In our latest episode, we bring you a candid conversation with Steve Lichtenstein and Deena Baikowitz, where humor meets heart in a journey through life's transitions. Join us as they open up about their unconventional paths into filmmaking and comedy, sharing hilarious anecdotes and profound insights along the way. Discover how they've turned laughter and storytelling into a powerful tool for advocacy.  From practical communication tips on how to communicate effectively with healthcare providers, to the healing power of humor, this episode explores the intersection of health, humor, and humanity, promising laughter, learning, and a fresh perspective on living life to the fullest. Tune in now and let their contagious energy uplift and move you. Steve’s latest project, Never Too Late,  is a science fiction short film that addresses themes of AI, climate change, aging, and loneliness.  Click to learn more. Click here to get more of Deena 'Fireball' Baikowitz  Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

Continue our exploration of women’s heart health on "Beyond the Paper Gown" as Dr. Mitzi Krockover continues her enlightening discussion with Dr. Rachel Bond, an esteemed preventive cardiologist specializing in women's heart health. Building on the previous episode's insights, Dr. Bond elaborates on particular cardiac conditions prevalent among women, including diastolic heart failure and irregular heartbeats, specifically atrial fibrillation.She also highlights the heart challenges faced by transgender women and emphasizes the importance of tailored interventions and comprehensive healthcare for everyone. Finally, explore the frontier of innovation with insights into precision medicine and wearable technology. Tune in now to gain valuable information about women's heart health that everyone needs to know.  You can also hear more from Dr. Bond by listening to “What You Need to Know About Heart Disease in Women”. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

We explore women's heart health in our latest episode of "Beyond the Paper Gown." Join Dr. Mitzi Krockover as she interviews Dr. Rachel Bond, a renowned preventive cardiologist who specializes in women’s heart health.  Dr. Bond unravels the complexities of ischemic heart disease—the number one killer of women. Discover how symptoms, often subtle yet crucial, differ in women and men, and may delay diagnosis.  They also discuss prevention strategies like risk factor management, stress reduction and mental wellness. Dr. Bond also delves into the unique risks of stroke in women, as well as specific risks for communities of color for all vascular disease. This episode is a must-listen for anyone seeking to protect their–or their loved ones– heart health. Tune in now for empowering knowledge and practical advice. Plus, check back next week for the second part of the interview where we delve into other heart conditions experienced by women and Dr. Bond's advocacy for policy change and cutting-edge innovations in heart health management. Tune in now to safeguard yourself and your loved ones against heart disease!  Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

Join us as Dr. Mitzi Krockover sits down with Denise Pines, award-winning documentary and TV producer, publisher, marketer, medical board member, entrepreneur and wellness advocate. Denise shares her groundbreaking research on aging and women from the women’s point of view. The FemAging Project provides Innovators a roadmap to providing solutions for women during this phase of life.  She also created WisePause Wellness and Tea Botanics--ventures that offer not just products, but also support and understanding for women navigating the complexities of perimenopause. Her dedication to inclusivity shines through her efforts to ensure health solutions are accessible to all women, with a keen focus on addressing the unique challenges faced by women of color. This episode is an opportunity to gain insights from Pine's vast experience and  research and to understand the innovative approaches being taken to enhance women's wellness during a critical stage of life. Whether you're experiencing these changes yourself or are an entrepreneur curious about what the market needs, this podcast is for you. Tune in for an enlightening conversation that promises to inform, connect, and empower. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Show Notes: FemAging Project Tea Botanics WisePause Wellness

