The Dr. Leaf Show

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.


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Health & Fitness
Mental Health
1
Delulu Is the Solulu? Why Dreaming Isn't Enough
50 min
2
Adult ADHD in Women: Is It ADHD, or Is Life Jus...
58 min
3
Revenge Bedtime Procrastination: Why You Stay U...
60 min
4
A Neuroscientist on Tradwives: Real Desire or B...
64 min
5
Sunday Scaries? How to Stop Overthinking the We...
13 min
6
How to Stop Caring What People Think: 7 Steps F...
39 min
7
Is AI Making You Forget How to Think? A Neurosc...
20 min
8
When Life Feels Like Too Much: A Neuroscientist...
54 min
9
A Neuroscientist's Near Death Experience: What ...
41 min
10
How to Stop Fearing Other People's Disappointment
76 min
11
How to Hit Any Goal When You Have Zero Motivation
31 min
12
I Had an Eating Disorder. So Did My Daughter. H...
71 min
13
Is Your Apple Watch Making You Anxious? A Neuro...
64 min
14
The Girlboss Trap: Why Ambition Became Burnout
77 min
15
When Botox Becomes Body Dysmorphia: The 30% Rule
62 min
16
Dr. Nicole LePera: Why Your Nervous System Pick...
58 min
17
2 Simple Rules for Being Happy: Always Have a Q...
45 min
18
Is Gossip Bad for You? The Science of Good vs T...
53 min
19
5 Mindless Habits that Secretly Exhaust You
18 min
20
Am I a Narcissist? 4 Signs + Why Confidence Adv...
48 min
21
How to Become More Confident + 5 Thought Patter...
41 min
22
Photographic Memory Is a Myth + Your Inner Crit...
41 min
23
"Mogging" Is Quietly Destroying Your Self-Worth...
44 min
24
Why horror movies can be healing, breakups feel...
41 min
25
High-Functioning Anxiety Isn’t Who You Are. Her...
36 min