The Thais Gibson Podcast
Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!
51
How to Easily Spot A Secure Partner
Learn practical tools for identifying secure communication styles and fostering interdependence in your relationships.
8 min
52
FEARFUL AVOIDANT: 11 Signs Your Attachment Trau...
Learn how being forced into a caregiver role as a child impacts your ability to set boundaries, trust others, and receive love as an adult.
44 min
53
Fearful Avoidants Need THESE 3 Things to Connec...
This episode explores three essential steps—validating feelings, offering transparency, and creating preventative strategies—to rebuild trust and deepen connection with a fearful avoidant partner after conflict.
8 min
54
THESE Are the Top Triggers for An Anxious Partn...
This episode explores how relationship triggers manifest in anxious attachment styles, offering personal insights, practical tips, and expert advice on fostering understanding and secure connections.
48 min
55
An Avoidant Needs THIS To Resolve Conflict and ...
This episode reveals what dismissive avoidants need during and after conflict to reconnect, offering practical strategies for fostering harmony, understanding, and secure relationship dynamics.
10 min
56
THESE Are the Top Avoidant Triggers That Make T...
This episode delves into the triggers and core wounds of dismissive avoidants, offering insights and practical tools to foster understanding, empathy, and healthier relationship dynamics.
65 min
57
THESE 4 Triggers Cause Fearful Avoidants to Run...
Discover the four key triggers that cause fearful avoidants to pull away from relationships and learn actionable strategies to navigate and heal these patterns for healthier connections.
16 min
58
5 Things That Cause A Fearful Avoidant to Sudde...
Understand the triggers that cause a fearful avoidant partner to leave abruptly and learn effective communication strategies to foster a healthier, lasting relationship.
58 min
59
The Relationship History of the Dismissive Avoi...
Explore the relationship patterns of dismissive avoidants, uncovering how childhood experiences and emotional neglect impact their struggles with commitment, and learn actionable steps to foster deeper, healthier connections.
18 min
60
THESE 5 Things Cause Fearful Avoidants to RUN
This episode explores the triggers and relational challenges of fearful avoidant attachment styles, offering insights and strategies from expert Thais Gibson to foster trust, communication, and emotional growth.
54 min
61
Do THIS If You're Anxiously Attached & Want to ...
Explore the emotional journey of healing after a breakup for those with anxious attachment, featuring practical tools, mindful strategies, and guidance for building healthier relationships.
58 min
62
THIS Is Why You Feel Needy In Relationships and...
Break free from the cycle of neediness and discover how to cultivate emotional independence and healthier relationships in today’s transformative episode with Thais Gibson.
23 min
63
THIS Is Why Avoidants Prefer Casual Relationshi...
Discover the hidden fears behind dismissive avoidants' preference for casual relationships and learn how to foster clarity and deeper connection in today's insightful episode with Thais Gibson.
16 min
64
THIS Is How A Fearful Avoidant Feels After A Br...
Thais Gibson and Mike DiZio reveal how fearful avoidants process breakups, offering insights into their emotions, behaviors, and paths to healing.
56 min
65
THIS Is Why Avoidants Seem Fine After A Break Up
Explore the emotional dynamics of dismissive avoidant attachment post-breakup and gain tools for healing and fostering secure relationships.
57 min
66
Do THESE Things to Heal Anxiety in Relationships!
Hosts Thais Gibson and Mike DiZio discuss actionable strategies and tools to heal anxious attachment styles and build secure, fulfilling relationships.
57 min
67
These Things Reveal if an Avoidant is Healing
In this episode of The Thais Gibson Podcast, Thais and co-host Mike Di Zio explore the healing journey of avoidant attachment styles, offering insights, tools, and strategies for emotional growth, reconnecting with suppressed feelings, and fostering vulnerability in relationships.
60 min
68
THIS IS Why You Keep Attracting Avoidant People
Learn the subconscious reasons you attract avoidant partners and discover actionable tools to create healthier, fulfilling relationships.
16 min
69
THIS Is How a Secure Person Reacts to an Avoida...
Learn how securely attached individuals navigate the challenges of dating someone with a "phantom ex" through open communication, addressing needs, and setting healthy boundaries.
11 min
70
Foundations of Longevity: Sleep, Nutrition, and...
Explore the core pillars of longevity with expert insights on optimizing sleep, nutrition, movement, and stress management, offering practical, accessible steps to live a healthier, vibrant life.
52 min
71
This Is How a Secure Person Reacts to an Avoida...
Thais Gibson discusses how securely attached individuals handle flaw-finding behaviors in relationships with avoidant partners.
11 min
72
THIS Is How To Heal Fearful Avoidant Triggers F...
In this episode, Thais Gibson explains how to heal fearful avoidant attachment triggers and provides practical steps to build secure, healthy relationships.
21 min
73
Why Do Avoidant Attachment Styles Ghost And How...
In this episode, Thais Gibson and co-host Mike explore the complex dynamics of ghosting, focusing on dismissive and fearful avoidant attachment styles, and offer compassionate insights and actionable steps for healing and building resilience.
64 min
74
Early Dating & Texting Expectations of Each Att...
Explore attachment style communication patterns and discover practical tools for building secure, fulfilling relationships in this insightful episode.
68 min
75
THIS Is How Avoidants Get You Addicted to Them
This episode explores how avoidant attachment patterns create addictive relationship dynamics and provides strategies to break free and build healthier connections.
18 min