In this enlightening episode of 'The Business of Women's Health,' host Dr. Mitzi Krockover is joined by Rachel Braun Scherl, Co-founder & Managing Partner, SPARK Solutions for Growth, and Brittany Barreto, PhD, Chief Innovation Officer of FemHealth Insights, Host of FemTech Focus Podcast. The discussion revolves around the impactful world of FEMtech and innovation in women's health. Throughout the episode, the conversation delves into various aspects of women's health, ranging from menopause and workplace issues to the evolution of medical devices and the importance of proper female representation in clinical trials. The speakers highlight the challenges and taboos surrounding women's health and emphasize the need for more inclusive and comprehensive healthcare solutions. This podcast is an invaluable resource for understanding the current landscape and future potential of women's health and innovation. It provides a comprehensive overview of the challenges, opportunities, and groundbreaking advancements shaping the future of FEM tech and women's health. This episode is a must-listen for anyone interested in the intersection of health, technology, and female empowerment. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

Join us while Mitzi Krockover, MD, leads a discussion with Eliyahu Efrat, PhD, Assistant Professor, Icahn School of Medicine at Mount Sinai, Advisor for Women's Health company, Aveta.Life, and Natasha Shtraizent, PhD, Co-Founder, Head Product Development at Aveta.Life, on the future of women's health. Together they highlight the pressing need for research surrounding hormone monitoring, from IVF treatment to menopause, and explore the challenges of developing accurate at-home hormone tests.  They discuss their vision of personalized hormone therapy, backed by science and integrated with clinical practice, providing women with more convenience and more appropriate dosing. It’s a peek into the future of hormonal treatment that goes beyond the “one size fits all” approach. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

In this episode, Dr. Jacqueline Wolf, Associate Professor of Medicine at Harvard Medical School and expert in women’s gastrointestinal health, takes us on a journey through the complexities of the gut. From hormonal influences to conditions like irritable bowel syndrome and endometriosis, Dr. Wolf provides candid insights, connecting the dots between our digestive health and overall well-being. Join us for a revealing conversation that goes beyond the surface, exploring the gut-brain connection and offering practical advice. Tune in now to gain a deeper understanding of how our guts work, and sometimes, how they don't. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

In this insightful podcast, Dr. Mitzi Krockover engages in a comprehensive discussion with Dr. Heather Hirsch, a renowned expert in women's health, focusing on perimenopause and menopause. Dr. Hirsch sheds light on the complexities of these life stages, addressing symptoms such as hot flashes, mood changes, sleep disturbances and more.. The conversation delves into the significance of individualized treatment plans, hormonal and non-hormonal therapy options, and the role of lifestyle choices in promoting well-being during perimenopause and menopause. Dr. Hirsch also introduces her innovative AI technology, designed to provide accessible and personalized information on women's health. This episode serves as an invaluable resource for women navigating the challenges and opportunities of perimenopause and menopause and for anyone who wants to learn more about this phase of a woman’s life. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Show Notes: Balance App by Newson Health https://heatherhirschmd.com/ 

Dive into an insightful episode of Beyond the Paper Gown with me, Dr. Mitzi Krockover. This time, I'm joined by Dr. Bart Sokolow and Patrick Shambayati, as we discuss personal stories and insights into women's health and find out why they are avid listeners of the podcast. Their transition from general awareness to active advocacy provides a unique perspective. Engage with us in this meaningful dialogue to gain new insights and learn how men can contribute to positive change in women's health and thus improve everyone’s well-being... It's not just a podcast; it's a commitment to understanding and progress. Cheers to an episode that's set to be a listener favorite. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

In this podcast episode, Mitzi Krockover, MD, engages in an eye-opening conversation with the dynamic Laura Esserman, MD, MBA, Endowed Chair in General Surgery, Director of the UCSF Breast Care Center, shedding light on the revolutionary Wisdom Study. Dr. Esserman passionately advocates for a paradigm shift in breast cancer screening, challenging the one-size-fits-all approach. The Wisdom Study, with its audacious goal of enrolling 100,000 diverse women, promises to transform screening methods tailored to individual risk profiles. Dr. Esserman's fervor for prevention strategies that consider personal history, genetics, and more sparks excitement for a proactive approach to stop breast cancer in its tracks. Don't miss this compelling discussion and seize the opportunity to be part of the groundbreaking Wisdom Study – a game-changer in women's health. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Show Notes: The Wisdom Study Breast Cancer Surveillance Consortium

