The Dr. Leaf Show

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.


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Health & Fitness
Mental Health
1
Adult ADHD in Women: Is It ADHD, or Is Life Jus...
58 min
2
Revenge Bedtime Procrastination: Why You Stay U...
60 min
3
A Neuroscientist on Tradwives: Real Desire or B...
64 min
4
Sunday Scaries? How to Stop Overthinking the We...
13 min
5
How to Stop Caring What People Think: 7 Steps F...
39 min
6
Is AI Making You Forget How to Think? A Neurosc...
20 min
7
When Life Feels Like Too Much: A Neuroscientist...
54 min
8
A Neuroscientist's Near Death Experience: What ...
41 min
9
How to Stop Fearing Other People's Disappointment
76 min
10
How to Hit Any Goal When You Have Zero Motivation
31 min
11
I Had an Eating Disorder. So Did My Daughter. H...
71 min
12
Is Your Apple Watch Making You Anxious? A Neuro...
64 min
13
The Girlboss Trap: Why Ambition Became Burnout
77 min
14
When Botox Becomes Body Dysmorphia: The 30% Rule
62 min
15
Dr. Nicole LePera: Why Your Nervous System Pick...
58 min
16
2 Simple Rules for Being Happy: Always Have a Q...
45 min
17
Is Gossip Bad for You? The Science of Good vs T...
53 min
18
5 Mindless Habits that Secretly Exhaust You
18 min
19
Am I a Narcissist? 4 Signs + Why Confidence Adv...
48 min
20
How to Become More Confident + 5 Thought Patter...
41 min
21
Photographic Memory Is a Myth + Your Inner Crit...
41 min
22
"Mogging" Is Quietly Destroying Your Self-Worth...
44 min
23
Why horror movies can be healing, breakups feel...
41 min
24
High-Functioning Anxiety Isn’t Who You Are. Her...
36 min
25
The Exhaustion Sleep Can't Fix — A Scientist Ex...
32 min