Before Breakfast
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
76
Three minutes to a better schedule
Tracking time doesn't take much time
5 min
77
Buy yourself flowers
An easy way to make life more cheerful
4 min
78
There isn't always a lesson
Don't draw broad conclusions when things go wrong
5 min
79
Would you move it?
How to decide what's worth keeping
5 min
80
Make a winter fun list
Feel more festive during dreary days
5 min
81
The New Corner Office: Create a shutdown ritual
End your day feeling calm and accomplished
3 min
82
Second Cup: Resolve to have more fun
The best resolution to make the new year feel full of joy
4 min
83
What are next year's highlights?
Boost your chances of a successful year
5 min
84
Celebrate off season
Plan your fun at unconventional times
5 min
85
The secret to successful change
How to make your resolutions stick
5 min
86
Measure twice
Give anything that matters a second glance
5 min
87
Work your way to yes
Slowing down a decision may improve your chances
5 min
88
The New Corner Office: Give yourself the gift o...
Stop rushing and have more fun at work
5 min
89
Second Cup: Lift a low mood
Figure out how to put a smile on your loved ones’ faces
5 min
90
Comfort and joy
The case for singing more
5 min
91
Refresh a tradition
Tweak the tried and true to make it work for you
6 min
92
Working late? Take a break in the middle
How to manage your energy during long days
6 min
93
Find your sunshine
Don't let a day go by without seeing daylight
5 min
94
If you plan it, they will come
It's OK to be the planner in any relationship
5 min
95
The New Corner Office: Move beyond the urgent
Schedule time to think about important things
4 min
96
Second Cup: When’s the next big thing?
Life is better when there’s something to look forward to
5 min
97
Scroll less, puzzle more
How to be more mindful during leisure time
5 min
98
Good coffee, good mornings
Go ahead and enjoy that mind-focusing cup
5 min
99
Let your mind wander
How to be more creative
6 min
100
Old dog, new tricks
Why learning something new is smart
6 min