AI is revolutionizing healthcare, and this episode features a compelling conversation with Marissa Fayer, a trailblazer in the field of medical technology. As CEO of Deep Look Medical, CEO of the non-profit HerHealthEQ ,and with over 20 years in the medical device industry, Marissa  talks about how artificial intelligence is transforming the way we detect breast cancer and other tumors.  She highlights the importance of having diverse representation in medical research, and how medical equipment can save women's  lives in places with limited resources. We also learn about Marissa's inspiring journey from aspiring aerospace engineer to leading innovations in women's health, her role in developing 3D mammography, and her passionate work toward global health equity. Join us for an inspiring discussion that bridges technology, healthcare, and women's empowerment. We even touch upon how corporate culture can support the advancement of women's health. Join us to be more informed about AI and women’s health; you’ll also be inspired by Marissa’ s important impact towards making healthcare more accessible and equitable.  Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Podcast Notes: HERhealthEQ Deeplook Medical

Are you struggling to balance work and caring for your family? In this episode, Dr. Mitzi Krockover chats with Leslie Forde, CEO and founder of Mom's Hierarchy of Needs, who shares her experiences and challenges as a working mother and caregiver and offers her 'Mom's Hierarchy of Needs' model to help prioritize self-care. In part II of her discussion with Ms. Forde, this episode offers insights for working parents and caregivers and employers and employees. Drawing on her years of research and consulting with employers, she emphasizes the employer's role in providing psychological safety, flexibility, mental health support, and affordable child care in the workplace to support mothers and other caregivers and how employees can effectively advocate for themselves. She also highlights governmental policies she feels are important in further supporting caregivers.  If you're a working parent or caregiver, or if you know someone who is, this episode is packed with advice you can use right now. Check out the podcast notes for an exclusive discount and further resources on Mom's Hierarchy of Needs. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Show Notes: Part 1: How to Balance Caregiving and Wellness: Mom’s Hierarchy of Needs  Moms Hierarchy of NeedsUse the link above to receive 15% off your membership

If your to-do list is never done, you’re feeling stretched with responsibilities for work, home and family, or you haven’t figured out how to include self-care in your calendar, this episode is for you. Join Dr. Mitzi Krockover in this episode of "Beyond the Paper Gown" as she welcomes Leslie Forde, CEO and Founder of Mom's Hierarchy of Needs. Leslie shares her research-based approach to redefining self-care for mothers, emphasizing the challenges of balancing caregiving responsibilities with personal well-being. With a focus on motivation, education, and activation, Leslie offers practical solutions for moms and other caregivers to prioritize themselves. Tune in for a transformative discussion on reclaiming time and self-care in this empowering episode. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Show Notes: Moms Hierarchy of Needs

Join Beyond the Paper Gown host, Dr. Mitzi Krockover, alongside esteemed scientist and physician, Dr. Pamela Peeke, Chief Medical Officer at Bone Health Technologies, Assistant Professor of Medicine at the University of Maryland, and best-selling New York Times author, for a profound exploration into the dynamics of aging. Delve into the nuanced changes our bodies undergo, and how they impact our nutritional and exercise regimens. Gain invaluable insights into navigating perimenopause and menopause, understanding osteoporosis risks, and implementing strategies to fortify your skeletal health. Tune in to learn how to lead a life that's both active and fulfilling. Please note that the information provided is for educational purposes only; consult your healthcare provider for personalized guidance on your health journey. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

Are you curious about finding reliable health info online? Join Dr. Krockover as she talks with Dr. Simi Adedeji, Family Medicine physician, content creator and health influencer, and Dr. Vishaal Virani, Head of Health, YouTube Uk & Ireland as they discuss the evolving landscape of online health information, specifically on platforms like YouTube. They stress the need to fill knowledge gaps in women's health, ensure health information is easy to understand for everyone and underline the value of dependable sources.  Get a sneak peek into YouTube Health, YouTube’s new initiaitve that spotlights credible health content.  With their combined expertise in medicine and content creation, they'll offer handy tips to sift through online health advice and use digital resources for better health. Perfect for anyone eager to boost their health IQ with trustworthy online info! Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

