Michael, Sophie & Willy are back for a brand new series! Featuring all your favourites - What we had for dinner last night, a fresh batch of Hot Takes, Crunch Time and Show n' Tell n' Smell. This week, some of the best bits of the series so far, including: Fruity tomatoes, hot chocolate, Mcdonalds breakfasts, Tapas, shits n' snakes on a plane and more.

In this week’s episode, Will freestyles his fajitas, Michael expounds his rule of cakes, and Sophie shows us an easy-to-make curried Spanish tortilla.

The guys get to grips with good pub snacks, Will explains his picture-house snack rule and Sophie serves up a Pissaladière...

In partnership with Intrepid - Good Trips Only. It’s finally here – the team let loose on a real food adventure in Morocco. Food markets, cooking with locals, lamb prepared in a hole in the ground, and some wild dancing. Enjoy!

In partnership with Intrepid - Good Trips Only. Willy creates a chicken burger sauce, Michael’s thermal pants are making him angry, and we actually find a country that Sophie has never been to – Japan.

​In partnership with Intrepid - Good Trips Only. In this week’s episode Sophie serves up a super Ceviche, Willy buys an oven as a present, and Michael drinks too much Baileys. All that and an Intrepid food trip to Italy...”

In partnership with Intrepid - Good Trips Only. This week the team discuss the joys of frozen Parathas, Michael reveals his slow cooker batch-cooking regime, Sophie reckons nothing will ever beat cheese and beans on a baked spud... and have we just recorded the first-ever podcast injury? All that and a food trip to India.

In partnership with Intrepid - Good Trips Only. This week, Willy invents the ultimate Hangover cure, Sophie pimps her sausage roll with Oyster sauce, and we ponder which cocktails are just plain horrible. and more! Michael, Sophie & Willy are back for a brand new series! Featuring all your favourites - What we had for dinner last night, a fresh batch of Hot Takes, Crunch Time and Show n' Tell n' Smell.

In partnership with Intrepid - Good Trips Only. Michael, Sophie & Willy are back for a brand new series! Featuring all your favourites - What we had for dinner last night, a fresh batch of Hot Takes, Crunch Time and Show n' Tell n' Smell. This week, the gang chew on an aeroplane food dilemma, Sophie puts together a dreamy Focaccia sandwich and we deep dive into a food trip to Vietnam.

In partnership with Intrepid - Good Trips Only. Michael, Sophie & Willy are back for a brand new series! Featuring all your favourites - What we had for dinner last night, a fresh batch of Hot Takes, Crunch Time and Show n' Tell n' Smell. In this week's episode: Will's big food question of the day: can you kick a football through a TV screen? Plus, Michael's Marshmallow job with the Royals, Sophie's heavenly Tapas, and an epic food trip to Sri Lanka.

In partnership with Intrepid - Good Trips Only. Michael, Sophie & Willy are back for a brand new series! Featuring all your favourites - What we had for dinner last night, a fresh batch of Hot Takes, Crunch Time and Show n' Tell n' Smell. This week, Sophie boils her broccoli, Will combines fish and spaghetti hoops, how Tomato truth made Michael God like, goujons, cinnamon buns and more! Plus, we head to South Korea in this week’s Food Trip of The Week!

Michael, Sophie & Willy are back for a brand new series! Featuring all your favourites - What we had for dinner last night, a fresh batch of Hot Takes, Crunch Time and Show n' Tell n' Smell. This week, dinner that made Will cry, Sophie's meal with a "very happy ending," Michael's burrito, small plates and more!

The last episode of series 1 coincides with Covid “Freedom Day” so the guys waste no time in touring their favourite places to eat.

Sophie talks about her freaky aubergine roast dinner, Will talks snack and beer pairing, Michael does Flesh ‘n Buns and why do onions make you cry?

The gang have to quarantine following Michael’s Portuguese holiday – so it’s the ABOAM outdoor Summertime Special.

Sophie cooks up curried goat and slaw for the guys, Michael worries about his speedos, Will cracks open the Doner Kebab Pringles, and no-one can agree on BBQ sausages…

Our first celebrity guest bakes an insanely delicious wet ass cookie…

Will’s chicken fajitas with a difference…Michael finds breaking up is hard to do…, Sophie cooks up a delicious haggis and cheese sourdough toastie…and what is your Dad’s speciality dish?

Who the hell cleans a toastie maker with a dustpan and brush?

Michael invents his own BBQ bean sauce, Sophie advises a listener whose housemate cooks 20 steaks at a time and Will struggles with extra spicy Indian street food

The team gives MSG a massive thumbs up, Sophie creates unbelievably delicious Danish sandwiches for the guys, and Michael remembers a dead mouse horror story.

Join Michael, Sophie & Will as they discuss Sounds, spoons, crunching or melting?

Michael calls out rip-off portion sizes, Sophie has a nightmare airplane meal, and everyone agrees that Will has created the best ever toast topping…

Welcome: Sophie introduces Will and Michael to Pinchos snacking, the jury's out on the etiquette of slow-cookers in shared houses… and the boys get propositioned by some over-imaginative fans.

Something to whet your appetites the trailer for the ABOAM Podcast