The Thais Gibson Podcast

Welcome to The Thais Gibson Podcast, where transformation happens fast and lasts a lifetime. Tune in for expert insights on breaking free from repetitive patterns, practical steps for reprogramming your subconscious mind, and empowering conversations that will inspire you to evolve into your best self across all aspects of life!

Education
Self-Improvement
Society & Culture
51
THIS Is How a Secure Person Reacts to an Avoida...
Learn how securely attached individuals navigate the challenges of dating someone with a "phantom ex" through open communication, addressing needs, and setting healthy boundaries.
11 min
52
Foundations of Longevity: Sleep, Nutrition, and...
Explore the core pillars of longevity with expert insights on optimizing sleep, nutrition, movement, and stress management, offering practical, accessible steps to live a healthier, vibrant life.
52 min
53
This Is How a Secure Person Reacts to an Avoida...
Thais Gibson discusses how securely attached individuals handle flaw-finding behaviors in relationships with avoidant partners.
11 min
54
THIS Is How To Heal Fearful Avoidant Triggers F...
In this episode, Thais Gibson explains how to heal fearful avoidant attachment triggers and provides practical steps to build secure, healthy relationships.
21 min
55
Why Do Avoidant Attachment Styles Ghost And How...
In this episode, Thais Gibson and co-host Mike explore the complex dynamics of ghosting, focusing on dismissive and fearful avoidant attachment styles, and offer compassionate insights and actionable steps for healing and building resilience.
64 min
56
Early Dating & Texting Expectations of Each Att...
Explore attachment style communication patterns and discover practical tools for building secure, fulfilling relationships in this insightful episode.
68 min
57
THIS Is How Avoidants Get You Addicted to Them
This episode explores how avoidant attachment patterns create addictive relationship dynamics and provides strategies to break free and build healthier connections.
18 min
58
THIS Is How A Secure Person Reacts to Their Ex ...
A securely attached person processes an ex moving on with resilience, focusing on self-care and closure.
14 min
59
Why Avoidants Avoid Commitments & How to Know I...
In this episode, Thais Gibson and Mike explore the complexities of attachment styles—focusing on dismissive avoidant and fearful avoidant dynamics—and provide insights into future planning, co-regulation, and practical steps for healing towards secure connections.
76 min
60
THIS Is Why Avoidant Attachment Styles End Up i...
Thais Gibson explores why dismissive and fearful avoidant attachment styles often lead to shorter relationships and how understanding them can foster healthier connections.
55 min
61
THIS Is How A Secure Person Reacts to Being Ign...
Learn how securely attached people handle being ignored without anxiety. Discover five transformative strategies to stay grounded, communicate needs, and foster resilient, healthy relationships.
12 min
62
If The Anxious Attachment Style Was Honest...
Discover seven essential insights about anxious attachment in relationships. Learn how consistent reassurance, open communication, and self-soothing can foster security and deepen connections.
16 min
63
THIS Is What A Fearful Avoidant THINKS They Nee...
Explore the unspoken needs and dynamics of Fearful Avoidant attachment styles in relationships, with practical tips for healthy communication and understanding in this insightful episode.
70 min
64
Are You A High-Functioning Codependent? With Te...
Discover the signs of high-functioning codependency in relationships and learn how to create empowered change with Terri Cole on the Thais Gibson Podcast.
48 min
65
When The Avoidant Thinks They're Better Off Alo...
Explore the avoidant attachment style's fear of vulnerability and the belief that they may be better off alone on this episode of The Thais Gibson Podcast.
13 min
66
Dismissive Avoidant Vs. Fearful Avoidant - Key ...
Explore the key differences and similarities between Dismissive Avoidant and Fearful Avoidant attachment styles in this episode of The Thais Gibson Podcast.
17 min
67
THIS Is What the Anxious Attachment & Fearful A...
In this episode of Can This Be Fixed?, co-hosts Thais Gibson and Mike Di Zio explore the dynamics of anxious and fearful avoidant attachment styles, offering practical strategies for healthier communication and fostering secure, fulfilling relationships.
53 min
68
Create Radical Confidence in Your Love Life wit...
Join Thais Gibson and Lisa Bilyeu as they dive into the journey of radical confidence. Learn practical tips on reclaiming happiness, improving relationships, and setting bold goals.
57 min
69
BOOST Attractiveness Without Changing Your Appe...
Discover the science of attractiveness with Thais Gibson as she explores five key studies and reveals traits beyond physical appearance that make people truly captivating.
14 min
70
Are You A High Functioning Codependent? Fearful...
Discover the signs of high functioning codependency and how it impacts relationships. Learn practical strategies to set healthier boundaries, avoid burnout, and create deeper connections.
20 min
71
THESE 3 Dismissive Avoidant Expectations Sabota...
In this episode of The Thais Gibson Podcast, Thais and Mike dive deep into the common expectations that dismissive avoidants bring into their relationships and how these can sabotage connections.
62 min
72
How to Love Yourself & Let Go Of Your Egoic Att...
Join Thais Gibson and Kyle Cease as they explore self-love, releasing the ego, and healing old patterns in this transformative episode of The Thais Gibson Podcast.
48 min
73
Are They Avoidant Or Just Not Interested?
Discover the key differences between avoidant attachment and disinterest in dating with expert insights on The Thais Gibson Podcast
11 min
74
THESE Are the Avoidant's Unhealthy Relationship...
This episode of The Thais Gibson Podcast explores how dismissive avoidants often have unrealistic relationship expectations, such as needing their partner to be emotionally self-sufficient and not "needy," as well as avoiding deep emotional discussions.
73 min
75
THESE Things Make the Narcissist RESPECT You wi...
In this episode, attorney and negotiation expert Rebecca Zung shares strategies for negotiating with narcissists and navigating high-conflict relationships.
51 min