes is in the midst of the biggest turn around in baseball history in this podcast he shares his mental preparation game plan...
68 min
32
Baseball MPM with Cain & Casey - Episode #1 - W...
50 min
33
The Mental Game Success Strategies of Baseball’...
58 min
34
Update On Podcast - What's Going On Moving Forw...
3 min
35
How Mental Performance Can Improve Sleep, Recov...
In this podcast, Brian Cain joins Nick Lamb, creator of the sleep coach summit and four top sleep and recovery coaches to talk about the 10 pillars of mental performance mastery and their effect on sleep.
68 min
36
Mind, Body, Spirit - A Recipe for Major League ...
Zach Brandon is the mental skills coordinator for the Arizona Diamondbacks, where he helps baseball’s best players reach their maximum potential. Zach’s approach to developing a strong mind, body and spirit is as applicable to life as it is on the diamond.
45 min
37
Don’t Count the Days, Make the Days Count
4 min
38
Mental Performance Strategies from Combat and B...
46 min
39
Be the MVP of Your Own Life
7 min
40
From MLB Player to MLB MPM Coach, Sorenson Shar...
41 min
41
3 Lessons Learned From Olympic Success
5 min
42
MPM Athlete To MPM Coach, Turning Passion to Pr...
44 min
43
Elite vs. Average Mindset… Which Do You Have?
4 min
44
From the Ballfield to the Boardroom, MPM Strate...
38 min
45
Create More Success by Keeping a Success Journal
6 min
46
Creativity, Consistency, Intentionality and Oth...
62 min
47
Bas Rutten: Inside The Mind of a UFC World Cham...
Learn the mental performance strategies MMA World Champion Bas Rutten used inside the Octagon
44 min
48
Creating Consistency to Improve Results
6 min
49
Creating a Culture of Process by Coaching the M...
47 min
50
The #1 Mindset Shift That Will Change Your Life...
5 min
51
The Mindset It Takes to Go From a Garbage Truck...
Jonathan Falcone has a resume that includes working on a garbage truck, an Ivy League championship as a lacrosse goalie at Yale, a Masters degree from Princeton, a stint on Wall Street, a career as a Naval Officer and a start-up founder.
75 min
52
The #1 Mental Performance Mindset That Will Imm...
2 min
53
5 Strategies To Increase Your Leadership Skill ...
65 min
54
The #1 Most Important Aspect of my AM Routine
5 min
55
Mental Performance Strategies That Work In and ...
John Makdessi is a veteran of the Ultimate Fighting Championship (UFC) and of Mixed Martial Arts (MMA). I’ve had the privilege of working with John for the better part of his professional fighting career. He is both an MPM athlete and a MPM coach.
56 min
56
How Mental Performance Can Make You Perfect In ...
Todd Church, Head Girls Soccer Coach at Strongsville High School in Strongsville, Ohio found perfection in the Pandemic. Todd led his program to their 5th state championship in a remarkable 20-0 season.
48 min
57
How to Win the 90% of Baseball That Is the Ment...
Largely considered one of the best control pitchers of all time and best mental performance coaches in the sport, Bob Tewksbury was a 1992 MLB All-Star and in the last century, no pitcher has a lower ratio of base on balls per innings pitched.
48 min
58
12 Ideas That Will Change Your Life
9 min
59
Mark Glicini's Humble Greatness
87 min
60
Mental Performance Minutes: Who Am I?... I Am H...
7 min
61
Donene Taylor: A Champion's Heart
47 min
62
Mental Performance Minutes: What Are You Workin...
4 min
63
NFL Star Courtland Sutton’s Elite Mindset
55 min
64
Mental Performance Minutes: Know Your Value
2 min
65
Dr. Rob Gilbert Returns!
96 min
66
Understanding the MOOMBA Disease: Mental Perfor...
2 min
67
Dr. Rob Gilbert on the Life-Changing Power of S...
75 min
68
Mental Performance Minutes: The Most Important ...
3 min
69
Pro Bowler Missy Parkin's Unstoppable Drive
58 min
70
Learn the "6 C's" of Trust - Mental Performance...
3 min
71
Mental Performance Minutes: The Illusion of Choice
3 min
72
Jason Fowler's Inspirational Journey
75 min
73
Basketball Star Markus Howard’s Humble Focus
70 min
74
Mental Performance Minutes: The Two Wolves
4 min
75
The Unshakable Resolve of Skeleton Racer Megan ...
70 min
76
Mental Performance Minutes: Set Your One Word P...
6 min
77
Building True Strength with the Rams' Justin La...
41 min
78
Mental Performance Minutes: Life Is a Strategy ...
Why you should always learn to "sharpen your ax" ...
5 min
79
MMA Fighter, Entrepreneur, and Anti-Bullying Ad...
Tom Murphy isn’t just an accomplished athlete; he’s also a passionate believer in instilling greatness into others. After a successful athletic career that’s included being an NCAA All-American wrestler, a star of Spike TV’s “The Ultimate Fighter 2”, and...
