The Dr. Leaf Show
Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions.
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1
The Neuroscience of Prayer (Craig Groeschel & D...
36 min
2
The Emotional Affair Starts Before You Notice —...
52 min
3
7 Ways to Keep Your Brain Young (From a Neuros...
30 min
4
5 Signs It's Time to Cut Someone Off (A Neurosc...
34 min
5
The 3-Step Method to Deal with Jealousy (Backed...
18 min
6
The Science of Aging Well (What Most People Miss)
39 min
7
You Might Be the Toxic One — Here’s How to Fix ...
38 min
8
Why You Keep Giving Your Power Away (5 Brain-Ba...
34 min
9
7 Ways to Future-Proof Your Brain for the Next ...
40 min
10
Are You Too Independent? It Might Be a Trauma R...
34 min
11
How to Stop Settling and 5 Steps to Building He...
31 min
12
You’re Not Afraid of Failure—You’re Afraid of W...
37 min
13
Your Anxiety Isn’t Anxiety — It’s a Misread Sig...
47 min
14
Most People Lose Their Friends In Their 30s: Th...
31 min
15
The 7-Step Process to Finally Stop Caring What ...
38 min
16
Ozempic and the Brain: What GLP-1 Drugs Are Rea...
55 min
17
The Secret to Achieving Goals (Even if You Have...
31 min
18
Before You Start Therapy: What No One Tells You...
19 min
19
Why You’re Attracted to the Wrong People — The ...
19 min
20
Why Your Team Fails + 7 Science-Backed Commi...
33 min
21
Stop Trying to Stay Safe—It’s Making You Sick
66 min
22
Cutting Off a Parent: The Neuroscience Behind t...
Understanding Guilt, Grief and Inner Peace After Family Estrangement
63 min
23
Why You Become Triggered by Family During the H...
(And How to Fix It)
21 min
24
The Hidden Cost of Office Culture
Why "RTO" Feels like a Setback
51 min
25
This is Why You're Afraid of Being Happy
Joy Can Feel Unbearable After Trauma
17 min