The Dr. Leaf Show
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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1
5 Mindless Habits that Secretly Exhaust You
18 min
2
Am I a Narcissist? 4 Signs + Why Confidence Adv...
48 min
3
How to Become More Confident + 5 Thought Patter...
41 min
4
Photographic Memory Is a Myth + Your Inner Crit...
41 min
5
"Mogging" Is Quietly Destroying Your Self-Worth...
44 min
6
Why horror movies can be healing, breakups feel...
41 min
7
High-Functioning Anxiety Isn’t Who You Are. Her...
36 min
8
The Exhaustion Sleep Can't Fix — A Scientist Ex...
32 min
9
Pick My Brain: Why Adult Friendships Are Dying ...
30 min
10
The 15-Minute Solitude Practice That Rewires Yo...
33 min
11
Tracking Your Kids Is Wiring Your Brain for Anx...
34 min
12
The Neuroscience of Prayer (Craig Groeschel & D...
36 min
13
The Emotional Affair Starts Before You Notice —...
52 min
14
7 Ways to Keep Your Brain Young (From a Neuros...
30 min
15
5 Signs It's Time to Cut Someone Off (A Neurosc...
34 min
16
The 3-Step Method to Deal with Jealousy (Backed...
18 min
17
The Science of Aging Well (What Most People Miss)
39 min
18
You Might Be the Toxic One — Here’s How to Fix ...
38 min
19
Why You Keep Giving Your Power Away (5 Brain-Ba...
34 min
20
7 Ways to Future-Proof Your Brain for the Next ...
40 min
21
Are You Too Independent? It Might Be a Trauma R...
34 min
22
How to Stop Settling and 5 Steps to Building He...
31 min
23
You’re Not Afraid of Failure—You’re Afraid of W...
37 min
24
Your Anxiety Isn’t Anxiety — It’s a Misread Sig...
47 min
25
Most People Lose Their Friends In Their 30s: Th...
31 min