81 min
80
Mental Performance Minutes: The Law of the Jungle
On today’s episode, Brian Cain explains how understanding the parable of “The Law of the Jungle” can transform how you see yourself and your talents. This season on The Brian Cain Mental Performance Mastery Podcast, we’re bringing you new special shorts ...
5 min
81
The Humble Stardom of Baseball’s Bobby Witt Jr.
Bobby Witt Jr. is one of the most exciting young athletes in the country, and was recently the No. 2 overall pick in the MLB draft by the Kansas City Royals organization.  As a high school star in Texas, Bobby was named the Gatorade National High School ...
54 min
82
MMA Legend Vitor Belfort
Originally hailing from Rio De Janeiro, Brazil, Vitor “The Phenom” Belfort is a world champion MMA fighter, who is currently a member of the One Championship organization. For more than two decades, he’s dominated the octagon, having faced off—and beaten...
83 min
83
Hockey Trailblazer Lyndsey Fry
Lyndsey Fry is only 27 years old, but she’s already accomplished more than many people attempt in a lifetime. She played Division 1 hockey at Harvard and holds an MBA from Arizona State University. She also won a silver medal as a member of the Team USA ...
31 min
84
Softball Star Taylor Dockins’ Inspiration Journ...
Taylor Dockins is one of the most inspiring people you will likely ever encounter. During high school, she was one of the most dominate athletes in the country, winning the Gatorade National Player of the Year Award. Today, she is a star for the Cal Stat...
31 min
85
Rich Franklin - A Championship Mindset
Rich Franklin is an MMA legend. He’s currently a Vice President of One Championship, he’s a three-time world champ, and he’s a member of the UFC Hall of Fame. In this episode, Rich opens about some of his biggest matches, discusses the obstacles he’s ove...
102 min
86
New Season Trailer!
A new season of the podcast is coming! This season, we're featuring all new interviews with Olympians, UFC champions, elite performers, professional athletes, and more about how they've used mental performance techniques to overcome adversity and achieve...
1 min
87
BC164 - Mental Performance Secrets of Professio...
MENTAL PERFORMANCE SECRETS OF PROFESSIONAL ATHLETES WITH ZACH SORENSEN, MPM In this episode of the MPM Coach Spotlight Podcast, I have the pleasure of talking with MPM Certified Coach Zach Sorenson. Zach is a former Major League Baseball player with the...
20 min
88
BC163 - Generating Influence, Impact and Income...
BC163 - GENERATING INFLUENCE, IMPACT, AND INCOME WITH MPM CERTIFIED COACH TYLER PAZIK In this episode of the MPM Coach Spotlight Podcast, I have the pleasure of talking with MPM Certified Coach Tyler Pazik. In a short time, Tyler has built a very impres...
23 min
89
BC162 - The Joe Louis Story - Finish Them Off
In BC158 you learned about the importance of Surviving The Assault and Working The Cut.    In BC 162 we take a lesson from one of the greatest fighters of all time and Finish Them Off! Joe Louis held the heavyweight boxing championship from 1937 to 1949....
4 min
90
BC161 - MPM Coach Spotlight: Ethan Miller
Ethan Miller is one of the first coaches to complete our MPM Certification Course and one of the most active MPM Certified coaches at spreading his influence and impact while making an income from mental performance coaching.   His full-time job is as th...
23 min
91
BC160 - The Law of The Golf Course
Are you going through life playing golf on a course with no holes?  Mental Performance Coach Brian Cain shares an analogy you can use about having goals, sharpening your focus and playing to win the day. 
2 min
92
BC159 - Acres of Diamonds
Mental Performance Coach Brian Cain shares how we might just be sitting on an acre of diamonds.  Start looking inside for answers vs looking outside.
3 min
93
BC158 - Work The Cut
Mental Performance Coach Brian Cain shares one of his favorite mindsets about keeping the process bigger than the outcome.  If you want to get the knockout and win, you must simply work the cut.
3 min
94
BC157 - Brian Cain - Your 1% Intention
In this episode, Cain shares what it means to set "Your 1% Intention" so that you can get a head start on 2019 and give yourself the best chance for success: YOU WILL LEARN: The MVP Process One Word Focus Well Better How Growth Plan Investing 1% of Your ...
7 min
95
BC156 - Brenda Tracy - Sexual Assault, Physical...
TIMESTAMPS 00:00 – Introduction 04:44 – Brenda Tracy Background and Story 08:03 – Set The Expectation Campaign at SetTheExpectation.com 11:48 – What do you need to have your own Set The Expectation game? 12:48 – The power of the t-shirt and what it says ...
36 min
96
BC155. Eric Byrnes - The Mindset for Ultramarat...
On this episode, Brian converses with Eric Byrnes - a retired Major League Baseball player, current analyst on MLB Network, and one of the most genuine human beings on this planet.   00:00 - Cain and Eric talk ultra training 02:56 - Diamond To The Rough ...
28 min
97
BC154. Jonathan Bulkeley - Neuroscience, Medita...
26 min
98
BC153. Mike Rooney - Coaching & Commentating - ...
30 min
99
BC152. Steven Terrell - You Shouldn’t Have to C...
12 min
100
BC151. Dr. Dan Chao - CEO, Halo Neuroscience
28 min