In this insightful podcast, Dr. Krockover delves into the crucial considerations for choosing your primary care provider, especially as your health needs evolve over time. She offers expert guidance on understanding the roles of OB GYNs, internists, family practitioners, and women's health nurse practitioners, providing listeners with the knowledge needed to make informed decisions about their healthcare. Dr. Krockover also sheds light on the growing world of virtual health platforms tailored to women, helping you navigate the options to find the best fit for your specific needs. Tune in to prioritize your well-being and make confident healthcare choices. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

In this episode, Dr. Krockover sits down with renowned sleep specialist, Dr. Valerie Cacho, MD, who is also an integrative sleep expert and CEO of Sleephoria platform. They explore the critical importance of quality sleep, especially for women. Together, they cover a wide range of sleep-related topics, from the impact of geography on sleep patterns to often overlooked signs of obstructive sleep apnea in women. Discover practical strategies for better sleep, delve into the effectiveness of supplements and gadgets, and embark on a journey towards restful, rejuvenating sleep. Don't miss this enlightening conversation on "Beyond the Paper Gown." Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health. Resources FREE Checklist: 4 questions to ask your doctor if you are chronically exhausted

Join us as we delve into the remarkable world of the female body, discussing everything from hormones and menstrual cycles to the surprising ways our bodies respond to various phases with guest Lisa Falco, PhD, FemTech & Women's Health Expert, Consultant Data & AI, Author of "Go Figure The Astonishing Science of the Female Body!" and Forbes Women Contributor. Gain insights into women's health and discover the hidden knowledge often buried in scientific jargon. Dr. Falco's expertise and passion for demystifying the female body will leave you with a newfound appreciation for its complexities. Tune in and empower yourself with essential knowledge for a healthier, more informed life. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

Discover the science-backed connection between your senses and mood on this episode of Beyond the Paper Gown. Join host Dr. Mitzi Krockover as she interviews Jasmine Eskenzi, the Founder of the Zensory app and Co-Founder of Health Tech Hive. Learn how Zensory combines soundscapes, binaural beats, breathwork, and more to enhance focus and relaxation. Uncover the power of sensory experiences and gain practical tips to boost your mood in various situations. Whether you're looking to destress, improve focus, or optimize your daily routine, this conversation offers valuable insights for your well-being journey. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

Join us for an insightful episode of "Beyond the Paper Gown" as host Dr. Mitzi Krockover sits down with esteemed guest Dr. Monique Nugent, MD, a board-certified internist and Associate Director of Hospital Medicine at South Shore Hospital. Dr. Nugent, author of "Prescription for Admission: A Doctor's Guide for Navigating the Hospital, Advocating for Yourself, and Having a Better Hospitalization," takes us into the often-unexplored world of hospital care. In this episode, discover essential advice for navigating hospital stays, including how to communicate effectively with healthcare teams, the importance of clear code status decisions, and the value of being an active advocate in your or your loved one's healing journey. Tune in to gain a deeper understanding of hospital care and empower yourself with the knowledge you need. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.

Welcome to a special episode of Beyond the Paper Gown. Dr. Krockover takes you to the Roche campus in Basel, Switzerland, where the FemTechnology Summit unfolded, uniting global minds for profound discussions. This episode features two remarkable guests: Oriana Kraft, the visionary behind FemTechnology, and Stephanie Sassman, Global Strategy Lead for Roche Women's Health Initiatives. Discover how this summit is propelling innovative solutions, spotlighting the collective power of collaboration, and advocating for change in women's health. They also talk about the importance of female leadership, how Roche’s focus on women’s health supports innovative solutions and how a small nonprofit came to bring together a global community to consider women’s health issues. Please visit Beyond the Paper Gown to join our community and to learn more about achieving your optimal health.