The Break Room

As part of the Living Corporate network, The Break Room provides dynamic insight, education, and consultation on mental health for Black professionals.  Led by four independent mental health clinicians and researchers, each Host brings their unique style and perspective to the nuanced and complex visible and invisible forces that impact Black mental health and well-being in the workplace. 

Mental Health
Careers
Self-Improvement
26
When Toxic Is Too Toxic
52 min
27
The Body Keeps the Score
44 min
28
Black Excellence – The Double-Edged Sword
45 min
29
Mid-Season Finale
60 min
30
You Are Your Own Worst Enemy
44 min
31
Build Your Own Black Spaces
35 min
32
The Great Resignation
36 min
33
Holiday Stress: Use Gravy Wisely
50 min
34
Holiday Stress: Managing Your Black Family
51 min
35
From PSLs to DSLs, Your Words Matter
33 min
36
Black in the Ivory : Surviving Academia
42 min
37
Now Laters - Healthy Tools to Thrive
45 min
38
Mental Health, Wellness & Healing for Black Fol...
28 min
39
There's Levels to This - 2021 While Black
29 min